If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Sunshine from Darkness has announced the 2026 Inspiring Hope Dinner, its annual fundraising event, on Friday, January 23, 2026, 6:30-10:30 p.m. at the Ritz-Carlton, Sarasota (1111 Ritz Carlton Dr.). The evening - with the theme "Creating a Spark" - will... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Sp... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
Get ready to pray and practice at Holy Yoga Vinyasa Flow - 20% goes to Family Promise.About this EventWelcome to Holy Yoga Vinyasa Flow at Body Heat Hot Yoga... Read More
Free Outdoor Yoga – 2026 Community Series Join us for free outdoor yoga with certified instructor Erin Collins, offered weekly as a gift to the community. 🧘♀️ Tuesdays at 5:30 PM 🌿 Saturdays at 9:00 AM These classes are open to all levels—whether this... Read More
Slow down, soften, and sink into a deeply nourishing 75-minute Warm Yin Yoga experience designed to support your nervous system, release deep-seated tension, and create space—both physically and mentally. This special extended Warm Yin class is held in a... Read More
Product Launch partyAbout this EventThe AfterGLOW AffairAn Elevated Sensual Wellness Experience by Sweet Skin Co.The Afterglow Affair is a one-night immersive celebrat... Read More
Join Mirabai Holland for an interactive seminar exploring emerging tools and everyday habits to support long-term cognitive vitality.About this EventMemory loss is a commonly feared health issue — a concern tied to losing... Read More
“We improved, what was already beautiful is now even better!! More space,activities... January 24- Heart Connection 2.0 where SELF-L❤VE edition to connect with yourself and others through a rich tapestry of experiences. On the schedule: VIZR PSYCHEDELIC M... Read More
“Pulitzer Paradise & the Palm Beaches Awaits – Let’s Go Thrifting!” ✨About this Event https://cdn-az.allevents.in/events1/banners/505532f0-984d-11f0-84a0-8d6698ac02d4-rimg-w1200-h600-dceae9dc-gmir.jpg ✨... Read More
REGISTER HERE: https://www.mysticaloasis.com/event-details/floating-wonderland-2-hour-sound-bath-with-cbd-3No Drop-ins please! Pre-registration is required. Nonrefundable / Nontransferable... Read More
Join us for UTC FIT. Every Saturday morning, we’re bringing you a free outdoor group workout class, led by instructors from our local fitness community. This week’s UTC FIT is a high-energy, full-body workout with ChicaBoom Fitness Sarasota. Come enjoy t... Read More
| Date | Event | Venue |
|---|---|---|
| 23 Jan 2026 | Inspiring Hope Dinner 2026 | Ritz-Carlton, Sarasota |
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 31 Jan 2026 | Holy Yoga Vinyasa Flow Body Heat | Body Heat Hot Yoga, Sarasota |
| 24 Jan 2026 | Free Yoga By the Bay with Erin -2026 | 5 bayfront drive, Sarasota, FL |
| 01 Feb 2026 | 75 Minute Warm Yin Yoga | 4141 S. Tamiami Trail, Sarasota, FL |
| 31 Jan 2026 | The AfterGLOW Affair | Turmeric Indian Bar & Grill, Sarasota |
| 24 Jan 2026 | Heart Connection 2.0 "Self Love" | Manna Tea & Kava bar (1192 Whitfield Ave., Sarasota, FL) |
| 26 Feb 2026 | 226 Thrifting Bus Board SaraBrad & Venice to West Palm & Palm Beaches | 3 BOARDING LOCATIONS: #1Sarasota/Bradenton #2 Venice |
| 25 Jan 2026 | Floating Wonderland 2 Hour Sound Bath with CBD | Mystical Oasis Sound Healing & Yoga Studio, Sarasota |
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