If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
We’re going deep — design psychology, longevity planning, healthy materials, lighting science, integrated technologies, and the real economics of aging. We’re here to redefine wellness in design and rethink the future of living. If you’re ready to be pa... Read More
REGISTER HERE: https://www.mysticaloasis.com/event-details/floating-garden-sound-bath-24No Drop-ins please! Pre-registration is required. Nonrefundable / NontransferableRelax in a peaceful... Read More
Experience a restorative sound bath that harmonizes body, mind, and soul. Guided gentle breathing and resonant sound waves relieve tension.... Read More
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