If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Sp... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Join us for a high-energy dance party workout with Yael Campbell and her Zumba Rockstars.About this EventWelcome to UTC FIT – Zumba Edition! Join us the first Friday of every month at 6:30 pm for a high-energy dance party... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Get ready to pray and practice at Holy Yoga Vinyasa Flow - 20% goes to Family Promise.About this EventWelcome to Holy Yoga Vinyasa Flow at Body Heat Hot Yoga... Read More
A hands-on workshop to refresh your habits, strengthen your routines, and set you up for success in the next 90 days of your health journey.About this EventJoin us on Saturday, March 28th for Reset & R... Read More
Product Launch partyAbout this EventThe AfterGLOW AffairAn Elevated Sensual Wellness Experience by Sweet Skin Co.The Afterglow Affair is a one-night immersive celebrat... Read More
Join Mirabai Holland for an interactive seminar exploring emerging tools and everyday habits to support long-term cognitive vitality.About this EventMemory loss is a commonly feared health issue — a concern tied to losing... Read More
“Pulitzer Paradise & the Palm Beaches Awaits – Let’s Go Thrifting!” ✨About this Event https://cdn-az.allevents.in/events1/banners/505532f0-984d-11f0-84a0-8d6698ac02d4-rimg-w1200-h600-dceae9dc-gmir.jpg ✨... Read More
A community of supportive women who want to link arms and make this their healthiest year ever!About this EventWelcome to The Wellness Club!We teach women how to reset their bodies, rebuild their energy, and... Read More
Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!About this EventWe are excited to offer a series of Arts Wellness Workshops, designed to enhance community w... Read More
Join ALSO Youth and Equality Florida for a series highlighting the life-changing, healing journeys of LGBTQ+ youth. Intended for ages 15+.About this EventHealing Voices is a series design... Read More
Caravan of the Beautiful A Gathering of Hearts, Song and Sacred Journeying "At Night, We Can See the Stars" March 19th to 22nd 2026 at Rising Tide in Sarasota Florida During dark times, dark nights of the soul, we return to our spiritual community, prac... Read More
New Year, New You: Achieving Your Health Goals with SuccessAbout this EventHave you ever set a goal at the beginning of a new year to improve your health - perhaps to lose weight, exercise more or have a more positive att... Read More
| Date | Event | Venue |
|---|---|---|
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 06 Mar 2026 | UTC FIT Zumba on The Green | The Green at UTC, Sarasota |
| 31 Jan 2026 | Holy Yoga Vinyasa Flow Body Heat | Body Heat Hot Yoga, Sarasota |
| 28 Mar 2026 | Quarter 2 Wellness Reset Build Momentum for Your Next 90 Days | The Wellness Way - Sarasota |
| 31 Jan 2026 | The AfterGLOW Affair | Turmeric Indian Bar & Grill, Sarasota |
| 26 Feb 2026 | 226 Thrifting Bus Board SaraBrad & Venice to West Palm & Palm Beaches | 3 BOARDING LOCATIONS: #1Sarasota/Bradenton #2 Venice |
| 07 Mar 2026 | The Wellness Club - SRQ | Mind Body Glow, Sarasota |
| 03 Feb 2026 | ArtSELF - Arts for Wellness Series No Rules Art Journaling (Visual Art) | Betty J. Johnson North Sarasota Library |
| 28 Jan 2026 | New Year New You (Lunch & Learn) Sarasota | Florida Blue Center - Sarasota |
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