If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Promote health, wellness & connection at the Lakewood Ranch Expo — join as a vendor or sponsor today!About this Event🌿 Become a Vendor or Sponsor at the Lakewood Ranch Health & Wellness Expo!Join us f... Read More
Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Caravan of the Beautiful A Gathering of Hearts, Song and Sacred Journeying "At Night, We Can See the Stars" March 19th to 22nd 2026 at Rising Tide in Sarasota Florida During dark times, dark nights of the soul, we return to our spiritual community, prac... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Join the Sarasota Performing Arts Foundation for an engaging panel discussion on the powerful connections between music and the brain.About this EventThis free community event brings together internationally acclaimed art... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
Seeking change & true purpose of your life? Try Free 21 days of Spiritual Meditation for Peace. Healing in-person Meditation retreat at endAbout this EventWhy 21 days of Meditation for Spiritual Awakening?... Read More
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Sp... Read More
Join us for Pixie Dust's January Wellness Gathering. This is a drop-in style event, with energy wellness stations set up around shop!About this EventPixie Dust is your metaphysical boutique and energy wellness center in S... Read More
Join us in Sarasota for a transformative experience to awaken and activate your Kundalini energy!About this EventKundalini Activation in SarasotaLife Force Activation, also known a... Read More
Product Launch partyAbout this EventThe AfterGLOW AffairAn Elevated Sensual Wellness Experience by Sweet Skin Co.The Afterglow Affair is a one-night immersive celebrat... Read More
Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!About this EventWe are excited to offer a series of Arts Wellness Workshops, designed to enhance community w... Read More
Join Mirabai Holland for an interactive seminar exploring emerging tools and everyday habits to support long-term cognitive vitality.About this EventMemory loss is a commonly feared health issue — a concern tied to losing... Read More
2026 Dr. Martin Luther King Jr. Memorial Breakfast and Community Awards honors community agencies committed to selfless service.About this EventThe 2026 MLK Memorial Breakfast CommunityFounded in 1987, the Sarasota... Read More
| Date | Event | Venue |
|---|---|---|
| 10 Jan 2026 | 2026 Health & Wellness Expo | The Mall at University Town Center, Sarasota |
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 10 Jan 2026 | Music & Mind A Conversation About the Healing Power of the Arts | University of South Florida Sarasota-Manatee Campus Student Center Ballroom |
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 24 Jan 2026 | Pixie Dusts January Wellness Gathering - A Self-Care Social | 40 Sarasota Center Blvd unit 106 |
| 23 Jan 2026 | Is it Me What is Normal Aging | 1820 Brother Geenen Way, Sarasota |
| 31 Jan 2026 | The AfterGLOW Affair | Turmeric Indian Bar & Grill, Sarasota |
| 17 Jan 2026 | The Inner Method Kundalini Activation in Sarasota | Kenshō Studio, Sarasota |
| 31 Jan 2026 | ArtSELF - Arts for Wellness Series Breathe Move Create (Yoga & Watercolor) | Betty J. Johnson North Sarasota Library |
| 11 Jan 2026 | ACTV Studio IRL Vuori Sarasota x The Wellness Space | Vuori Sarasota |
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