If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Promote health, wellness & connection at the Lakewood Ranch Expo — join as a vendor or sponsor today!About this Event🌿 Become a Vendor or Sponsor at the Lakewood Ranch Health & Wellness Expo!Join us f... Read More
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Sp... Read More
“Pulitzer Paradise & the Palm Beaches Awaits – Let’s Go Thrifting!” ✨About this Event https://cdn-az.allevents.in/events1/banners/505532f0-984d-11f0-84a0-8d6698ac02d4-rimg-w1200-h600-dceae9dc-gmir.jpg ✨... Read More
Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Get ready to groove and connect through movement at Contact Improv Sarasota – come join us for a fun and freeing experience!About this EventA great time to get present, creative, and have fun building the community!... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Join the Sarasota Performing Arts Foundation for an engaging panel discussion on the powerful connections between music and the brain.About this EventThis free community event brings together internationally acclaimed art... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
Wellness with Purpose: A Seminar for Achieving Your 2026 Health GoalsAbout this EventStart the new year with intention and purpose! Join us for a seminar focused on setting and achieving wellness goals in 2026. In this in... Read More
Join us for Pixie Dust's January Wellness Gathering. This is a drop-in style event, with energy wellness stations set up around shop!About this EventPixie Dust is your metaphysical boutique and energy wellness center in S... Read More
Seeking change & true purpose of your life? Try Free 21 days of Spiritual Meditation for Peace. Healing in-person Meditation retreat at endAbout this EventWhy 21 days of Meditation for Spiritual Awakening?... Read More
✨ Step into 2026 with clarity, confidence, and unstoppable energy! Join us at the Power House!!About this Event✨ Glow & Grow 2026: Vision & Strategy Experience ✨Step... Read More
Wellness Insight Retreat: opening circle, Aura + Health Scan, breathwork with oils, Symphony basics, and simple next steps to take home.About this EventWellness Insight Retreat — Sarasota Downtown... Read More
Join us in Sarasota for a transformative experience to awaken and activate your Kundalini energy!About this EventKundalini Activation in SarasotaLife Force Activation, also known a... Read More
| Date | Event | Venue |
|---|---|---|
| 10 Jan 2026 | 2026 Health & Wellness Expo | The Mall at University Town Center, Sarasota |
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 26 Feb 2026 | 226 Thrifting Bus Board SaraBrad & Venice to West Palm & Palm Beaches | 3 BOARDING LOCATIONS: #1Sarasota/Bradenton #2 Venice |
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 10 Jan 2026 | Contact improv sarasota | Soul Studios, Sarasota |
| 10 Jan 2026 | Music & Mind A Conversation About the Healing Power of the Arts | University of South Florida Sarasota-Manatee Campus Student Center Ballroom |
| 23 Jan 2026 | 2026 Wellness Blueprint (Sarasota) | Florida Blue Center - Sarasota |
| 24 Jan 2026 | Pixie Dusts January Wellness Gathering - A Self-Care Social | 40 Sarasota Center Blvd unit 106 |
| 16 Jan 2026 | Glow & Grow 2026 Vision Strategy Experience | 1175 N Washington Blvd, Sarasota |
| 24 Jan 2026 | Wellness Insight One Day Retreat | 1108 N Orange Ave, Sarasota |
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