Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
Saturday, Dec 20th, 5:00 PM—Zen out with certified trauma-informed yoga instructor, Grace Korley. This beginner-friendly, slow movingAbout this EventSaturday, Dec 20th, 5:00 PM—Zen out wi... Read More
Welcome to UTC FIT – Weekday Edition. Every Wednesday at 6:30 pm, join us for sunset yoga in the open-air on The Green at UTC, located across from The Vitamin Shoppe. This class is free, no registration required, and all skill levels are welcome. Bring a... Read More
At the Unity of Sarasota Labyrinth located in the back of the building. Facilitated by Zan Benham and Christine Abbey Please come early for smudging. Bring a chair and a blanket in case it gets cold.... Read More
Join Erika Cain and Stacy Tarter Fradkin. Give yourself a moment to realign and recharge. 75-minute Yin Yoga practice with Tuning Forks and Sound Frequencies. A soothing experience designed to balance your energy. Unlike active and heat-building practice... Read More
Join Stacy Tarter and Erika Cain for a meditative journey at Feather & Stone Yoga. This immersive experience is designed to help you release, reset, and renew. Through intentional breathwork, you'll prepare your body and mind to fully receive the soot... Read More
No Drop-ins please! Pre-registration is required. Nonrefundable / Nontransferable Relax in a peaceful garden inspired Sound Bath, surrounded by calming sounds and gentle nature vibes. You’ll lie back in a hammock as soft chimes, singing bowls, and hand... Read More
Join Cheryl Chaffee at Prana Yoga for an amazing practice of 108 Salutes to the Sun. It’s a fabulous way to start off the new year with an intense, yet surprisingly doable mandala of movement. Options are given to make the practice accessible, and after... Read More
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