If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Promote health, wellness & connection at the Lakewood Ranch Expo — join as a vendor or sponsor today!About this Event🌿 Become a Vendor or Sponsor at the Lakewood Ranch Health & Wellness Expo!Join us f... Read More
No Drop-ins please! Pre-registration is required. Nonrefundable / Nontransferable Immerse yourself in the serene magic of the holiday season with our Floating Holiday Sound Bath. Surrounded by twinkling lights and festive decor, let the soothing sounds... Read More
Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
Product Launch partyAbout this EventThe AfterGLOW AffairAn Elevated Sensual Wellness Experience by Sweet Skin Co.The Afterglow Affair is a one-night immersive celebrat... Read More
Join us in Sarasota for a transformative experience to awaken and activate your Kundalini energy!About this EventKundalini Activation in SarasotaLife Force Activation, also known a... Read More
Join Mirabai Holland for an interactive seminar exploring emerging tools and everyday habits to support long-term cognitive vitality.About this EventMemory loss is a commonly feared health issue — a concern tied to losing... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Caravan of the Beautiful A Gathering of Hearts, Song and Sacred Journeying "At Night, We Can See the Stars" March 19th to 22nd 2026 at Rising Tide in Sarasota Florida During dark times, dark nights of the soul, we return to our spiritual community, prac... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
Seeking change & true purpose of your life? Try Free 21 days of Spiritual Meditation for Peace. Healing in-person Meditation retreat at endAbout this EventWhy 21 days of Meditation for Spiritual Awakening?... Read More
live your best life no matter your age. Learn about all of our SRQ community resources and meet your neighbors.About this EventJoin us for our seasonal Sarasota Senior Expo, a free community event designed to connect our... Read More
Hi I’m Erin, a certificated yoga instructor who loves to share my practice. Yoga has taught me that we all can choose love, peace and happiness. Every Saturday at 9 AM and Tuesday at 5:30 PM please join in this uplifting yoga class surrounded by a beautif... Read More
SAACC and the Asolo Rep present community conversations for the "Primary Trust" play running through Feb. 21.About this EventAsolo Repertory Theatre and the Sarasota Afric... Read More
Get ready to vibe, create your dream board, and map out your goals in this fun, hands-on strategy session!About this Event✨ Step into 2026 with clarity, confidence, and unstoppable energy! Join us at the Power House!!... Read More
Join Cheryl and Tim each Thursday at a smaller, more intimate venue for kirtan. Together we'll chant- usually just with the harmonium or guitar and a quiet hand drum or two- it's an opportunity to get a deeper connection to the mantras. Floor seating (ba... Read More
| Date | Event | Venue |
|---|---|---|
| 10 Jan 2026 | 2026 Health & Wellness Expo | The Mall at University Town Center, Sarasota |
| 31 Jan 2026 | The AfterGLOW Affair | Turmeric Indian Bar & Grill, Sarasota |
| 17 Jan 2026 | The Inner Method Kundalini Activation in Sarasota | Kenshō Studio, Sarasota |
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 12 Feb 2026 | Senior Lifestyle & Wellness Expo | Robarts Arena, Sarasota |
| 13 Jan 2026 | Asolo Rep Community Conversations | The Historic Leonard Reid House, Sarasota |
| 16 Jan 2026 | Glow and Grow - Vision Board and Strategy Experience | 1175 N Washington Blvd, Sarasota |
| 08 Jan 2026 | Acoustic Kirtan with Cheryl Chaffee at Rosemary Court Yoga | Rosemary Court Yoga, Sarasota |
| 31 Dec 2025 | Sunset Yoga on The Green | The Green at UTC, Sarasota |
| 03 Jan 2026 | Reset and Rise Build Your Health Blueprint for 2026 | The Wellness Way - Sarasota |
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