If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Live your best life no matter your age. Learn about all of our SRQ community resources and meet your neighbors.About this EventMORE CHANCES TO WIN!!!Completing a free RSVP here on... Read More
Please join us at the world's largest event to raise awareness and funds for Alzheimer’s care, support and research. Enjoy a wonderful morning of fun and festivities as we honor those impacted by Alzheimer's and all dementia. Walk to End Alzheimer's has b... Read More
Join Keep Sarasota County Beautiful for the Greatest American Cleanup! Pre-registration is required; walk-up volunteers will not be allowed.About this EventWelcome to the Greatest American Cleanup – Turtle... Read More
Mote-ivational Science Lectures are back at Mote Science Education Aquarium! Listen as Mote scientists take the stage to share their latest findings, innovations and fieldwork — from seagrass restoration research and marine animal health to red-tide bre... Read More
Join Stacy Tarter and Erika Cain for a meditative journey at Feather & Stone Yoga. This immersive experience is designed to help you release, reset, and renew. Through gentle movement and intentional breathwork, you'll prepare your body and mind to fu... Read More
Senior Life Publications and Arietta Senior Living Present Spring Senior Wellness Expo. FREE TO ALL SENIORS FREE Lunch Live EntertainmentAbout this EventSenior Life Publications and Arietta Senior Living Present Spring Se... Read More
Level 1 Foundations Of Integral Sound Healing 3 Day Workshop - Sarasota, Florida, USA Saturday 11th - Monday 13th April 2026 With Teacher Beth Snyder Learn how to work with 6 sound healing instruments for self-care, therapeutic 1-2-1 sessions and in g... Read More
Yogasanas (also known as Hatha Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry or becoming in sync with existence. Thus the inner system naturally achieves a chemistry of healthfulnes... Read More
Gail Pettit leads this calming and mindful walk through the park with movement that promotes health, vitality, and inner peace.About this EventMeet at The Nest Café where you can grab a cup of coffee or other bever... Read More
Enjoy a mindful walk around the park with Cardiologist Dr. Chippy Ajithan and take in tips and insights on how to live a healthier life.About this EventMeet at The Nest Café where you can grab a cup of coffee or ot... Read More
Dr. Chippy Ajithan (A Purpose Collective) shares a simple, science-based approach to improving health without overwhelm.About this EventLearn how daily rhythms and choices influence energy, metabolism,... Read More
OB Tour at SMH - Sarasota CampusAbout this EventJoin us for a free, one-hour in-person Tour designed for expectant parents!Learn what to expect when delivering your baby at Sarasota Memorial Hospital— Sarasota Camp... Read More
PLEASE NOTE: This IS a MULTI DAY training! 💜 All classes are part of the training - you cannot choose to only come to one day. Available in person (spaces very limited) or *online* virtually via Zoom. Registration for Misha's Usui Reiki Level 2 course is... Read More
Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!About this EventWe are excited to offer a series of Arts Wellness Workshops, designed to enhance community w... Read More
GUEST COMMUNITY LEADER: Laura Balzer, Regenerative Medicine Health & Wellness Specialist **********SPECIAL LOCATION THIS MONTH********** *****with open bar and hors d'oeuvres included***** Casual business attire $20 in advance or $30 after 3 pm on... Read More
| Date | Event | Venue |
|---|---|---|
| 17 Nov 2026 | Sarasota Senior Lifestyle & Wellness Expo - Fall 2026 | Robarts Arena, Sarasota |
| 04 Apr 2026 | TEST Greatest American Cleanup | Turtle Beach, Sarasota |
| 12 Apr 2026 | Harmonic Release Breathwork & Sound Journey | 1471 5th St Suite B, 34236, Sarasota |
| 23 Apr 2026 | Spring Sarasota Senior Wellness Expo | 4 Maggie Ln, Sarasota |
| 25 Apr 2026 | Yogasanas | Rising Tide International, Sarasota |
| 30 Mar 2026 | National Take a Walk in the Park Day Walk with a Tai Chi Master | The Nest at The Bay, Sarasota |
| 29 Apr 2026 | Healthy Living Sustainable & Simple | The Oval at The Bay, Sarasota |
| 07 Apr 2026 | ArtSELF - Arts for Wellness Series Sing To Heal (Music Workshop) | North Sarasota Library |
| 11 Apr 2026 | Sunrise and Thrive the Sarasota Edition | Robert L. Taylor Community Complex, Sarasota |
| 04 Apr 2026 | First Saturday Yoga in SARASOTA | 7685 Matoaka Rd, Sarasota, FL 34243 |
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