9D & AAT - “Stress & Anxiety” - ST LUKES HOBART

https://aatallabouttranquilhealthwellbeing.rezdy.com/717435/9d-breathwork-stress-anxiety-at-st-lukes-hobart-hybrid-journey?_gl=1*ynohut*_gcl_au*OTE5MDM4NjgzLjE3NTIxMzA0NjkuNDAyNjczODQ2LjE3NTIxMzIyMzkuMTc1MjEzMjQ2MQ..*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NTIxMzA0NTckbzIxMiRnMSR0MTc1MjEzMjUyNiRqNDUkbDAkaDExNzQzNzI3NTI.

Breathe, reset and reconnect.

This gentle 9D breathwork session supports those who are managing or have experienced stress or anxiety.

With headphones and guided techniques, you’ll experience calming regulation breathing and a short period of activation breathing in a supportive space.

Perfect for first-timers, this journey has been likened to a therapy session, offering powerful tools and insights without needing to talk.

Discover the relief and clarity that comes from within.

9D is new to Tasmania and changing lives globally with over 30 journeys to choose from.

You may also like the following events from AAT- All About Tranquil- Health and Wellbeing :

• This Friday, 8th August, 07:00 am, 9D & AAT - “HEALING ANCESTRAL LINES” activation journey at Claremont girl guide hall in Claremont
• This month, 23rd August, 12:00 am, AAT GROW ON COUNTRY DAY RETREAT - 9D “THE AWAKENING” & WAYAPA WUURRK @ Bruny Island in Hobart
• Next month, 7th September, 12:00 am, 9D & AAT “subconscious mind reprogramming” at LEFT OF FIELD Westerway, FATHERS DAY SPECIAL ONLY $40 in Claremont