9D & AAT - “Stress & Anxiety” - ST LUKES HOBART

https://aatallabouttranquilhealthwellbeing.rezdy.com/717435/9d-breathwork-stress-anxiety-at-st-lukes-hobart-hybrid-journey?_gl=1*ynohut*_gcl_au*OTE5MDM4NjgzLjE3NTIxMzA0NjkuNDAyNjczODQ2LjE3NTIxMzIyMzkuMTc1MjEzMjQ2MQ..*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NTIxMzA0NTckbzIxMiRnMSR0MTc1MjEzMjUyNiRqNDUkbDAkaDExNzQzNzI3NTI.

Breathe, reset and reconnect.

This gentle 9D breathwork session supports those who are managing or have experienced stress or anxiety.

With headphones and guided techniques, you’ll experience calming regulation breathing and a short period of activation breathing in a supportive space.

Perfect for first-timers, this journey has been likened to a therapy session, offering powerful tools and insights without needing to talk.

Discover the relief and clarity that comes from within.

9D is new to Tasmania and changing lives globally with over 30 journeys to choose from.

You may also like the following events from AAT- All About Tranquil- Health and Wellbeing :

• This Sunday, 20th July, 07:00 am, 9D & AAT - “FROM ADDICTION TO THE PATH OF LIBERATION” - activation @ Claremont girl guide hall in Claremont
• Next month, 3rd August, 12:00 am, 9D & AAT - “Letting go & Moving on” ACTIVATION journey @ Cygnet Town Hall in Kingston
• Next month, 3rd August, 05:00 am, 9D & AAT - “9DMT” psychedelic journey (activation) @ Cygnet Town hall in Kingston