Health & Wellness events in Eastbourne

• Sat, 25 Apr, 2026 - 07:45 AM

  Life after Cancer South Downs Fundraising Hike 2026

  Beachy Head Cliffs

  GBP 12
• Fri, 20 Feb, 2026 - 07:00 PM

  Mind Body & Spirit Night

  Polegate Community Centre

  235+ Interested
• Wed, 25 Mar, 2026 - 06:00 PM

  Self Defence Essentials 3hr Workshop for Women

  Muma Nurture
• Sun, 29 Mar, 2026 - 08:00 AM

  SISTERHOOD move connect elevate: Bloom @ Seven Sisters 29th March 2026

  National Trust - Birling Gap and the Seven Sisters

  GBP 41
• Sun, 22 Feb, 2026 - 10:30 AM

  Yoga For Healthy Back and Flexible Hips. Yoga Workshop

  The Grand Hotel Eastbourne

  15+ Interested
• Sun, 22 Feb, 2026 - 09:00 AM

  ZEST Trail Run & Sauna

  Wish Tower

  GBP 9
• Mon, 23 Feb, 2026 - 01:30 PM

  Wellness Recovery Action Planning (WRAP) Course for Carers - Eastbourne

  Community Wise

  Free
• Sun, 22 Feb, 2026 - 10:00 AM

  World Breastfeeding in Public Day 2026

  Sovereign Harbour Yacht Club

  8+ Interested
• Sun, 22 Mar, 2026 - 10:30 AM

  Open Heart - Release the Shoulders and Upper Back. Yoga Workshop

  The Grand Hotel Eastbourne

  6+ Interested
• Sat, 07 Mar, 2026 - 10:30 AM

  Self Defence Essentials Workshop for Women & Girls

  Muma Nurture
• Fri, 24 Apr, 2026 - 03:00 PM

  ISHGA & OSKIA Showcase at The Grand Hotel, Eastbourne

  The Grand Hotel, an SLH Hotel

  Free
• Fri, 10 Apr, 2026 - 10:00 AM

  Self Defence Essentials Workshop for Women & Girls (Easter Hols)

  Muma Nurture
• Thu, 16 Apr, 2026 - 06:30 PM

  Self Defence Essentials 4 Week Course for Women

  Muma Nurture
• Thu, 19 Feb, 2026 - 06:30 PM

  CPD Lecture: Professor Nikhil Patel (Consultant; Cardiology) ECG Update

  Hillbrow Health and Wellbeing

  Free
• Fri, 15 May, 2026 - 09:00 AM

  First Aid for Mental Health (Level 2 RQF) - 1 day

  The Old Bank Wellbeing Trust

  GBP 131