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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brighton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brighton.
| Date | Event | Venue |
|---|---|---|
| 04 May 2025 | MAY THE 4th (be with you) BANK HOLIDAY NORTHERN SOUL ALLDAYER | THE KOKO CLUB at The Queens Hotel, Brighton |
| 30 Apr 2025 | The Neuroscience of Music with Prof. Lauren Stewart | Brighthelm Centre, Brighton |
| 09 May 2025 | Brighton Fringe Festival WIP - Greg Houston GregSpectations | Three Jolly Butchers, Brighton |
| 15 May 2025 | Glow and flow wellness event | 64 Kings Road Brighton, BN1 1NA Brighton, United Kingdom |
| 30 Apr 2025 | Maria Kelly Live at The Folklore ROoms | The Folklore Rooms, Brighton |
| 11 Jun 2025 | Full Moon Swim Paddle Dance and Yoga | The Lawns Cafe, Brighton |
| 29 Apr 2025 | Lindy Hop Next Steps class swing dance social THE PARK VIEW | The Park View, Brighton |
| 02 Aug 2025 | ST JAMES STREET PARTY PROTEST pride weekend (if the council stops the street being in the PVP | St James' Street, Kemp Town, Brighton |
| 11 Jun 2025 | STEP Sussex Summer Special | Amex Stadium, Brighton |
| 02 May 2025 | Tai ChiQigong Class | West Hill Hall, Brighton |
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