Self Defence Essentials 4 Week Course for Women

An introduction to essential personal safety and self defence for women and girls (over 10yrs) as a 3 hour one off session. Learn how to improve your personal safety and easy to follow techniques for common situations with our friendly female instructor.

Thursday 16th, 23rd, 30th April + 7th May 6:30-7:30pm at Muma Nurture, Unit 4 Beverly Business Park, Finmere Rd, Eastbourne,

£40pp
Book your place at https://goteamup.com/p/10274623-strike-back-self-defence-/e/98866137-self-defence-essentials-for-women-4-week/

You may also like the following events from Strike Back Self Defence for Women & Girls - Eastbourne & Hastings:

• Next Saturday, 7th March, 10:30 am, Self Defence Essentials Workshop for Women & Girls in Eastbourne
• Next month, 25th March, 06:00 pm, Self Defence Essentials 3hr Workshop for Women in Eastbourne
• This April, 10th April, 10:00 am, Self Defence Essentials Workshop for Women & Girls (Easter Hols) in Eastbourne

Also check out other Health & Wellness events in Eastbourne, Workshops in Eastbourne.