Self Defence Essentials 3hr Workshop for Women

An introduction to essential personal safety and self defence for women and girls (over 10yrs) as a 3 hour one off session. Learn how to improve your personal safety and easy to follow techniques for common situations with our friendly female instructor.

Wed 25th March 6-9pm at Muma Nurture, Unit 4 Berverly Business Park, 6 Finmere Rd, Eastbourne.

£30pp
Book your place at https://goteamup.com/p/10274623-strike-back-self-defence-/e/98866057-self-defence-essentials-3hr-workshop-for/

You may also like the following events from Strike Back Self Defence for Women & Girls - Eastbourne & Hastings:

• Next Saturday, 7th March, 10:30 am, Self Defence Essentials Workshop for Women & Girls in Eastbourne
• This April, 10th April, 10:00 am, Self Defence Essentials Workshop for Women & Girls (Easter Hols) in Eastbourne
• This April, 16th April, 06:30 pm, Self Defence Essentials 4 Week Course for Women in Eastbourne

Also check out other Health & Wellness events in Eastbourne, Workshops in Eastbourne.