If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Seaford - **Event Name**: HUNGRY FOR WHOLENESS: An internal Family Systems Retreat - **Description**: Tuesday 6 October (2pm) - Friday 9 October (12pm) Florence House, Seaford, East Sussex Plus post-retreat online integration call: Friday 30 October 6.30โ8.30pm Book here: https://buytickets.at/calmheart/1931188 Join Ruth Culver for this 4-day experienti - **Interested Audience**: - Count: 2 - **Date**: Tue Oct 06 2026 at 02:00 pm โ Fri Oct 09 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/seaford/hungry-for-wholeness-an-internal-family-systems-retreat/200030378740440 - **Venue**: Florence House, Seaford, East Sussex - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zZWY4YzBmMTlmOWY3MzliMmNiOTMwMjk4Mjg4ZDNlMjA2YzJlMDgyNzcwODBhZmMwMWNkOTZiNTIyMDdlMTM3LXJpbWctdzEyMDAtaDY3NS1kYzk4OTg4OC1nbWlyP3Y9MTc4NjMxMjUzNA.avif - **Categories**: workshops, art, health-wellness, fine-arts, food-drinks, entertainment, mental-health - **Event Name**: Seaford - Stay Active Longer - **Description**: ๐ก๐๐ฆ-๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐ฟ ๐ฎ๐ด๐ฒ๐ถ๐ป๐ด **New Venue at the Con Club, starting 17th March** Looking to get active and stay independent as you age? A Stay Active Longer class could be just what you need! Check out what regular class members say at ๐๐ - **Interested Audience**: - Count: 1 - **Date**: Tue Aug 18 2026 (+01:00) - **Event URL**: https://allevents.in/seaford/seaford-stay-active-longer/200030093421533 - **Venue**: Seaford and District Constitutional Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xNzlhZmJlZGVhN2Q1MDgyNWRmZTRjNzg5YTY3ZjE0NWI3NmM1ODBhODhhNjliYjEyMTU5NWU4NjY4MzVkNmNhLXJpbWctdzEyMDAtaDY3Ni1kY2ZmZmZmZi1nbWlyP3Y9MTc3OTM5MDIxMw.avif - **Categories**: workshops, health-wellness - **Event Name**: Wave Active Health & Wellbeing Showcase, Seaford - **Description**: Health & Wellbeing Showcase in collaboration with Active Eastbourne & Lewes and Lewes District Community Action NetworkAbout this EventWhat to expectโข Health and wellbeing - **Date**: Thu Sep 17 2026 at 12:30 pm โ Thu Sep 17 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/seaford/wave-active-health-and-wellbeing-showcase-seaford/100001993318815235 - **Venue**: The Downs Leisure Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yZTFkY2Y5NzRiOWIwNmUyMDkwNWM2ZDdkNGNiZWNhZGQyYTM5YzIwNWEzYTA5YTA0YTZkY2I2NGJlZjM1MmMzLXJpbWctdzg1MS1oMzE1LWRjMjg5ODg4LWdtaXIuanBnP3Y9MTc4NjYwNjI5Mg.avif - **Price**: Free - **Categories**: health-wellness, nonprofit - **Event Name**: Florence House Yoga & Pilates Retreat - 6th - 8th November 2026 - **Description**: This retreat at Florence House in Seaford, East Sussex promises a wonderful blend of Dynamic yoga, Hatha yoga and Pilates. Florence House sits at the top of Seaford head, on the edge of the South Downs. The house is surrounded by lush landscapes and sea - **Interested Audience**: - Count: 3 - **Date**: Fri Nov 06 2026 at 04:00 pm โ Sun Nov 08 2026 at 04:00 pm (+00:00) - **Event URL**: https://allevents.in/seaford/florence-house-yoga-and-pilates-retreat-6th-8th-november-2026/200030526972557 - **Venue**: Florence House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy84ZTAwNjRhMGZhZjc2ZTM0MWUzNTI5ZTc0NzkzODI4N2FjMTI0NGU3YWFiODVjODExYmQ1ODJlOTY4MTA1YjA2LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjkxNTI2MA.avif - **Categories**: health-wellness, pilates, workshops, yoga - **Event Name**: Mฤori Healing Retreat Introduction to Mฤori Spirituality & Bodywork - **Description**: Sacred Mฤori retreat to awaken spirit, deepen intuition, and explore Mirimiri & Romiromi healing for true inner transformation.About this EventMฤori Healing Retreat Introduction to Mฤori Spirituality & Bodyw - **Date**: Thu Sep 24 2026 at 03:00 pm โ Mon Sep 28 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/seaford/mฤori-healing-retreat-introduction-to-mฤori-spirituality-and-bodywork/100001988817674201 - **Venue**: Florence House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hM2VlZjg0MThiNGM0NDJmMjFjMGE5YTc1ODM4OGVhZjhhMGI0NmQ1OGZjYTAxYzE4YzRjYjg5MmM5M2MyNzcwLXJpbWctdzg1MS1oMzE1LWRjNWQ5M2FjLWdtaXIuanBnP3Y9MTc3ODAwMDIyMQ.avif - **Price**: GBP 1,220 to 1,555 - **Categories**: health-wellness, food-drinks, meditation - **Event Name**: Algarve Yoga Retreat - **Description**: A shorter retreat break designed with you in mind. To calm and reset in beautiful surroundings. To reconnect with nature and yourself after the busyness of the summer. Thereโs nowhere else to be, nothing is expected of you. Just come as you are and let m - **Interested Audience**: - Count: 3 - **Date**: Sun Sep 13 2026 at 12:00 am โ Fri Sep 18 2026 at 12:00 am (+01:00) - **Event URL**: https://allevents.in/seaford/algarve-yoga-retreat/200030243111725 - **Venue**: Berwick, Selmeston, Seaford - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80NzNiZmZhOWFlYjM0NTU1MmIxODNlNzM0ZGFlODhhZjk0ZTk3MzcwYmQ3OThhM2JlYmFlN2FlNGJlMjkyYjkyLXJpbWctdzEyMDAtaDgwMS1kYzU4OThjOC1nbWlyP3Y9MTc4NjMxMjUzNQ.avif - **Categories**: health-wellness ## Trending Events in Seaford - **Event Name**: Rum n Reggae is back. Ska, 2Tone, Trojan, Rock Steady , Traditional Reggae. Summer skankin sounds - **Description**: DJs Grog, Scratch, Dr Gee plus guests. The SWE TAZ Sound-system. BBQ n Grill - Jamaican food. A Treat to eat. By Uncle Dees. Children welcome. Free entry. Vinyl and Disc Just bring your smile ๐. - **Venue**: The KINGS HEAD - **Banner**: https://cdn-az.allevents.in/events3/banners/a6c467043592996f7b7a54e67da28ae6f5659d14062f99d757ca2e97823ce438-rimg-w706-h960-dc183818-gmir?v=1786773495 - **Event Name**: Walk for the children of Palestine - **Description**: Organised by Eastbourne4Palestine, this event offers a spectacular cliff top walk over the South Downs from Seaford to Eastbourne.About this EventThis event aims to raise funds for the Palestine Children's Relief Fund (P - **Venue**: Seaford Railway Station - **Banner**: https://cdn-az.allevents.in/events5/banners/bbb0636762f8aff67ab6c2d01206482b1605e1ba9bf162011adeb8405d04fd29-rimg-w1200-h717-dc585848-gmir.jpg?v=1786479367 - **Event Name**: Come and Try-It โ Twilight Session - **Description**: Join us for a โCome and Try-itโ session where you can experience the world of CVCC, either kayaking or paddle boarding. Whether youโre a novice or an experienced paddler, this is your opportunity to glide across the water, surrounded by stunning scenery - **Venue**: Cuckmere Valley Canoe Club - **Banner**: https://cdn-az.allevents.in/events6/banners/c5e20488d615552d4167ee6bef2abdbe154396034c29438c06481b0f4cb37790-rimg-w1200-h676-dcd6deea-gmir?v=1783634604 - **Event Name**: HUNGRY FOR WHOLENESS: An internal Family Systems Retreat - **Description**: Tuesday 6 October (2pm) - Friday 9 October (12pm) Florence House, Seaford, East Sussex Plus post-retreat online integration call: Friday 30 October 6.30โ8.30pm Book here: https://buytickets.at/calmheart/1931188 Join Ruth Culver for this 4-day experienti - **Venue**: Florence House, Seaford, East Sussex - **Banner**: https://cdn-az.allevents.in/events4/banners/3ef8c0f19f9f739b2cb930298288d3e206c2e08277080afc01cd96b52207e137-rimg-w1200-h675-dc989888-gmir?v=1786312534 - **Event Name**: South Coast Challenge Golf Tournament - **Description**: Join us for a day of fun on the green at the South Coast Challenge Golf Tournament!About this EventWelcome to the South Coast Challenge Golf Tournament!Date: September 15th, - **Venue**: Seaford Golf Club - **Banner**: https://cdn-az.allevents.in/events7/banners/280a639bdec69425fc75ae9570e0368de829a522d30813fae7d5d6884049b120-rimg-w940-h470-dc2b3230-gmir.jpg?v=1759226015 - **Event Name**: Tech & Prosecco - **Description**: Join us for Tech & Prosecco, for women who ae AI curious and women already building with AI!About this EventJoin Us for Tech & Prosecco!AI curious but don't know where to start? Started using AI but l - **Venue**: Seaford - **Banner**: https://cdn-az.allevents.in/events10/banners/7344120e1760fcfaf4937aa86910e83afe7a8cc71ac20325035e6390cbecab79-rimg-w1200-h600-dc081828-gmir.jpg?v=1786588394 - **Event Name**: Exploring local history: Farming & Rural Life walk & talk with Ian Everest - **Description**: Come and discover how farming shaped life in the countryside. Join local historian Ian Everest for a leisurely walk and talk through the Park and discover the stories of the people who lived and worked in the area. Along the way, you'll learn about the f - **Venue**: Seven Sisters Country Park - **Banner**: https://cdn-az.allevents.in/events3/banners/ce388ba9d45745969f6571d260255ba54ba577b9e56a6687345e426942e321c2-rimg-w1200-h696-dc685848-gmir?v=1786915338 - **Event Name**: Seaford - Stay Active Longer - **Description**: ๐ก๐๐ฆ-๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐ฟ ๐ฎ๐ด๐ฒ๐ถ๐ป๐ด **New Venue at the Con Club, starting 17th March** Looking to get active and stay independent as you age? A Stay Active Longer class could be just what you need! Check out what regular class members say at ๐๐ - **Venue**: Seaford and District Constitutional Club - **Banner**: https://cdn-az.allevents.in/events9/banners/179afbedea7d50825dfe4c789a67f145b76c580a88a69bb121595e866835d6ca-rimg-w1200-h676-dcffffff-gmir?v=1779390213 - **Event Name**: 1 day stained glass workshop - **Description**: Join us for a fun 1-day stained glass workshop and create your own colorful masterpiece in a small class of no more than six.About this EventJoin Our 1 Day Stained Glass Workshop!Get your hands colorful and c - **Venue**: Went Hill Park - **Banner**: https://cdn-az.allevents.in/events3/banners/2dc4948067bdb6bd2f9a01e0fd0594ac4ee68b624ec686b7dc63047ec2541c1d-rimg-w1200-h658-dc050403-gmir.jpg?v=1784000764 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Seaford](https://allevents.in/seaford/health-wellness--today) - [Health & Wellness Events This Weekend in Seaford](https://allevents.in/seaford/health-wellness--this-weekend) - [Health & Wellness Events in August in Seaford](https://allevents.in/seaford/health-wellness--august) - [Health & Wellness Events in September in Seaford](https://allevents.in/seaford/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Seaford? - **A:** HUNGRY FOR WHOLENESS: An internal Family Systems Retreat (Tue Oct 06 2026 at 02:00 pm at Florence House, Seaford, East Sussex), Seaford - Stay Active Longer (Tue Aug 18 2026 at Seaford and District Constitutional Club), Wave Active Health & Wellbeing Showcase, Seaford (Thu Sep 17 2026 at 12:30 pm at The Downs Leisure Centre), Florence House Yoga & Pilates Retreat - 6th - 8th November 2026 (Fri Nov 06 2026 at 04:00 pm at Florence House), Mฤori Healing Retreat Introduction to Mฤori Spirituality & Bodywork (Thu Sep 24 2026 at 03:00 pm at Florence House). - **Q**: What are the top free Health & Wellness events in Seaford? - **A:** Wave Active Health & Wellbeing Showcase, Seaford (Thu Sep 17 2026 at 12:30 pm at The Downs Leisure Centre). - **Q**: What Health & Wellness events are happening in Seaford in August 2026? - **A:** Seaford - Stay Active Longer (Tue Aug 18 2026 at Seaford and District Constitutional Club). - **Q**: How can I find Health & Wellness events in Seaford? - **A:** You can discover upcoming Health & Wellness events in Seaford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Seaford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Seaford? - **A:** Some popular venues hosting Health & Wellness events in Seaford include Florence House, Seaford, East Sussex, Seaford and District Constitutional Club, The Downs Leisure Centre. - **Q**: What is the price range for Health & Wellness events in Seaford? - **A:** Prices for Health & Wellness events in Seaford range from GBP 1,220 to GBP 1,555. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Seaford? - **A:** Popular organizers hosting Health & Wellness events in Seaford include Embodied IFS with Ruth Culver, Mary Moves It, Making it Happen, East Sussex. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Seaford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Seaford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Newhaven](https://allevents.in/newhaven-en/health-wellness) - [Health & Wellness events in Lewes](https://allevents.in/lewes/health-wellness) - [Health & Wellness events in Eastbourne](https://allevents.in/eastbourne/health-wellness) - [Health & Wellness events in Brighton](https://allevents.in/brighton/health-wellness) - [Health & Wellness events in Brighton and Hove](https://allevents.in/brighton-and-hove/health-wellness) - [Health & Wellness events in Uckfield](https://allevents.in/uckfield/health-wellness) - [Health & Wellness events in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness) - [Health & Wellness events in Worthing](https://allevents.in/worthing/health-wellness)