

# Event Details

- **Event Name**: Open Heart - Release the Shoulders and Upper Back. Yoga Workshop
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 10:30 am – Sun, 22 Mar, 2026 at 12:30 pm (+00:00)
- **Event Description**: Open Heart - Release the Shoulders and Upper Back. Yoga Workshop.

22nd March 2026

Sunday, 10.30am - 12.30pm

Where:   The Grand Hotel, King Edwards Parade, Eastbourne, East Sussex, BN21 4EQ

We will be focusing on the upper back, neck, shoulders. Expect to practice variety of postures to create sense of expansion and freedom in your chest, shoulders, neck and the Heart Centre(Anahata Chakra).

In our modern time of smart screens, we all collect a lot of tensions around the neck, shoulders, and upper body.

We will practice different stretches and strengthening exercises with some modifications to release pain, aches and tension; to improve blood circulation to our brain, create the sense of wellbeing and feel better.

We will use some props, like a belt, a strap, yoga blocks or a blanket for relaxation.

It doesn't matter how flexible you are or where you are starting from, you will leave with the greater feeling of freedom and space. Guided Meditation at the end of the practice.

Suitable for beginners. Booking is essential.

Where:   The Grand Hotel, King Edwards Parade, Eastbourne, East Sussex, BN21 4EQ

Price: £35
Book now: 
https://www.yogaforwellbeing.co.uk/more_info.php?id=2682
- **Event URL**: https://allevents.in/eastbourne/open-heart-release-the-shoulders-and-upper-back-yoga-workshop/200029491754623
- **Event Categories**: health-wellness, workshops, parades, meditation
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.yogaforwellbeing.co.uk/more_info.php?id=2682&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=eastbourne-events

## Event venue details

- **city**: Eastbourne
- **state**: EN
- **country**: United Kingdom
- **location**: The Grand Hotel Eastbourne
- **lat**: 50.7869624
- **long**: 0.26700600000004
- **full address**: The Grand Hotel Eastbourne, BMO Harris Bank, Eastbourne, BN21 2, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga For Wellbeing (https://allevents.in/org/yoga-for-wellbeing/20445648)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/61b4eb8fb0592f7d88c0f4485762dfc0f6edb5b198a616e03ec9cd17e2a229cf-rimg-w1200-h653-dcffffff-gmir?v=1772472189
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/7832bf99ee9c3e69c2e202513dc8bc6b940c3cee25995acb7134fdefe9775a11-rimg-w300-h300-dcffffff-gmir?v=1772472190

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 10:30 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** The Grand Hotel Eastbourne, BMO Harris Bank, Eastbourne, BN21 2, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Yoga For Wellbeing
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, parades, meditation
- **Q**: Where can I find ticket details about Open Heart - Release the Shoulders and Upper Back. Yoga Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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