If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Healthy Kids Day is a free, annual YMCA event aimed at improving the health and well-being of children and families. Sarasota City YMCA's Healthy Kids Day will be one to remember. It features active games, nutrition education, and community activities d... Read More
Mote Science Education Aquarium will open its doors an hour early exclusively for individuals with sensory processing differences or autism spectrum disorders. During this event, Mote will create a welcoming, calm, and inclusive environment with sensory-... Read More
REGISTER HERE: https://www.mysticaloasis.com/event-details/new-moon-float-sound-bath-with-greg-10About the EventNo Drop-ins please! Pre-registration is required. Â Nonrefundable... Read More
A Transformative Journey of Vibration & Inner Peace Experience a full-body energetic reset through ancient healing sounds. In this powerful session, you'll be immersed in the vibrations of buffalo drum, Himalayan singing bowls, rattles, chimes, and... Read More
PLEASE NOTE: This IS a MULTI DAY training! 💜 All classes are part of the training - you cannot choose to only come to one day. Available in person (spaces very limited) or *online* virtually via Zoom. Registration for Misha's Usui Reiki Level 2 course is... Read More
Chill out and stretch with a Yoga class guided by Amanda from Plant'd at Eden Dispensary—good vibes and green views, in person!About this EventGuided Yoga by Plant'd at EdenL... Read More
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