If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Spread... Read More
Join us for a high-energy dance party workout with Yael Campbell and her Zumba Rockstars.About this EventWelcome to UTC FIT – Zumba Edition! Join us the first Friday of every month at 6:30 pm for a high-energy dance party... Read More
Music For Healing Teaching Artist: María Albán This workshop, presented by Sarasota Performing Arts Foundation, offers an interactive experience exploring various world instruments and sounds, such as singing bowls, tuning forks, chimes, steel drums, wo... Read More
Join us for UTC FIT. Every Saturday morning, we’re bringing you a free outdoor group workout class, led by instructors from our local fitness community. All UTC FIT sessions take place on the Green at UTC, near The Vitamin Shoppe. No registration require... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Awaken your inner energy and experience clarity, healing, and growth through a powerful yet gentle energy flow. Despierta tu potencial.About this Eventhttps://youtu.be/g2B_psKfkXU https://cdn-az.allevents.in/events3/banner... Read More
A hands-on workshop to refresh your habits, strengthen your routines, and set you up for success in the next 90 days of your health journey.About this EventJoin us on Saturday, March 28th for Reset & R... Read More
“Pulitzer Paradise & the Palm Beaches Awaits – Let’s Go Thrifting!” ✨About this Event https://cdn-az.allevents.in/events1/banners/505532f0-984d-11f0-84a0-8d6698ac02d4-rimg-w1200-h600-dceae9dc-gmir.jpg ✨... Read More
Join Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay.About this EventJoin Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibrator... Read More
Sip, celebrate, and explore Sirius Waterside with a ribbon cutting, demos, treats, exclusive offers, and community fun.About this Eventoin us for the Sirius Waterside Celebration Soirée,... Read More
A community of supportive women who want to link arms and make this their healthiest year ever!About this EventWelcome to The Wellness Club!We teach women how to reset their bodies, rebuild their energy, and... Read More
Caravan of the Beautiful A Gathering of Hearts, Song and Sacred Journeying "At Night, We Can See the Stars" March 19th to 22nd 2026 at Rising Tide in Sarasota Florida TICKETS: https://www.eventbrite.com/e/caravan-of-the-beautiful-at-night-we-find-our-st... Read More
Sip, savor & sway to live music! Learn how balanced hormones ignite passion, wellness & vitality this Valentine's season.About this EventCelebrate the season of love by reconnecting with your passion, energy, and... Read More
Join us for UTC FIT. Every Saturday morning, we’re bringing you a free outdoor group workout class, led by instructors from our local fitness community. This week’s UTC FIT is a high-energy, full-body workout with ChicaBoom Fitness Sarasota. Come enjoy t... Read More
| Date | Event | Venue |
|---|---|---|
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 06 Mar 2026 | UTC FIT Zumba on The Green | The Green at UTC, Sarasota |
| 28 Feb 2026 | UTC FIT | The Green at UTC, Sarasota |
| 21 Feb 2026 | Kundalini Activation in SARASOTA 21 February | Kenshō Studio, Sarasota |
| 28 Mar 2026 | Quarter 2 Wellness Reset Build Momentum for Your Next 90 Days | The Wellness Way - Sarasota |
| 26 Feb 2026 | 226 Thrifting Bus Board SaraBrad & Venice to West Palm & Palm Beaches | 3 BOARDING LOCATIONS: #1Sarasota/Bradenton #2 Venice |
| 26 Mar 2026 | Sound Bath at The Bay with Petra Ratner | Common Ground at The Bay Park, Sarasota |
| 05 Mar 2026 | Sirius Waterside Celebration Soire March 5th | Sirius Day Spa, Salon & Med Spa - Waterside, Sarasota |
| 07 Mar 2026 | The Wellness Club - SRQ | Mind Body Glow, Sarasota |
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