If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Live your best life no matter your age. Learn about all of our SRQ community resources and meet your neighbors.About this EventMORE CHANCES TO WIN!!!Completing a free RSVP here on... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Join us for a high-energy dance party workout with Yael Campbell and her Zumba Rockstars.About this EventWelcome to UTC FIT – Zumba Edition! Join us the first Friday of every month at 6:30 pm for a high-energy dance party... Read More
Join us for a free community Ecstatic Dance celebration on Friday, March 20th at The Bazaar on Apricot & Lime led by DJ Kat.About this EventEquinox Sarasota Ecstatic Dance at The Bazaar on Aprico... Read More
A hands-on workshop to refresh your habits, strengthen your routines, and set you up for success in the next 90 days of your health journey.About this EventJoin us on Saturday, March 28th for Reset & R... Read More
Join Keep Sarasota County Beautiful for the Greatest American Cleanup! Pre-registration is required; walk-up volunteers will not be allowed.About this EventWelcome to the Greatest American Cleanup – Turtle... Read More
Join Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay.About this EventJoin Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibrator... Read More
Caravan of the Beautiful A Gathering of Hearts, Song and Sacred Journeying "At Night, We Can See the Stars" March 19th to 22nd 2026 at Rising Tide in Sarasota Florida TICKETS: https://www.eventbrite.com/e/caravan-of-the-beautiful-at-night-we-find-our-st... Read More
Join Stacy Tarter and Erika Cain for a meditative journey at Feather & Stone Yoga. This immersive experience is designed to help you release, reset, and renew. Through gentle movement and intentional breathwork, you'll prepare your body and mind to fu... Read More
Join @sarasotacoolgirls for an afternoon pilates class, followed by grabbing some matcha over at Le Shop in St. Armands Circle!About this EventMatcha & MoveJoin us for a weekend reset... Read More
A community of supportive women who want to link arms and make this their healthiest year ever!About this EventWelcome to The Wellness Club!We teach women how to reset their bodies, rebuild their energy, and... Read More
Welcome to UTC FIT – Weekday Edition. Every Wednesday at 6:30 pm, join us for sunset yoga in the open-air on The Green at UTC, located across from The Vitamin Shoppe. This class is free, no registration required, and all skill levels are welcome. Bring a... Read More
Sip, celebrate, and explore Sirius Waterside with a ribbon cutting, demos, treats, exclusive offers, and community fun.About this Eventoin us for the Sirius Waterside Celebration Soirée,... Read More
HEART CONNECTION 3.0 – PHOENIX BLOOM 🐦🔥❤️✨ A closing… A rebirth… A new beginning. Heart Connection 3.0 is our last event at this location. Manna tea Kava Bar will be closing in this space, and we are blessed to gather here one final time before everyth... Read More
Yogasanas (also known as Hatha Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry or becoming in sync with existence. Thus the inner system naturally achieves a chemistry of healthfulnes... Read More
| Date | Event | Venue |
|---|---|---|
| 17 Nov 2026 | Sarasota Senior Lifestyle & Wellness Expo - Fall 2026 | Robarts Arena, Sarasota |
| 06 Mar 2026 | UTC FIT Zumba on The Green | The Green at UTC, Sarasota |
| 20 Mar 2026 | Equinox Sarasota Ecstatic Dance | The Bazaar on Apricot & Lime, Sarasota |
| 28 Mar 2026 | Quarter 2 Wellness Reset Build Momentum for Your Next 90 Days | The Wellness Way - Sarasota |
| 04 Apr 2026 | TEST Greatest American Cleanup | Turtle Beach, Sarasota |
| 26 Mar 2026 | Sound Bath at The Bay with Petra Ratner | Common Ground at The Bay Park, Sarasota |
| 15 Mar 2026 | Harmonic Release Breathwork & Sound Journey | 1471 5th St Suite B, 34236, Sarasota |
| 07 Mar 2026 | Matcha & Move | St. Armands Circle, Sarasota |
| 07 Mar 2026 | The Wellness Club - SRQ | Mind Body Glow, Sarasota |
| 04 Mar 2026 | Sunset Yoga on The Green | The Green at UTC, Sarasota |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!
