If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Promote health, wellness & connection at the Lakewood Ranch Expo — join as a vendor or sponsor today!About this Event🌿 Become a Vendor or Sponsor at the Lakewood Ranch Health & Wellness Expo!Join us f... Read More
Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Join us in person to explore breath-work and meditation, unlocking calm and energy with every breath!About this EventPower of Breath - A Powerful Introduction to Breath-work and MeditationTake a pause.... Read More
Caravan of the Beautiful A Gathering of Hearts, Song and Sacred Journeying "At Night, We Can See the Stars" March 19th to 22nd 2026 at Rising Tide in Sarasota Florida During dark times, dark nights of the soul, we return to our spiritual community, prac... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Sp... Read More
Seeking change & true purpose of your life? Try Free 21 days of Spiritual Meditation for Peace. Healing in-person Meditation retreat at endAbout this EventWhy 21 days of Meditation for Spiritual Awakening?... Read More
Product Launch partyAbout this EventThe AfterGLOW AffairAn Elevated Sensual Wellness Experience by Sweet Skin Co.The Afterglow Affair is a one-night immersive celebrat... Read More
The 2026 "New Year, New You" Health & Wellness Expo event, proudly Presented by Lakewood Ranch Medical Center, will showcase a wide array of exhibitors, including medical professionals, fitness instructors, and interactive stage demos. Additionally, t... Read More
Join us in Sarasota for a transformative experience to awaken and activate your Kundalini energy!About this EventKundalini Activation in SarasotaLife Force Activation, also known a... Read More
Our theme this month is “expansion” Ecstatic Dance Sarasota and Global is a group of movers who dance to express, play, pray, release, raise vibration, connect and more. You don’t need to know any steps. The music dj-Ed live with dj kat. It’s a sacred... Read More
Join Mirabai Holland for an interactive seminar exploring emerging tools and everyday habits to support long-term cognitive vitality.About this EventMemory loss is a commonly feared health issue — a concern tied to losing... Read More
🌞 In-Person Tai Chi & Qigong with Dr. Brian Nell – Sarasota, FL Saturdays | 10:00–11:00 AM 📍 Cypress Pillar Healing Arts, Sarasota, FL Affordable classes - $5 each week (plus ticket tailor fee) Start your weekend with a centering Tai Chi and Qigong... Read More
New year, new momentum. If you’ve ever set resolutions only to fall off by February — this event is for you.About this EventNew year, new momentum.If you’ve ever set resolutions only to fall off by February — this... Read More
| Date | Event | Venue |
|---|---|---|
| 10 Jan 2026 | 2026 Health & Wellness Expo | The Mall at University Town Center, Sarasota |
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 04 Jan 2026 | Power of Breath - A Powerful Introduction to Breath-work and Meditation | Art Avenue (Park in front of Cine Bistro), Sarasota |
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 31 Jan 2026 | The AfterGLOW Affair | Turmeric Indian Bar & Grill, Sarasota |
| 17 Jan 2026 | The Inner Method Kundalini Activation in Sarasota | Kenshō Studio, Sarasota |
| 03 Jan 2026 | Reset and Rise Build Your Health Blueprint for 2026 | The Wellness Way - Sarasota |
| 31 Dec 2025 | Sunset Yoga on The Green | The Green at UTC, Sarasota |
| 12 Feb 2026 | Senior Lifestyle & Wellness Expo | Robarts Arena, Sarasota |
| 23 Jan 2026 | Inspiring Hope Dinner 2026 | Ritz-Carlton, Sarasota |
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