Intuitive Body Mapping

Dive into creative wellness with this workshop tuning into the emotional body, and expressing experience through color, texture and movement. Enhance your mind-body-spirit connection through a unique approach to somatic creative expression. Through movement, guided meditation, and creative journaling, enhance your awareness of your emotional body and learn new ways to converse and understand its messages.

You may also like the following events from Rochester Brainery:

• This Friday, 25th July, 06:30 pm, Steak Au Poivre in Rochester
• This Saturday, 26th July, 04:00 pm, Chocolate Tasting in Rochester
• Next Monday, 28th July, 06:00 pm, Intuitive Painting in Rochester

Also check out other Health & Wellness events in Rochester, Workshops in Rochester.