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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rochester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | Trillium Healths White Party | Mercantile on Main, Rochester |
| 26 Jun 2025 | Rochester Works - Demystifying the Civil Service Merit System | 100 College Ave suite 200 room 216, Rochester |
| 30 Aug 2025 | Summer Market | 962 East Events, Rochester |
| 24 May 2025 | Womens New Moon Circle 5.24.25 | Frequency Wellness Space, Rochester |
| 06 Jun 2025 | The Scientific Teachings of Kriya Yoga Meditation | Brighton High School, Rochester |
| 06 Dec 2025 | Holiday Market | 962 East Events, Rochester |
| 22 Nov 2025 | Giving Thanks Holiday Market | 962 East Events, Rochester |
| 05 Jun 2025 | Devotional Collage Locket | Ara Creative Wellness, Suite D301, Rochester |
| 05 Jun 2025 | Just Yoga Outdoor Edition | Roundhouse Pavillion in Genesee Valley Park, Rochester, NY |
| 30 May 2025 | Peace of Mind Pilates The Homemade HQ | The Homemade HQ, Rochester |
Customize your experience; only see the events that click with you!
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