# Yoga In Rochester

- **Category**: Yoga
- **Display Name**: Yoga events
- **Type**: category

## Audience

- **Followers**: 167.3k+
- **Recent Followers**: 
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## About

In the hustle and bustle of everyday life, we tend to forget about our health. All of us need some sort of distraction and outburst to keep ourselves calm and balanced. Well, meditation and yoga in Rochester serves that purpose for us. One can head to some of the top yoga studios in Rochester and find their calm while they flex their body with all sorts of exercises. For anyone who is not very sure about how this might help, don’t you worry. There are free yoga classes in Rochester too, you can head there and try for yourself. You can even attend events where they teach you all the different kinds of yoga. Discover yoga classes, retreats, and events for some of the best yoga in Rochester with AllEvents

## Yoga Events in Rochester

- **Event Name**: September Beer Yoga at Rohrbach Brewery
  - **Description**: Beer Yoga at Rohrbach Brewery on Railroad St.About this EventJoin us for Beer Yoga at Rohrbach Beer Hall! Certified yoga instructor, Melissa Silva, will lead you through a series of beginner-friendly yoga poses (
  - **Date**: Sat Sep 26 2026 at 10:00 am – Sat Sep 26 2026 at 11:00 am (-04:00)
  - **Event URL**: https://allevents.in/rochester/september-beer-yoga-at-rohrbach-brewery/100001998985467344
  - **Venue**: Rohrbach Brewing Co. Railroad Street Beer Hall
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kNWQ1NThkYzE3Zjk0MmU4NzdmYTk3ZjJlYTlkMWRjMjlmNTBmYjFiYjQzNjU2MmQwZTg2NGNmY2IyYzg1NmY5LXJpbWctdzEwODAtaDEwODAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzg3NzkxNTY4.avif
  - **Price**: USD 23
  - **Categories**: fitness, health-wellness, Workshops
- **Event Name**: Whine Down Wednesdays
  - **Description**: A soulful blend of dance and yoga to release tight hips, ease lower back tension, and reconnect with yourself.About this EventMidweek is the perfect time to pause and shake off stress! Join Afro Sol Arts & Wellness fo
  - **Date**: Wed Sep 23 2026 at 06:30 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/whine-down-wednesdays/100001994114705765
  - **Venue**: Merriman Park Playground
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84M2Y0NTRiMDJkOTZkOWQzNTc4OGM1MTcyZmY4YmEyZTI1OWJmZGIzNzNiNjA5MTY0NzcyNmQ0ZmE2M2U4NmZiLXJpbWctdzEwODAtaDEzNTAtZGMzMDMwMTQtZ21pci5qcGc_dj0xNzg0MzAzMzAx.avif
  - **Price**: USD 21
  - **Categories**: fitness, health-wellness, Art
- **Event Name**: Yoga, Breathwork & Meditation on The Canal
  - **Description**: Let's Find You: A Wellness Experiential on the Canal Program. Six dates. Six locations. One unforgettable Fall of connection and growth.About this EventAn outdoor wellness session rooted in gentle physical recreation, nat
  - **Date**: Sun Oct 11 2026 at 10:00 am – Sun Oct 11 2026 at 12:00 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/yoga-breathwork-and-meditation-on-the-canal/100001999401414453
  - **Venue**: Henpeck Park
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zOGJmNjhhOTJlZTU0YWU5NTI3NjdmNDhhZDQyNGRiZWUyN2NkYjVkNGYzYjMxODZjMjAzMTc0MjFhZWE3NDU1LXJpbWctdzEyMDAtaDEwNTAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzg4Mzg0Njg1.avif
  - **Price**: Free
  - **Categories**: fitness, health-wellness
- **Event Name**: Sound Journey with OneTone at Frequency Wellness Space
  - **Description**: Join us for an afternoon of sonic exploration with bowls, gongs, chimes and more that will both restore and inspireAbout this EventJoin us on the last Saturday of the month at 3:30pm for a relaxing and restorative sound b
  - **Date**: Sat Sep 26 2026 at 03:30 pm – Sat Dec 19 2026 at 05:00 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/sound-journey-with-onetone-at-frequency-wellness-space/100002000619283131
  - **Venue**: 34 Elton St suite 103
  - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Sound+Journey+with+OneTone+at+Frequency+Wellness+Space&date=Sat+Sep+26+2026+at+03%3A30+pm&bg=2
  - **Price**: USD 37 to 61
  - **Categories**: fitness, health-wellness
- **Event Name**: Intuitive Slow Flow
  - **Description**: Grounding slow flow with meditation, breathwork & intuitive movement—linking breath to body as you move, flow & reconnect. PAY WHAT YOU CANAbout this EventThis gentle practice invites you to slow down, listen inwa
  - **Date**: Sun Sep 20 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/intuitive-slow-flow/100002000461142127
  - **Venue**: Frequency Wellness Space
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iNTQ3ZmJiMzcyN2I1NmMzMDEyMzdkZDY2ZTBkODY4YjM3YjRiY2IyYWJiYzVmYWYzNDk5YTczMTJkYTQxNDExLXJpbWctdzU0MC1oNTQwLWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4OTE0Nzk4Mw.avif
  - **Price**: Free
  - **Categories**: fitness, health-wellness
- **Event Name**: Yoga and Coffee at Elvio's
  - **Description**: Take in the view of the gorgeous Irondequoit Bay with a 45 minute slow flow style yoga class on the lawn at Elvio's Coffee. All classes are beginner friendly and welcome to everyone.
Get tickets here: https://www.eventbrite.com/cc/yoga-and-coffee-at-elvio
  - **Date**: Sun Sep 27 2026 at 09:00 am – Sun Sep 27 2026 at 09:45 am (-04:00)
  - **Event URL**: https://allevents.in/rochester/yoga-and-coffee-at-elvios/200030685296844
  - **Venue**: 1350 Empire Boulevard, Rochester, NY, United States, New York 14609
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xNDJhOTc0MWRlZWE3MzliOTBmYzkyNWZkZDc1Y2I4MGE1YzY5NWRhOGVkZjY4MjViNWJmOGViNmQ0ZTM1YWFjLXJpbWctdzEyMDAtaDY3NS1kY2E4YzhmOC1nbWlyP3Y9MTc4OTA5ODc2Mw.avif
  - **Categories**: Workshops, health-wellness
- **Event Name**: art & yoga workshop: the divine feminine in form
  - **Description**: an afternoon of yoga, alternative photography, and devotion — turning toward durga and kali to explore strength, transformation, and renewaAbout this Eventwhen - september 19, 2026 · 12:30–2:30pm*rain check date tbd
  - **Date**: Sun Oct 11 2026 at 12:30 pm – Sun Oct 11 2026 at 02:30 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/art-and-yoga-workshop-the-divine-feminine-in-form/100001999398130631
  - **Venue**: Reservoir Road
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hMGIyNWRkMzJjODRhODYzZDU1MDU5MTNkYjFkNThiOTE0ZTNjZDJhMjRiZjk4Nzc0NDRiOWY0NGIyMGM2NGUwLXJpbWctdzEwODAtaDE0NDAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg5MDEwMTc0.avif
  - **Price**: USD 61
  - **Categories**: fitness, health-wellness, Art, Meetups, Workshops
- **Event Name**: Copy of Yoga in the Garden
  - **Description**: Come start your morning and join me for a gentle Yoga flow Sunday September 20th at 11 am.About this EventJoin me for a gentle yoga class on Sunday September 20th at 11:00 am.All levels are welcome including beginn
  - **Date**: Sun Sep 20 2026 at 11:00 am – Sun Sep 20 2026 at 12:00 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/copy-of-yoga-in-the-garden/100001998674173255
  - **Venue**: Linear Garden
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jZWViMGRkNzFmYTNkMDUyY2MwNmMzMGU3MGI4MDBjZTViYWMyMjEyNWE4ODBhNjJlOTBhNjAxMmUwMWNiYjQ2LXJpbWctdzc1MC1oNDk4LWRjYjhjOGM4LWdtaXIuanBnP3Y9MTc4NzUxMzQwOQ.avif
  - **Price**: Free
  - **Categories**: health-wellness, workshops, yoga
- **Event Name**: Power Vinyasa Flow at Vibrant Light Living Center
  - **Description**: Come share the vibe. Donation based yoga in West Irondequoit. Farmhouse on 1 acre for amazing setting.About this EventJoin us for a unique power vinyasa flow journey linking your breath with your movement. Blocks are prov
  - **Date**: Mon Sep 21 2026 at 09:00 am (-04:00)
  - **Event URL**: https://allevents.in/rochester/power-vinyasa-flow-at-vibrant-light-living-center/100001994388011229
  - **Venue**: 1350 Stanton Ln
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84YjI0NGQwODE4OWE5NzBhOTMzZDllOGFhZWViYjU0M2M4Nzk0ZGViMTgwNmNhYjQyM2ZhNWJkOWY5NjcwZmI5LXJpbWctdzEyMDAtaDkwMC1kYzQ5NjM0My1nbWlyLmpwZz92PTE3ODQ2MjI3Mzk.avif
  - **Price**: Free
  - **Categories**: fitness, Nonprofit, Workshops, health-wellness
- **Event Name**: Yoga of 12-Step Recovery (Y12SR) at ROCovery
  - **Description**: Yoga of 12-Step Recovery also called Y12SR is back at ROCovery! 

Y12SR will start with a 12-Step meeting with readings and opportunity to share and then is followed by a yoga practice and flow. Connecting mind, body, and spirit in the recovery journey.
  - **Interested Audience**:
    - Count: 1
  - **Date**: Tue Sep 22 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/yoga-of-12-step-recovery-y12sr-at-rocovery/200030648582501
  - **Venue**: ROCovery
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iMzQyNjdhZTEwODU2NzczZTIyNWEzOTZkNjY1NjZiZGNmNTYzODA3OWY5ZDQ4YTIxNDJjZjA2MjIzMTg3NzNkLXJpbWctdzk4MS1oNTcxLWRjZjhmOGY4LWdtaXI_dj0xNzg4MzU4MDgx.avif
  - **Categories**: health-wellness, workshops, meetups
- **Event Name**: Kinda Zen Yoga
  - **Description**: This Gentle Yoga class is designed for all levels, including beginners and those looking for a slower, more nurturing practice. Gentle Yoga focuses on mindful movement, breath awareness, and relaxation. Poses are approached with ease and can be modified t
  - **Interested Audience**:
    - Count: 1
  - **Date**: Wed Sep 23 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/kinda-zen-yoga/200030652352517
  - **Venue**: 1035 Dewey Avenue, Rochester, NY, United States, New York 14613
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82YzdlZGZiZWRkMzQyNThjNDhhYjRhYjBhNThiMDNmYzYwYjFlYWFjMjg2ZTA5YWNkZDQ4NDM2Zjk2ZjVjMjE3LXJpbWctdzEwMDAtaDY2NS1kYzA4NDg1OC1nbWlyP3Y9MTc4ODQzMTA1Nw.avif
  - **Categories**: health-wellness, Workshops

## Trending Events in Rochester

- **Event Name**: 2026-2027 Rochester Americans Season Tickets (Includes Tickets To All Regular Season Home Games)
  - **Venue**: Blue Cross Arena
  - **Banner**: https://cdn-az.allevents.in/events1/banners/1231b1a0-b215-11f1-891d-c9427994f7a5-rimg-w816-h1056-dcf8f8f8-gmir.jpg?v=1789593952
- **Event Name**: Rochester Philharmonic Orchestra: Dvorak's New World Symphony
  - **Venue**: Kodak Hall at Eastman Theatre
  - **Banner**: https://cdn-az.allevents.in/events6/banners/376b8c40-b4ed-11f1-8735-773c5ddedb48-rimg-w1200-h1200-dc080808-gmir.jpg?v=1789906636
- **Event Name**: Rochester Philharmonic Orchestra: Peer Gynt with John De Lancie
  - **Venue**: Kodak Hall at Eastman Theatre
  - **Banner**: https://cdn-az.allevents.in/events8/banners/3bfc5f00-b4ed-11f1-8735-773c5ddedb48-rimg-w1200-h675-dc080808-gmir.jpg?v=1789906644
- **Event Name**: Rochester Philharmonic Orchestra - Opening Night - Dvorak's New World Symphony at Eastman Theatre
  - **Venue**: Eastman Theatre
  - **Banner**: https://cdn-az.allevents.in/events6/banners/6b2093b0-9552-11f1-8024-43018c8ac4af-rimg-w933-h933-dc181818-gmir.png?v=1786431712
- **Event Name**: The Princess Bride - An Inconceivable Evening with Cary Elwes
  - **Venue**: Mayo Civic Center Auditorium
  - **Banner**: https://cdn-az.allevents.in/events7/banners/1ee02e40-ae6e-11f1-ae8e-cb23acdfea65-rimg-w1200-h800-dc080808-gmir.jpg?v=1789192346
- **Event Name**: T.J. Miller
  - **Venue**: Comedy at The Carlson - Main Showroom
  - **Banner**: https://cdn-az.allevents.in/events5/banners/8d624910-b36a-11f1-acb2-b7b6568f5104-rimg-w1148-h816-dcf8f8f8-gmir.jpg?v=1789740593
- **Event Name**: The Glitch Mob - Rochester, NY
  - **Description**: From the music to the live experience, this chapter of The Glitch Mob centers on community, authenticity, and immersionAbout this EventPhoto City Presents:The Glitch Mob- w/ Basha & n3wttron
  - **Venue**: Photo City Music Hall
  - **Banner**: https://cdn-az.allevents.in/events2/banners/7082fac5fe6e8ae431eef702c5ff7a541b301ef8ad16fca87d498f97a48c3e10-rimg-w1200-h674-dcbfbfbf-gmir.jpg?v=1781639344
- **Event Name**: Rochester Americans vs. Toronto Marlies
  - **Venue**: Blue Cross Arena
  - **Banner**: https://cdn-az.allevents.in/events9/banners/31eb2960-b4ed-11f1-8735-773c5ddedb48-rimg-w960-h1200-dcf8f8f8-gmir.jpg?v=1789906626
- **Event Name**: Rochester Night Market OPENING NIGHT Summer 2026 - at The Exchange
  - **Description**: The Rochester's NIGHT MARKET is BACK for the summer 2026 season!

Rochester FIRST EVER Night market is here for its second year! Expect 75+ local vendors, food trucks, live music, and all the vibes in our open air space under the sunset.

Opening date is
  - **Venue**: 18 flint st, Rochester, NY, United States, New York 14608
  - **Banner**: https://cdn-az.allevents.in/events10/banners/3b482885fa28436fb343a6ba92cc13142ee7f949863a3d398fdf368b5502ad2a-rimg-w1200-h909-dc75767c-gmir?v=1780938282

## Browse Yoga Events by Date

- [Yoga Events Today in Rochester](https://allevents.in/rochester/yoga--today)
- [Yoga Events This Weekend in Rochester](https://allevents.in/rochester/yoga--this-weekend)
- [Yoga Events in September in Rochester](https://allevents.in/rochester/yoga--september)
- [Yoga Events in October in Rochester](https://allevents.in/rochester/yoga--october)

## FAQs

- **Q**: What are the top Yoga events in Rochester?
  - **A:** September Beer Yoga at Rohrbach Brewery (Sat Sep 26 2026 at 10:00 am at Rohrbach Brewing Co. Railroad Street Beer Hall), Whine Down Wednesdays (Wed Sep 23 2026 at 06:30 pm at Merriman Park Playground), Yoga, Breathwork & Meditation on The Canal (Sun Oct 11 2026 at 10:00 am at Henpeck Park), Sound Journey with OneTone at Frequency Wellness Space (Sat Sep 26 2026 at 03:30 pm at 34 Elton St suite 103), Intuitive Slow Flow (Sun Sep 20 2026 at Frequency Wellness Space).
- **Q**: What are the top free Yoga events in Rochester?
  - **A:** Yoga, Breathwork & Meditation on The Canal (Sun Oct 11 2026 at 10:00 am at Henpeck Park), Intuitive Slow Flow (Sun Sep 20 2026 at Frequency Wellness Space), Copy of Yoga in the Garden (Sun Sep 20 2026 at 11:00 am at Linear Garden), Power Vinyasa Flow at Vibrant Light Living Center (Mon Sep 21 2026 at 09:00 am at 1350 Stanton Ln).
- **Q**: What Yoga events are happening in Rochester today September 20, 2026?
  - **A:** Intuitive Slow Flow (Sun Sep 20 2026 at Frequency Wellness Space), Copy of Yoga in the Garden (Sun Sep 20 2026 at 11:00 am at Linear Garden).
- **Q**: What Yoga events are happening in Rochester this weekend September 18–20, 2026?
  - **A:** Intuitive Slow Flow (Sun Sep 20 2026 at Frequency Wellness Space), Copy of Yoga in the Garden (Sun Sep 20 2026 at 11:00 am at Linear Garden).
- **Q**: What Yoga events are happening in Rochester in September 2026?
  - **A:** September Beer Yoga at Rohrbach Brewery (Sat Sep 26 2026 at 10:00 am at Rohrbach Brewing Co. Railroad Street Beer Hall), Whine Down Wednesdays (Wed Sep 23 2026 at 06:30 pm at Merriman Park Playground), Sound Journey with OneTone at Frequency Wellness Space (Sat Sep 26 2026 at 03:30 pm at 34 Elton St suite 103), Intuitive Slow Flow (Sun Sep 20 2026 at Frequency Wellness Space), Yoga and Coffee at Elvio's (Sun Sep 27 2026 at 09:00 am at 1350 Empire Boulevard, Rochester, NY, United States, New York 14609).
- **Q**: How can I find Yoga events in Rochester?
  - **A:** You can discover upcoming Yoga events in Rochester on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for Yoga events in Rochester?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for Yoga events in Rochester?
  - **A:** Some popular venues hosting Yoga events in Rochester include Rohrbach Brewing Co. Railroad Street Beer Hall, Merriman Park Playground, Henpeck Park.
- **Q**: What is the price range for Yoga events in Rochester?
  - **A:** Prices for Yoga events in Rochester range from USD 21 to USD 61. Many events also offer free entry.
- **Q**: Who are the top organizers for Yoga events in Rochester?
  - **A:** Popular organizers hosting Yoga events in Rochester include Melissa Silva, Ms. Jae, The Next Generation And You.
- **Q**: Are there any online Yoga events available?
  - **A:** Yes, many Yoga events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new Yoga events in Rochester?
  - **A:** Follow the Yoga category on AllEvents.in to get notified when new Yoga events are listed in Rochester.

## Yoga events  from nearby cities

- [Yoga events  in Pittsford](https://allevents.in/pittsford-ny/yoga)
- [Yoga events  in Webster](https://allevents.in/webster/yoga)
- [Yoga events  in Spencerport](https://allevents.in/spencerport/yoga)