If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Redmond. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Redmond.
| Date | Event | Venue |
|---|---|---|
| 09 Aug 2025 | Womens Day Out | Hilton Garden Inn Redmond Seattle (Redmond, WA) |
| 19 Jul 2025 | Resource Access Fair | Together Center, Redmond |
| 26 Jul 2025 | Pelvic Floor Workshop with Lead Instructor & Performance Coach | 15782 Redmond Way, Redmond, WA 98052 |
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