If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Olympia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Olympia.
## Health & Wellness Events in Olympia - **Event Name**: Perimenopause and Menopause Workshop: Pelvic Health and Metabolism - **Description**: Join us in person to explore how pelvic health and metabolism change through perimenopause and menopause.About this EventPerimenopause and Menopause Workshop: Pelvic Health and MetabolismIf you've noticed cha - **Interested Audience**: - Count: 1 - **Date**: Sat Oct 31 2026 at 11:00 am – Sat Oct 31 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/olympia/perimenopause-and-menopause-workshop-pelvic-health-and-metabolism/100002003223497406 - **Venue**: CrossFit Olympia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82NGU0NWMzY2Q1Y2JmMjQ1M2E0ODY1YzIwOGUxNmJjM2UzYzEyMjVjN2IzMzg3OTc4ZDZmNTNhN2EyZTY5ODNkLXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkxNjY0Mjg2.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Winter Wellness Intensive: Creating your wellness tool kit - **Description**: This class will help you bring together all the herbal goodness you need for winter illness prevention and/or support. You will learn easy to make remedies for eyes, ears, nose, throat, lungs, immune, and skin. Several helpful remedies will be made in c - **Interested Audience**: - Count: 24 - **Date**: Sat Nov 07 2026 at 12:00 pm – Sat Nov 07 2026 at 04:00 pm (-08:00) - **Event URL**: https://allevents.in/olympia/winter-wellness-intensive-creating-your-wellness-tool-kit/200030913999817 - **Venue**: Radiance Olympia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82Y2JjOWFlNjI4YmMyMTZkOTJhZDk3N2JmZWNiOTk0ODVhZmRhNGJkMmYwYzI3ZGU3NjMwYjAzNWIwMGJhYzA4LXJpbWctdzk2MC1oNjYzLWRjZDhhODc4LWdtaXI_dj0xNzkyOTgyMTE3.avif - **Categories**: health-wellness, workshops - **Event Name**: Performance Breathwork - **Description**: Come learn how changing the way you breathe can improve your athletic performance, stress management and sleep quality. This is a 3 class series. 3 Fridays in a row. Same time. Same place:) Register here: https://calendly.com/sarah-empoweredpathcoaching - **Date**: Fri Oct 30 2026 at 07:00 pm – Fri Oct 30 2026 at 08:15 pm (-07:00) - **Event URL**: https://allevents.in/olympia/performance-breathwork/200030923807144 - **Venue**: Olympia Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yYjlmODI3Nzk5NTFlZWUxMzY3Zjk3YjUwODE4OTAxMDQwNTM3NjE2MWIzZDE5ZjM5ZDkwODI3MWI4M2M1Y2JhLXJpbWctdzExNzAtaDE2MjgtZGMyODE4MTgtZ21pcj92PTE3OTMxMTY1NDM.avif - **Categories**: Workshops - **Event Name**: The JOY and Gratitude of Movement - **Description**: We will explore rich free natural liberating uplifting grateful dance through creative movement with a bit of laughter yoga thrown in.About this EventEnjoy your inner dancer. Discover the limitless possibilities of your o - **Date**: Sat Nov 21 2026 at 10:00 am – Sat Nov 21 2026 at 11:30 am (-08:00) - **Event URL**: https://allevents.in/olympia/the-joy-and-gratitude-of-movement/100002002861676189 - **Venue**: Olympia Food Co-op Downtown Classroom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yNWZjNzdlZTkzMDY5YzI4MjAyNzkwYzRlYmE3YmJlZmRmZWM2ZWQzMDA2ZjM3MGRiOGU1YmJmMjI4M2Q3MzkzLXJpbWctdzEyMDAtaDY3NS1kY2I4YjhiOC1nbWlyLmpwZz92PTE3OTExMTYxNzE.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Qigong for de-stressing and grounding - **Description**: Learn simple practices to de-stress and align with nature's late autumn impulse to condense your energy and focus on your deeper values.About this EventPractices include self-healing massage (An Mo Gong), acupressure, and - **Date**: Mon Nov 23 2026 at 06:00 pm – Mon Nov 23 2026 at 07:00 pm (-08:00) - **Event URL**: https://allevents.in/olympia/qigong-for-de-stressing-and-grounding/100002002935176029 - **Venue**: Olympia Food Co-op Downtown Classroom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wZTgwYjRiNzA2ZWFkZTgzYzVlZTY5MWQ1MTUwMjM0NjdlYjUyMzMzMWNkMzMyMzg4NTgwYTc3NmE4YjJmOWY5LXJpbWctdzEyMDAtaDEyOTktZGMxODE4MjgtZ21pci5qcGc_dj0xNzkxMjY4Mjcz.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops ## Trending Events in Olympia - **Event Name**: LEAVENWORTH SNOW BUS - **Description**: 🎄 LEAVENWORTH SNOW BUS - VILLAGE OF LIGHTS TOUR 🎄Tour Dates:Saturday, December 5thSaturday, December 12th (SOLD OUT) - **Venue**: Hawks Prairie Park & Ride - **Banner**: https://cdn2.allevents.in/thumbs/thumb6add3070ac610.jpg - **Event Name**: DOWN-TO-EARTH MEDIUMSHIP WITH HEIDI CONNOLLY (MESSAGES FROM BEYOND THE VEIL) - **Description**: What event is better suited for Halloween than one where you get to communicate with spirit—with your loved ones who have passed on? At “Messages From Beyond the Veil,” Heidi Connolly, the Down-to-Earth Medium, invites you to explore the afterlife in a - **Venue**: Traditions Fair Trade - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ac936c1520ae.jpg - **Event Name**: Ascension Pro Wrestling: Rise Up III - **Description**: Entertainment. Action. Power.Ascension Pro Wrestling returns to the Olympia Ballroom on November 28, 2026, for its final show of the year!After several sold-out shows, Ascension is ready to close out the - **Venue**: The Olympia Ballroom, Legion Way Southeast, Olympia, WA, USA - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aca71cee48c4.jpg - **Event Name**: Tig Notaro - **Venue**: Washington Center For The Performing Arts - **Banner**: https://cdn-az.allevents.in/events5/banners/4ea88d20-d1b9-11f1-9547-cd6e084cb72b-rimg-w1130-h900-dcf8f8f8-gmir.jpg?v=1793072927 - **Event Name**: Dungeons and Drag Queens Olympia: Critical Hit at The Crypt! - **Description**: Drag Queens play Dungeons and Dragons LIVE!About this EventHear ye, hear ye! The hit drag comedy show rocking the West Coast has found its way to hottest Queer-Inclusive Gothic Hangout, The Crypt! Witness - **Venue**: The Crypt - **Banner**: https://cdn-az.allevents.in/events9/banners/e39eb7d4bde77ee59a4fc97a1438520cf459afc33dba3e9a35ba1bb1e58f5a82-rimg-w1024-h1024-dc080808-gmir.jpg?v=1789794075 - **Event Name**: Jim Brickman - **Venue**: Washington Center For The Performing Arts - **Banner**: https://cdn-az.allevents.in/events9/banners/f21d9200-d102-11f1-958f-31ad8555babb-rimg-w1200-h1200-dc080808-gmir.jpg?v=1792994631 - **Event Name**: Pigs on the Wing: Beyond Pompeii - **Description**: Saturday, November 21st 2026 Pigs on the Wing: Beyond Pompeii Capitol Theater - Olympia, WA 7:00 pm doors / 8:00 pm show $38.25 general admission & OFS / $43.25 day of show two sets Pigs on the Wing turns 20 this year and continues the celebration w - **Venue**: Olympia Film Society - **Banner**: https://cdn-az.allevents.in/events2/banners/4d9c741d61cf4075fc08fe238f1595cfa82ef4077d68ae1861b50cc8e5f3b03f-rimg-w1200-h675-dcf80898-gmir?v=1788200315 - **Event Name**: Trunk or Treat 2026! - **Description**: Join us for another year of Trunk or Treat! We're so excited to welcome food trucks and community partners and will, as always, offer trunk or treating, games, and an excellent opportunity to meet your neighbors! Stay tuned for more updates! - **Venue**: 1224 Legion Way SE, Olympia, WA, United States, Washington 98501 - **Banner**: https://cdn-az.allevents.in/events2/banners/bcb3e9402a09c4ada18f5ad898eb523c7627692fe56526d9faadb18a461ee00c-rimg-w1200-h628-dcf8e8e8-gmir?v=1789463289 - **Event Name**: Perimenopause and Menopause Workshop: Pelvic Health and Metabolism - **Description**: Join us in person to explore how pelvic health and metabolism change through perimenopause and menopause.About this EventPerimenopause and Menopause Workshop: Pelvic Health and MetabolismIf you've noticed cha - **Venue**: CrossFit Olympia - **Banner**: https://cdn-az.allevents.in/events4/banners/64e45c3cd5cbf2453a4865c208e16bc3e3c1225c7b3387978d6f53a7a2e6983d-rimg-w1080-h1350-dcf8f8f8-gmir.jpg?v=1791664286 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Olympia](https://allevents.in/olympia/health-wellness--today) - [Health & Wellness Events This Weekend in Olympia](https://allevents.in/olympia/health-wellness--this-weekend) - [Health & Wellness Events in October in Olympia](https://allevents.in/olympia/health-wellness--october) - [Health & Wellness Events in November in Olympia](https://allevents.in/olympia/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Olympia? - **A:** Perimenopause and Menopause Workshop: Pelvic Health and Metabolism (Sat Oct 31 2026 at 11:00 am at CrossFit Olympia), Winter Wellness Intensive: Creating your wellness tool kit (Sat Nov 07 2026 at 12:00 pm at Radiance Olympia), Performance Breathwork (Fri Oct 30 2026 at 07:00 pm at Olympia Center), The JOY and Gratitude of Movement (Sat Nov 21 2026 at 10:00 am at Olympia Food Co-op Downtown Classroom), Qigong for de-stressing and grounding (Mon Nov 23 2026 at 06:00 pm at Olympia Food Co-op Downtown Classroom). - **Q**: What are the top free Health & Wellness events in Olympia? - **A:** Perimenopause and Menopause Workshop: Pelvic Health and Metabolism (Sat Oct 31 2026 at 11:00 am at CrossFit Olympia), The JOY and Gratitude of Movement (Sat Nov 21 2026 at 10:00 am at Olympia Food Co-op Downtown Classroom), Qigong for de-stressing and grounding (Mon Nov 23 2026 at 06:00 pm at Olympia Food Co-op Downtown Classroom). - **Q**: What Health & Wellness events are happening in Olympia this weekend October 30–1, 2026? - **A:** Perimenopause and Menopause Workshop: Pelvic Health and Metabolism (Sat Oct 31 2026 at 11:00 am at CrossFit Olympia), Performance Breathwork (Fri Oct 30 2026 at 07:00 pm at Olympia Center). - **Q**: What Health & Wellness events are happening in Olympia in October 2026? - **A:** Perimenopause and Menopause Workshop: Pelvic Health and Metabolism (Sat Oct 31 2026 at 11:00 am at CrossFit Olympia), Performance Breathwork (Fri Oct 30 2026 at 07:00 pm at Olympia Center). - **Q**: How can I find Health & Wellness events in Olympia? - **A:** You can discover upcoming Health & Wellness events in Olympia on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Olympia? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Olympia? - **A:** Some popular venues hosting Health & Wellness events in Olympia include CrossFit Olympia, Radiance Olympia, Olympia Center. - **Q**: Who are the top organizers for Health & Wellness events in Olympia? - **A:** Popular organizers hosting Health & Wellness events in Olympia include Brandt Wellness and Monarch Physical Therapy, Cronewytch’s Cauldron, Mary Nelson. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Olympia? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Olympia. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Dupont](https://allevents.in/dupont-wa/health-wellness) - [Health & Wellness events in Shelton](https://allevents.in/shelton-wa/health-wellness) - [Health & Wellness events in Lakebay](https://allevents.in/lakebay/health-wellness)