If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tacoma. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tacoma.
## Health & Wellness Events in Tacoma - **Event Name**: Tacoma Police Kids Health and Safety Fair - **Description**: Join us for TPD’s Kids Health & Safety Fair! On Saturday, August 29, from 10 am to 1 pm, we’ll be at the Tacoma Dome for free dental cleanings, vision and hearing screenings, backpacks with school supplies, and more. This year, we’ll have interactive - **Interested Audience**: - Count: 255 - **Date**: Sat Aug 29 2026 at 10:00 am – Sat Aug 29 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/tacoma-police-kids-health-and-safety-fair/200030310220054 - **Venue**: Tacoma Dome - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNTk5YjllN2U3YWJkZjE4NzE4MmZjMWZjMzIzM2M1YzZiZjhkOTI1OWFlYmQzZGUzZmJmNzgzNjBkYTBmMTZhLXJpbWctdzEyMDAtaDYzMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjMxNjg4OQ.avif - **Categories**: kids, health-wellness, science-fair - **Event Name**: 2026 Washington Heart and Stroke Walk in Tacoma - **Description**: The Washington Heart and Stroke Walk is back! Join the American Heart Association on Saturday, September 19 in Tacoma at Cheney Stadium and take a step that could save a life. Nine out of 10 people who suffer cardiac arrest outside a hospital don’t surviv - **Interested Audience**: - Count: 31 - **Date**: Sat Sep 19 2026 at 08:30 am – Sat Sep 19 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/2026-washington-heart-and-stroke-walk-in-tacoma/200030306649619 - **Venue**: Cheney Stadium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82ZWRhNDdlY2FkNmIzODMyNjQxODU4MzdjZDZjNmI5MDRkMjMwNjZjYjkzY2NkMTM5ODAxMmQ4M2UxZjAyZGFmLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZThlOC1nbWlyP3Y9MTc4NjcyMTgzOQ.avif - **Categories**: health-wellness, festivals, nonprofit - **Event Name**: Free Pilates Workshop: Posture Reset for Desk Workers | Tacoma - **Description**: Join us in Tacoma for a free Pilates workshop to boost your posture and beat desk-job stiffness!About this EventIf you spend your days at a desk and your evenings feeling it — tight hips, aching shoulders, a low back that - **Date**: Sat Aug 22 2026 at 10:45 am (-07:00) - **Event URL**: https://allevents.in/tacoma/free-pilates-workshop-posture-reset-for-desk-workers-tacoma/100001996355406762 - **Venue**: 711 St Helens Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTE5NjUzYTRiY2IwYjFmZjBhOTIyZjAyNmNiMjhlZjI0YWMxNWZlZmZhZjc5YmM4MGFkYzQxZjkxZTAwYjQ5NC1yaW1nLXcxMjAwLWgxMjAwLWRjZDhkOGM4LWdtaXIuanBnP3Y9MTc4NTczOTA5OA.avif - **Price**: Free - **Categories**: pilates, workshops, health-wellness - **Event Name**: Northwest Metaphysical Mini Market - **Description**: Come experience Northwest Metaphysical Market! 🌲🔮🌲 We're a high-vibe, community-powered market bringing together creators, healers, readers, makers, and small businesses from across the Pacific Northwest. 🔮What to expect: 🕯️ Crystals, candles, art & - **Interested Audience**: - Count: 61 - **Date**: Sun Aug 23 2026 at 10:00 am – Sun Aug 23 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/northwest-metaphysical-mini-market/200030478283401 - **Venue**: 5244 S Tacoma Way, Tacoma, WA 98409-4319, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xYmI0MzRkNTBlNjY2OWEyNmFiOWFjZjQyMDkyMDZiZDQ5NGZjNzZhYmQzNDQxM2ZlYWVmYzVmNDQ3ZTMwZTg5LXJpbWctdzEyMDAtaDY3NS1kYzQ4NDg0OC1nbWlyP3Y9MTc4NjYzNzc3MA.avif - **Categories**: health-wellness, art - **Event Name**: Light For Life - **Description**: Regenerative Cellular Health SummitAbout this EventJoin us for the Light for Life Regenerative Cellular Health Summit, a free educational event exploring the latest breakthroughs in cellular wellness, vita - **Date**: Sat Sep 26 2026 at 10:00 am – Sat Sep 26 2026 at 03:30 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/light-for-life/100001991586867934 - **Venue**: La Quinta Inn & Suites by Wyndham Tacoma - Seattle - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy85ZmM3ZGQxYjQwMmY5OTRmNTFmY2UxM2ZjNjNlYmRmMmMzOTk3ODM2MGJhMjVjMjEzNTYwYzg3ODFmYjk0MWQ3LXJpbWctdzEyMDAtaDQ3Mi1kY2YxZWFkYS1nbWlyLmpwZz92PTE3ODEzMjMzMjc.avif - **Price**: USD 5 - **Categories**: fitness, health-wellness, Business, science-fair - **Event Name**: SWEAT Equity - **Description**: Connect, Nourish, and MoveAbout this EventConnect: Business networking with BIPOC women — bringing community back into entrepreneurship, so you’re not carrying it all alone. Nourish: Intuitive eating with culturall - **Date**: Sat Aug 29 2026 at 11:00 am – Sat Aug 29 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/sweat-equity/100001996357119886 - **Venue**: Intentions Juice and Smoothie Bar - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84YmM4ZDIyYjE3NTkzZWJjNThmN2Y4ZDBmZTg2Y2I2YTgxOWQ2Y2UyMDk3OTUwOTE4ZDU5NWE0NjI0NmJkYTdjLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODU3MzgyODM.avif - **Price**: USD 23 - **Categories**: fitness, Business - **Event Name**: Your Next Chapter: A 6 -Week Retirement Reflection Experience - **Description**: Make space through coloring, let your analytical mind rest while your reflective mind explores. Take time between sessions to explore.About this EventYour Next Chapter: A Retirement Reflection & Creati - **Date**: Wed Sep 09 2026 at 06:00 pm – Wed Sep 09 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/your-next-chapter-a-6-week-retirement-reflection-experience/100001996692444852 - **Venue**: Doyle's Public House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZGNjN2I2NTY2NGU0OThhMTM0ODE4YjcxZDEzOGFlMzYwZTMwN2M4OGI5MDkxYjFkZTU4YjM4ZDg4NTU3OWM3My1yaW1nLXcxMjAwLWgxMjAwLWRjYjhhOGE4LWdtaXIuanBnP3Y9MTc4NjA4NDE3OQ.avif - **Price**: USD 295 - **Categories**: health-wellness, art, calendar, volunteering - **Event Name**: Menopausal Mermaids (Another Wave is Coming!) - **Description**: If you missed us the first time, or just want to do it again, we are back!!!! Menopausal Mermaids is a half-day immersive experience designed to support you through perimenopause and menopause using somatic practices, nervous system regulation, and commun - **Interested Audience**: - Count: 17 - **Date**: Sat Sep 12 2026 at 01:00 pm – Sat Sep 12 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/menopausal-mermaids-another-wave-is-coming/200030159737721 - **Venue**: Immanuel Presbyterian Church Tacoma - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wYWZiNGJmNWY4NjE0YmRjMTUyMWUyMDQxMTlkZGYxY2FjOTIwZTgyNzU5OTNlNjU2YjNmNWU0OWYwMWU0NWIxLXJpbWctdzY5MC1oNDU4LWRjZDhkOGQ4LWdtaXI_dj0xNzg2NDY0NDUx.avif - **Categories**: workshops, meditation, meetups, health-wellness - **Event Name**: Heart In, Heart Out: Mindful Self Compassion Practices for Everyday Life - **Description**: Tired of self care being an intention that you never get around to? Learn practical, embodied ways of directing compassion towards yourself that you can work into everyday life. Research shows that these mindfulness exercises ~ build strength, coping a - **Date**: Tue Aug 25 2026 at 05:15 pm – Tue Aug 25 2026 at 06:30 pm (-07:00) - **Event URL**: https://allevents.in/tacoma/heart-in-heart-out-mindful-self-compassion-practices-for-everyday-life/200030517167929 - **Venue**: Marconi Chiropractic and Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mZDAyOWJmYTg3ZTM2YmY3ZDBiN2NhNjY5NTJhYTg3MTY3YWRlZTBiYzFhNWM5MGI5YTA5NzFlYjU3YWE0OTU4LXJpbWctdzEyMDAtaDE2MDAtZGNlOGU4ZTgtZ21pcj92PTE3ODY3NDQxMjE.avif - **Event Name**: Weekly Monday Walk - **Description**: Women or self identifying women come as you are & join us BEHIND Stewart Middle School at 6pm we meet at the fence that goes down to the track (on the corner of D & S 51st St) kids & dogs welcome just know you may lag behind if they have littl - **Interested Audience**: - Count: 4 - **Date**: Mon Aug 17 2026 (-07:00) - **Event URL**: https://allevents.in/tacoma/weekly-monday-walk/200030447930350 - **Venue**: Stewart Middle School Tacoma - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mZmNiOGRkODg0YzlhMTMwZjNiNGNkZmQ1N2U2MTZkOTc2YWEwZmY2OGUwYjA1NjI2ZmQxMzUzZmFkNTcxMTljLXJpbWctdzk2MC1oNTA0LWRjZjNmOGQ5LWdtaXI_dj0xNzg0ODY3Mjcw.avif - **Categories**: Kids - **Event Name**: Monthly Community Meal - **Description**: Free Parkland community meal with a focus on health. Hosted by Soup ‘N Ladle and supported by local churches. To-go is available.About this EventSoup 'N Ladle hosts a monthly community meal on the last Saturday evening of - **Date**: Sat Aug 22 2026 (-07:00) - **Event URL**: https://allevents.in/tacoma/monthly-community-meal/100001038083605007 - **Venue**: 12115 Park Ave. S - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jNTUzM2VkNTcwZWQyYzFhNjU1MzQxY2U3ZDlmODQyZGQ2ZjE5NjMzMzNhZmE4NDY0M2M5ZTRjOWUyNTM0ZjI1LXJpbWctdzEyMDAtaDY3NS1kYzEwMTQxNy1nbWlyLmpwZz92PTE3MjgyODI1NzA.avif - **Price**: Free - **Categories**: health-wellness ## Trending Events in Tacoma - **Event Name**: Pete Davidson at Emerald Queen Casino - **Venue**: Emerald Queen Casino - **Banner**: https://cdn-az.allevents.in/events10/banners/249f47e0-9540-11f1-8024-43018c8ac4af-rimg-w1200-h394-dc080808-gmir.jpg?v=1786423821 - **Event Name**: 3rd Annual Soul Food Festival - **Description**: Food truck festival, highlighting various cultural foods including Soul Food and more!About this EventThe Second Annual SoulFULL Festival produced by The Black Night Market and Tacoma Arts Live is on Saturday, September 6 - **Venue**: 917 Broadway - **Banner**: https://cdn-az.allevents.in/events4/banners/fe7fd474417f0c04c72a7e6cf3fb7216b8e0d47a2708fd7d1da7d985f655d93e-rimg-w1200-h900-dc2d2e2c-gmir.jpg?v=1772819473 - **Event Name**: Taking Back Sunday Thrice & Saves The Day - **Venue**: Dune Peninsula at Point Defiance Park - **Banner**: https://cdn-az.allevents.in/events6/banners/9893bc40-99c2-11f1-9a40-7b90de720125-rimg-w868-h1024-dc086888-gmir.jpg?v=1786919690 - **Event Name**: Jo Koy at Emerald Queen Casino - **Venue**: Emerald Queen Casino - **Banner**: https://cdn-az.allevents.in/events3/banners/f6d58e50-9aa8-11f1-9bc6-8b4f56db6c43-rimg-w1024-h853-dcf8f8f8-gmir.jpg?v=1787018620 - **Event Name**: Brantley Gilbert at Emerald Queen Casino - **Venue**: Emerald Queen Casino - **Banner**: https://cdn-az.allevents.in/events9/banners/069e9250-9a2c-11f1-9a40-7b90de720125-rimg-w1200-h810-dcf8e8c8-gmir.jpg?v=1786964948 - **Event Name**: Cheap Trick in Tacoma - **Description**: 🎶 Don't Miss Cheap Trick Live in Tacoma on Saturday, August 29, 2026! 🎶 Are you ready to experience Cheap Trick like never before? With chart-topping hits like Surrender, I Want You to Want Me and The Flame and 1.4M - **Venue**: Northwest Art & Air Festival - **Banner**: https://cdn-az.allevents.in/events6/banners/1cd59480-5c59-11f1-9d9e-e3ab3bb1a4fc-rimg-w1147-h645-dc170806-gmir.webp?v=1780167323 - **Event Name**: Michael Franti Trio - **Venue**: Pantages Theatre - Tacoma - **Banner**: https://cdn-az.allevents.in/events1/banners/166d2090-992b-11f1-9a40-7b90de720125-rimg-w1080-h1350-dce8e8f8-gmir.jpg?v=1786854627 - **Event Name**: Cody Johnson — Tacoma - **Description**: Tacoma, this is going to be a major Northwest country night. Cody Johnson at the Tacoma Dome means big production, big crowd energy, and choruses that turn into full-building singalongs. CoJo’s live show is built for rooms like this—powerhouse vocals, a b - **Venue**: Tacoma, WA - **Banner**: https://cdn-az.allevents.in/events4/banners/d3b875f1ef8dd41cd837d4b7189d3514e0ccc5313aa68451d96f5348be6bdac5-rimg-w1200-h629-dc181818-gmir?v=1786913236 - **Event Name**: 5th Annual City-Wide Block Party - **Description**: The 5th Annual City-Wide Block Party is coming to Cheney Stadium on Saturday, August 22nd, and the entire community is invited to join us for a FREE day of family fun, community resources, food, and live entertainment! 🎉 HERE’S THE EVENT TIMELINE: 🎡 12P - **Venue**: Cheney Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/7d784cfaf55de1c8527194897f8cc039dc1edaf6220f69c6bab177afe2babc9d-rimg-w768-h960-dcf8f8f8-gmir?v=1786912984 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Tacoma](https://allevents.in/tacoma/health-wellness--today) - [Health & Wellness Events This Weekend in Tacoma](https://allevents.in/tacoma/health-wellness--this-weekend) - [Health & Wellness Events in August in Tacoma](https://allevents.in/tacoma/health-wellness--august) - [Health & Wellness Events in September in Tacoma](https://allevents.in/tacoma/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Tacoma? - **A:** Tacoma Police Kids Health and Safety Fair (Sat Aug 29 2026 at 10:00 am at Tacoma Dome), 2026 Washington Heart and Stroke Walk in Tacoma (Sat Sep 19 2026 at 08:30 am at Cheney Stadium), Free Pilates Workshop: Posture Reset for Desk Workers | Tacoma (Sat Aug 22 2026 at 10:45 am at 711 St Helens Ave), Northwest Metaphysical Mini Market (Sun Aug 23 2026 at 10:00 am at 5244 S Tacoma Way, Tacoma, WA 98409-4319, United States), Light For Life (Sat Sep 26 2026 at 10:00 am at La Quinta Inn & Suites by Wyndham Tacoma - Seattle). - **Q**: What are the top free Health & Wellness events in Tacoma? - **A:** Free Pilates Workshop: Posture Reset for Desk Workers | Tacoma (Sat Aug 22 2026 at 10:45 am at 711 St Helens Ave), Monthly Community Meal (Sat Aug 22 2026 at 12115 Park Ave. S). - **Q**: What Health & Wellness events are happening in Tacoma this weekend August 21–23, 2026? - **A:** Free Pilates Workshop: Posture Reset for Desk Workers | Tacoma (Sat Aug 22 2026 at 10:45 am at 711 St Helens Ave), Northwest Metaphysical Mini Market (Sun Aug 23 2026 at 10:00 am at 5244 S Tacoma Way, Tacoma, WA 98409-4319, United States), Monthly Community Meal (Sat Aug 22 2026 at 12115 Park Ave. S). - **Q**: What Health & Wellness events are happening in Tacoma in August 2026? - **A:** Tacoma Police Kids Health and Safety Fair (Sat Aug 29 2026 at 10:00 am at Tacoma Dome), Free Pilates Workshop: Posture Reset for Desk Workers | Tacoma (Sat Aug 22 2026 at 10:45 am at 711 St Helens Ave), Northwest Metaphysical Mini Market (Sun Aug 23 2026 at 10:00 am at 5244 S Tacoma Way, Tacoma, WA 98409-4319, United States), SWEAT Equity (Sat Aug 29 2026 at 11:00 am at Intentions Juice and Smoothie Bar), Heart In, Heart Out: Mindful Self Compassion Practices for Everyday Life (Tue Aug 25 2026 at 05:15 pm at Marconi Chiropractic and Wellness). - **Q**: How can I find Health & Wellness events in Tacoma? - **A:** You can discover upcoming Health & Wellness events in Tacoma on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Tacoma? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Tacoma? - **A:** Some popular venues hosting Health & Wellness events in Tacoma include Tacoma Dome, Cheney Stadium, 711 St Helens Ave. - **Q**: What is the price range for Health & Wellness events in Tacoma? - **A:** Prices for Health & Wellness events in Tacoma range from USD 5 to USD 295. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Tacoma? - **A:** Popular organizers hosting Health & Wellness events in Tacoma include Tacoma Police Department, American Heart Association - Washington, The Grounded Body Method. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Tacoma? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Tacoma. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Lakewood](https://allevents.in/lakewood-wa/health-wellness) - [Health & Wellness events in Edgewood](https://allevents.in/edgewood-wa/health-wellness) - [Health & Wellness events in Gig Harbor](https://allevents.in/gig-harbor/health-wellness) - [Health & Wellness events in Puyallup](https://allevents.in/puyallup/health-wellness)