If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portland.
Date | Event | Venue |
---|---|---|
21 Dec 2024 | Aqua Solstice winter dance and acro pool party | Private Pool in NE Portland (near Maywood Commons) address revealed after purchase |
19 Dec 2024 | Turn Up w AJ | SomaSpace: Movement Arts & Healing Center, Portland |
11 Dec 2024 | Appreciation Night 2024 | 2105 SE 7th Ave, Portland, OR 97214 |
14 Dec 2024 | Vin Yin Yoga Class | prAna Portland |
21 Dec 2024 | Winter Solstice Ceremony | Awakenings Wellness Center, Portland |
14 Dec 2024 | Community Hike for Driven Women (December) | Leif Erikson Trailhead (Thurman Street), Portland |
11 Dec 2024 | Dismantling Racism in Public Health (in person) | Multnomah County Library - Midland, Portland |
12 Dec 2024 | 1212 By-Donation Sound Healing Meditation Higher Self Connection | Awakenings Wellness Center, Portland |
15 Dec 2024 | FULL MOON Morning Soundbath | Sage Crystals, Portland |
31 Dec 2024 | New Years Eve Sound Bath | The People's Yoga, Portland |
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