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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Manchester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Manchester.
|16 Nov 2021||Elderbrook Live at Gorilla Manchester||Gorilla, Manchester|
|28 Oct 2021||Sickbabe Podcast Launch||Contact, Manchester|
|28 Oct 2021||Pitch in a Pub||Kro Bar, Manchester|
|27 Oct 2021||Birley Orchard Workshop (Autumn)||Birley Building, Manchester|
|27 Oct 2021||NCHS Meditation in Nature||The Whitworth, Manchester|
|27 Oct 2021||Birley Orchard Workshop||MMU Brooks Building, Manchester|
|28 Oct 2021||NCHS Apple Pressing & Botany Tour with City of Trees||The Whitworth, Manchester|
|18 Dec 2021||Resting Deeply Yoga Workshop||Bodywise Natural Health, Manchester|
|14 Nov 2021||Adventure Yoga - The Witches||Showcase Studios MCR, Manchester|
|07 Nov 2021||Yoga for Sleep Recovery - introductory workshop||yoga soul, Manchester|