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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leeds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds.
|27 Oct 2021||Buddha Day Shakyamuni Buddha Puja||Jamyang Buddhist Centre Leeds|
|30 Oct 2021||Candle Lit Yin - STUDIO IMMERSION||Yoga Kula, Leeds|
|06 Nov 2021||Yoga Adjustment Day||We Are Wellness, Leeds|
|03 Dec 2021||Meditate with the Elements Workshop||We Are Wellness, Leeds|
|03 Dec 2021||Creative Hatha Flow||We Are Wellness, Leeds|
|31 Oct 2021||Sabbat Ceremony - Samhain Workshop||We Are Wellness, Leeds|
|19 Nov 2021||Restorative Teacher Training||Yoga Hero, Leeds|
|24 Nov 2021||Teaching Accessible Chair Yoga||Yoga Hero, Leeds|
|21 Nov 2021||Mindfulness &Yoga Nidra Teacher Training||Yoga Hero, Leeds|
|30 Oct 2021||Online Past Life Regression & Healing with the Angels||ookushana Healing School, Leeds|