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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sheffield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sheffield.
|11 Dec 2021||Introduction to Crystals for Self-CareSelf-Healing||Soul Fire Yoga, Sheffield|
|09 Dec 2021||Digital rehabilitation & data visualisation in sport health and wellbeing||Advanced Wellbeing Research Centre (AWRC), Sheffield|
|27 Jan 2022||2-Day MHFA Training||Crookes Club, Sheffield|
|14 May 2022||Mental Health and Christianity Conference||Wesley Hall, Sheffield|
|09 Dec 2021||Breastfeeding Group - The Meadow (B131)||The Meadow Family Centre, Sheffield|
|08 Feb 2022||Sukh Ojla Life Sukhs - Sheffield||The Leadmill, Sheffield|
|02 Jul 2022||Ghost Hunt - National Emergency Services Museum||National Emergency Services Museum, Sheffield|
|16 Dec 2021||Hypnobirthing Taster Evening with Bare Birthing||Kopi and Chai, Sheffield|
|22 Jan 2022||Breathwork Cacao & Sound Journey||Soul Fire Yoga, Sheffield|
|13 Dec 2021||CCA Sheffield Teaching Hospitals Research Conference Sheffield 2021||Advanced Wellbeing Research Centre (AWRC), Sheffield|