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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sheffield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sheffield.
|25 Jan 2023||Science Sector Open Day||The Sheffield College|
|25 Jan 2023||Health Education and Care Sector Open Day||The Sheffield College|
|22 Feb 2023||Advanced Body Measurement for Sport & Health||Advanced Wellbeing Research Centre (AWRC), Sheffield|
|04 Apr 2023||200hr Yoga Teacher Training with Janine Leagh||Soul Fire Yoga, Sheffield|
|26 Jan 2023||BTETalks - Consolidating the population planet and people||Stoddart Lecture Theatre in Sheffield Business School|
|24 Feb 2023||Yungblud||Utilita Arena Sheffield|
|23 Feb 2023||Promoting Mental Health and Wellbeing for All Pupils||Talbot Specialist School, Sheffield|
|10 Dec 2022||Celebration of Futures FC and Mental Health Awaren||Crystal Bar, Sheffield|
|13 Dec 2022||Mix Rescue Clinics||Make Noise Studios, Sheffield|
|07 Feb 2023||CHARITY PSYCHIC NIGHT||Niagara Conference & Leisure Centre, Sheffield|