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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
|07 Oct 2021||Yoga & Ayurveda Evening Workshop||Yoga Three60, Cardiff|
|10 May 2022||Mental Health & Wellbeing Show 2022||City Hall, Cardiff|
|17 Oct 2021||Sunday Retreat Connect. Rejuvenate. Recharge||Ardour Academy, Cardiff|
|09 Jan 2022||Alan Johnson - The Long and Winding Road||Acapela Studio, Cardiff|
|17 Oct 2021||MS Walk Cardiff||Bute Park, Cardiff|
|26 Sep 2021||Sighthounds of September||Action Petz Cardiff|
|24 Sep 2021||NETWALKING CARDIFF Property & Construction networking in aid of LandAid||KIN+ILK Pontcanna, Cardiff|
|08 Oct 2021||Jimmy Carr - A Terribly Funny Book Tour||New Theatre, Cardiff|
|11 Oct 2021||Queen Machine Symphonic - Cardiff||St David's Hall, Cardiff|
|26 Sep 2021||Puppy Socialisation Session (pups upto 6mths old)||Action Petz Cardiff|