If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
Date | Event | Venue |
---|---|---|
10 Oct 2023 | Adferiads World Mental Health Day Event | The Senedd, Cardiff |
09 Oct 2023 | FREE Spine and Posture Checks Cardiff - 9th - 13th October 2023 | Optimal Wellness Centre, Cardiff |
10 Oct 2023 | Employment Law & Health & Safety Seminar - C11516 | Future Inn Cardiff |
11 Feb 2024 | Justin Moorhouse Stretch & Think | The Glee Club, Cardiff |
19 Oct 2023 | Chakra Alignment Forest Ceremony | Wenallt forest, Cardiff |
30 Nov 2023 | The Hodge Public Lecture - Professor Marion Leboyer | Hadyn Ellis Building, Cardiff |
09 Oct 2023 | Wales and Africa Health Links Network Annual Conference 2023 | sbarc|spark, Cardiff |
06 Oct 2023 | Digital Discovery Workshop Speech and Language Therapists | Digital Health and Care Wales, Cardiff office |
18 Oct 2023 | Peri Menopause Menopause - Be in Charge of Change | Spire Cardiff Hospital |
26 Oct 2023 | Night of Luxury at Dirty Martini Cardiff | Dirty Martini Cardiff |
Don't miss your favorite Health & Wellness Events again.