If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
Date | Event | Venue |
---|---|---|
17 Oct 2024 | Bright Spots Event - 17th October 2024 | Holiday Inn Cardiff City Centre, an IHG Hotel |
23 Oct 2024 | Cardiff Business Event - Expression of Interest | voco St. David's Cardiff, an IHG Hotel |
19 Oct 2024 | Collage and Connectivity The impact of the digital world on identity | Cathays Community Centre, Cardiff |
27 Nov 2024 | MPN Voice Patients Forum - Cardiff | Clayton Hotel Cardiff |
29 Nov 2024 | Bereavement & Mental Well-Being Conference (Post Covid-19) | Angel Hotel Cardiff |
14 Oct 2024 | Butterfly Soup Mark-making & Poetry with Tara Kandial | Ardour Academy, Cardiff |
23 Oct 2024 | Making space to talk about Emotional Health | The Cabaret Studio, Wales Millennium Centre, Cardiff |
17 Oct 2024 | Hunters Full Moon Ceremony | Jackson's Bay, Cardiff |
19 Oct 2024 | INTO THE SEA OF SONG (CARDIFF) MUSIC MYTH & MANTRA | Insole Court, Cardiff |
26 Nov 2024 | This is Life Breath Reviewing the Quality Statement for Respiratory | Senedd, Cardiff |
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