Strength & Conditioning - Jefferson Fit
- Date and Time
- Location
- 1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Strength & Conditioning with Paul on Saturdays — a 50-minute full-body class built to make you stronger, faster, and more resilient. You’ll move through resistance training and conditioning circuits, with athletic elements like throws and plyometrics... Read More