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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Palm Harbor. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Palm Harbor.
| Date | Event | Venue |
|---|---|---|
| 17 Sep 2024 | HerScan Breast Cancer Ultrasound Screening- Appt only | KLeer Title, LLC, Palm Harbor |
| 17 Sep 2024 | Ask the Coach | La Femme Institute, Palm Harbor |
| 24 Sep 2024 | Health Insurance HYBRID Info Session | La Femme Institute, Palm Harbor |
| 29 Sep 2024 | Introspective Breathwork Therapy | Cryo Body ReVive, Palm Harbor |
| 06 Oct 2024 | Serenity Fusion Reiki Healing and Sound Bath | SunShip Center, Palm Harbor |
| 12 Oct 2024 | Aura Balancing wTuning Forks Workshop October 12th 2024 1200pm-300pm | 1017 Illinois Ave, Palm Harbor, FL |
| 10 Nov 2024 | Learn How to Facilitate Crystal Light Sessions Workshop | 1017 Illinois Ave, Palm Harbor, FL |
| 28 Sep 2024 | Balanced Body Pilates Reformer Level 2 Instructor Training with Patricia | Suncoast Pilates, Palm Harbor |
| 09 Nov 2024 | Magnet Therapy Workshop | 1017 Illinois Ave, Palm Harbor, FL |
| 09 Nov 2024 | Plants & Poses Yoga Flow | Earthscapes Garden Room, Palm Harbor |
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