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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Jacksonville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Jacksonville.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | Whole You Womens Expo | Schultz, Jacksonville |
| 24 May 2025 | Mind Over Metal Mental Health Awareness Benefit Show | 712 West Duval St Jacksonville, FL |
| 25 May 2025 | Yoga Soundbath on The USS Orleck Flight Deck | USS Orleck Naval Museum, Jacksonville |
| 18 May 2025 | Shades of Green Mental Health Excellence Awards | Schultz Center, Jacksonville |
| 31 May 2025 | True North Alumni Goat Yoga | 3049 Cortez Rd, Jacksonville |
| 05 Jun 2025 | Yoga at Friendship Fountain | Friendship Fountain, Jacksonville |
| 31 Aug 2025 | Goat Yoga Gift Certificate | Little Peeps Farmer for a Day, Jacksonville |
| 24 May 2025 | 3rd Annual Health Wellness and Resource | James Weldon Johnson Academic and Career Training Center, Jacksonville |
| 19 May 2025 | SHE -EO Power Lunch | Seasons 52, Jacksonville |
| 31 May 2025 | BE KIND TO YOUR MIND Yoga Nidra for Stress & Mental Health | Soluna Yoga + Spa, Jacksonville |
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