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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
|31 Jul 2021||Learn To Crystal Grid||The Om Shoppe, Sarasota|
|07 Aug 2021||Florida Penguins Back to School Bashes - Sarasota||The Mall at University Town Center, Sarasota|
|07 Aug 2021||Sarasota Back to School Bash (2021)||The Mall at University Town Center, Sarasota|
|31 May 2021||Cadiveu Professional MasterClass Sarasota||Ramada by Wyndham Sarasota Waterfront|
|07 Jun 2021||Primordial Sound Meditation Course By Chopra Center||The Om Shoppe, Sarasota|
|12 Jun 2021||Shark Pups & Grownups Class||Mote Marine Laboratory & Aquarium, Sarasota|
|02 Jun 2021||FREE Workout Bootcamp with Mad Fit Coaching The Ripped Realtor||Nathan Benderson Park, Sarasota|
|05 Jun 2021||25 Day Yoga Teacher Training Intensive||Circusoul Yoga, Sarasota|
|07 Aug 2021||Restorative Aerial Yoga Weekend||Circusoul Yoga, Sarasota|
|23 May 2021||Yoga Nidra||Circusoul Yoga, Sarasota|