If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Coral. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Coral.
| Date | Event | Venue |
|---|---|---|
| 22 Feb 2026 | Valentines Yoga & Mimosas | High Tide Social House, Cape Coral |
| 07 Mar 2026 | 3rd Annual SWFL Whole Health Fair | Shark Bite Fitness and Nutrition, Cape Coral |
| 29 Oct 2026 | Cape Coral Senior Expo | South Cape Community center, Cape Coral |
| 26 Feb 2026 | Love at First Light Glow Party | Get Sunmed Cape Coral, FL (Cape Coral) |
| 28 Feb 2026 | Crystal singing bowls sound Therapy experience with Ms Theresa Beuerle | 1126 Country Club Blvd, Cape Coral, FL |
| 09 Apr 2026 | Sunmed Wellness Weekend | Get Sunmed Cape Coral, FL (Cape Coral) |
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