Kundalini 101 Karma Class with Sam

Kundalini 101 Karma Class with Samantha

We welcome Samantha Azar back into the studio to teach a Kundalini 101 Karma Class!! We invite you to explore the practice of Kundalini Yoga with Sam. As a certified instructor, she's passionate about guiding students through this deeply healing and energizing practice that integrates movement, breath, sound healing, mantra, and meditation to awaken your inner potential. Kundalini Yoga offers a unique opportunity to connect with your higher self, release stress, and tap into a sense of inner peace and vitality. Whether you’re looking to build strength, find balance, or cultivate mindfulness, classes are designed to meet you where you are and support you on your personal journey and deeper sense of well-being. 'Join us for a practice that will help you feel more grounded, centred, and connected — physically, mentally, and spiritually.

Our Karma class offerings are only $10 e-transfer to Y29udGFjdCB8IG1vdW50YWluZ29hdHlvZ2EgISBjb20= or use your credits and book through the regular class schedule... To carry the 'karma' even further, every participant at the Karma Classes - will receive a FREE CLASS PASS!!

You may also like the following events from Mountaingoat Yoga Centre:

• Next month, 4th August, 10:00 am, Mid-Summer YIN Pop-Up with Barbara in Ottawa
• Next month, 9th August, 07:00 pm, Songs & Gongs with Rebecca & Kevin in Ottawa
• Next month, 24th August, 06:30 pm, New Moon Nidra & Hot Stones Pop-Up with Cindy in Ottawa

Also check out other Workshops in Ottawa, Health & Wellness events in Ottawa.