If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
Date | Event | Venue |
---|---|---|
30 May 2025 | The 8th Annual Mental Health Gala in support of CHEO Mental Health Services | Sala San Marco Event & Conference Centre Ottawa |
30 May 2025 | City of Om | Lansdowne Park, Ottawa |
04 Oct 2025 | OTTAWA FALL HOLISTIC HEALING FAIR | Nepean Sportsplex, Ottawa |
20 Jun 2025 | Summer Solstice Cacao & Breathwork Ceremony | 1435 Dunning Rd, Ottawa |
21 May 2025 | Meditations for World Peace | Kadampa Meditation Centre of Ottawa |
23 May 2025 | Healing from the Heart - a sacred sound experience | Mountaingoat Yoga Centre, Ottawa |
21 May 2025 | Yoga for Success | Routhier Community Centre, Ottawa |
25 May 2025 | Zumba on the hill 2025 | Parliament Hill , Ottawa |
16 Nov 2025 | Elena Gabrielle - Ok - Live in Ottawa | LIVE on Elgin, Ottawa |
31 May 2025 | Wellness for a Cause | Just Food, Ottawa |
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