If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
Date | Event | Venue |
---|---|---|
10 May 2025 | OTTAWA MOTHERS DAY HOLISTIC HEALING FAIR | Nepean Sportsplex, Ottawa |
03 May 2025 | Brain and Mental Health Art Show 2025 | Glebe Community Centre, Ottawa |
30 May 2025 | The 8th Annual Mental Health Gala in support of CHEO Mental Health Services | Sala San Marco Event & Conference Centre Ottawa |
04 Oct 2025 | OTTAWA FALL HOLISTIC HEALING FAIR | Nepean Sportsplex, Ottawa |
01 May 2025 | Ecstatic DanceSoul Family | Rosemount Orange Hall, Ottawa |
03 May 2025 | Pilates and Mocktails - Noir edition | 981 Wellington St. W unit 301, Ottawa |
10 May 2025 | Heal the Healers | 5792 Rideau Valley Drive , Ottawa |
30 May 2025 | City of Om | Lansdowne Park, Ottawa |
03 May 2025 | Prepared and Positive 2025 | Saint Paul University, Ottawa |
02 May 2025 | Yoga for Seniors and Healthy Aging Training with Michael Hutkins | PranaShanti Education Centre, Ottawa |
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