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Health & Wellness Events in Ottawa

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.

Upcoming Health & Wellness Events in Ottawa

Ongoing

Monday Meditation Classes: 4-Week Series

309 Cooper St , 309 Cooper Street, Ottawa, Canada

Mon Nov 12 2018 at 07:00 pm to Mon Dec 03 2018 at 08:00 pm

YTU® Core Integration Immersion

Iron X Fitness Inc. , B001-85 Plymouth Street, Ottawa, Ontario K1S 3E2, Ottawa, Canada

Thu Nov 15 2018 at 09:30 am to Sun Nov 18 2018 at 04:30 pm

Fit Chicks Retreat at Strathmere Resort

Strathmere , 1980 Phelan Road West, Ottawa, Ontario K0A 2T0, Ottawa, Canada

Fri Nov 16 2018 at 09:00 am to Sun Nov 18 2018 at 12:00 pm

Techstars Startup Weekend Ottawa 11/16

STEaM Multi-Purpose Space , STEM 117, 150 Louis-Pasteur Private, Ottawa, Canada

Fri Nov 16 2018 at 06:00 pm to Sun Nov 18 2018 at 09:00 pm

Startup Weekend Ottawa 2018

Startup Weekend Ottawa , Ottawa, Ontario, Ottawa, Canada

Fri Nov 16 2018 at 06:30 pm to Sun Nov 18 2018 at 09:30 pm

Mindfulness Skills for Leaders: The Four Pillars of mPEAK

Heritage Loft Byward Market Ottawa , 529 Sussex Drive, Ottawa, Canada

Fri Nov 16 2018 at 07:00 pm to Sun Nov 18 2018 at 05:00 pm
Fri Nov 16 2018 at 07:00 pm to Sun Nov 18 2018 at 05:00 pm

Ottawa Area dōTERRA Super Saturday

St John's Anglican Church , 325 Sandhill Rd, Ottawa, Canada

Sat Nov 17 2018 at 09:30 pm to Sun Nov 18 2018 at 04:00 pm

Ottawa Area dōTERRA Super Saturday

St John's Anglican Church , 325 Sandhill Rd, Ottawa, Ontario K2K, Ottawa, Canada

Sat Nov 17 2018 at 09:30 pm to Sun Nov 18 2018 at 04:00 pm

Today

OFBHL - Heron family fund raiser October 28

1480 Heron Rd , Ottawa, ON K1V 6A5, Canada

Sun Nov 18 2018
08:00 am to 02:00 pm

LATIN EXPO 2018

Horticulture Building1525 Princess Patricia Way , Ottawa, Ontario K1S 5J3, Canada

Sun Nov 18 2018
11:00 am to 04:00 pm

Movember Bend and Brew Yoga

225 Bank St , 225 Bank Street, Ottawa, Canada

Sun Nov 18 2018
11:30 am to 01:00 pm

Movember Bend and Brew Yoga

225 Bank St , Ottawa, ON K2P 1W9, Canada

Sun Nov 18 2018
11:30 am to 01:00 pm

Yoga For The Nervous System

Pure Yoga Ottawa (Centretown - 359 Bank St) , 359 Bank St, Ottawa, Ontario K2P 1X9, Ottawa, Canada

Sun Nov 18 2018
01:00 pm to 03:00 pm
Sun Nov 18 2018
01:00 pm to 05:00 pm

Yin & Ball Workshop with Erin Bidlake

Rama Lotus Yoga Centre342 Gladstone Avenue , Ottawa, Ontario K2P 0Y8, Canada

Sun Nov 18 2018
02:00 pm to 04:00 pm

Dance Wellness Workshop

888 Lady Ellen Pl , Ottawa, ON K1Z 5L5, Canada

Sun Nov 18 2018
02:00 pm to 05:00 pm

National Ringette League Breast Cancer Awareness Game

Jim Durrell Recreation Centre , Ottawa, Ontario, Ottawa, Canada

Sun Nov 18 2018
05:00 pm to 07:00 pm

Tomorrow

Mon Nov 19 2018 at 09:00 am to Thu Nov 22 2018 at 05:00 pm

Blue Drinks Ottawa – Waterlution and Co-created Innovation Projects

Fox & Feather Pub and Grill , 283 Elgin Street, Ottawa, Canada

Mon Nov 19 2018
05:30 pm to 08:30 pm

LoveYourBrain at The Royal

1145 Carling Ave , The Royal Ottawa Hospital, Ottawa, Canada

Mon Nov 19 2018
06:00 pm to 09:00 pm

Youth Wellness Climbing Group

Vertical Reality - Rock Climbing Gym , 161 Middle Street, Ottawa, Canada

Mon Nov 19 2018
06:00 pm to 08:00 pm

Healing Circle

Ottawa Holistic Wellness Centre , 356 MacLaren Street, Ottawa, Canada

Mon Nov 19 2018
07:00 pm to 08:30 pm

Fundamental Pilates Classes

620 Pinestrand Crescent , Ottawa, Canada

Mon Nov 19 2018
07:00 pm to 08:00 pm

Frequency Sessions: Sacred Sounds – Gongs

1111 Bank St , 1111 Bank Street, Ottawa, Canada

Mon Nov 19 2018
07:30 pm to 09:00 pm

Nov 20 2018

CTA Mentor Meet-up Ottawa 2018

Invest Ottawa , 7 Bayview Road , Ottawa, Canada

Tue Nov 20 2018
09:00 am to 07:30 pm

LSSGB and LSSBB Training Course in Ottawa, ON

Regus Business Center , Down Town Area, Ottawa, Canada

Tue Nov 20 2018 at 09:00 am to Fri Nov 23 2018 at 05:00 pm

Marianne's Moving On Gala

Brookstreet Hotel , 525 Legget Drive, Ottawa, Canada

Tue Nov 20 2018
06:00 pm to 10:00 pm

Marianne's Moving On Gala

Brookstreet Hotel525 Legget Dr , Ottawa, Ontario K2K 2W2, Canada

Tue Nov 20 2018
06:00 pm to 10:00 pm

Taking the Rap: Book Launch and Panel Discussion

100 Louis Pasteur Pvt , Ottawa, ON K1N, Canada

Tue Nov 20 2018
06:00 pm to 09:00 pm

Mindfulness Meditation Course

Empower ME Yoga , 1712 Carling Ave, Ottawa, Ontario K2A 1C7, Ottawa, Canada

Tue Nov 20 2018
06:00 pm to 07:30 pm

Ezcape Spa & Wellness 13th Anniversary!

Ezcape Spa & Wellness900 Watters Road , Ottawa, Ontario K4A 0B4, Canada

Tue Nov 20 2018
07:00 pm to 09:00 pm

Herbs for Winter Wellness

Polaris Waldorf School , The Hardini Centre, 235 Donald Street, Ottawa, Canada

Tue Nov 20 2018 at 07:00 pm to Tue Nov 27 2018 at 09:00 pm

Meditation in Everyday Life

Ottawa Shambhala Meditation Centre , 119 Ross Avenue, Suite 102, Ottawa, Ontario K1Y 0N6, Ottawa, Canada

Tue Nov 20 2018
07:00 pm to 09:00 pm

Tuesday Meditation Classes: 4-Week Series

Zen for You Studio , 309 Cooper Street, Ottawa, Canada

Tue Nov 20 2018
07:00 pm to 08:00 pm

Laugh Away the Stigma

Yuk Yuk's Comedy Club Ottawa , 292 Elgin Street, Ottawa, Canada

Tue Nov 20 2018
07:30 pm to 11:00 pm

Laugh Away the Stigma

Yuk Yuk's Comedy Club Ottawa , 292 Elgin Street, Ottawa, Ontario K2P 1M3, Ottawa, Canada

Tue Nov 20 2018
07:30 pm to 11:00 pm

Nov 21 2018

Wed Nov 21 2018 at 08:30 am to Thu Nov 22 2018 at 04:30 pm

Raise the Bar: Children's Rights in Canada

Tabaret Hall - University of Ottawa550 Cumberland St , Ottawa, Ontario K1N 6N5, Canada

Wed Nov 21 2018 at 08:30 am to Thu Nov 22 2018 at 05:00 pm

Fletcher Pilates® Foundational Program - Session II

Pilates Space , 340 MacLaren St, Suite 100, Ottawa, Canada

Wed Nov 21 2018 at 09:00 am

Fletcher Pilates® Foundational Program - Session II

Pilates Space , 340 MacLaren St, Suite 100, Ottawa, Ontario K2P 0M6, Ottawa, Canada

Wed Nov 21 2018
09:00 am to 05:00 pm

Advanced Care Planning

This Is Healthful Inc. , 16-2150 Robertson Road, Ottawa, Canada

Wed Nov 21 2018
09:30 am to 10:45 am

2018.11.21 Autodéfense numérique | Digital Self-Defence

Université d'Ottawa | University of Ottawa , 550 Cumberland, Ottawa, Canada

Wed Nov 21 2018
01:30 pm to 03:30 pm

Intro to Meditation

Strathmere1980 Phelan Road West , Ottawa, Ontario K0A 2T0, Canada

Wed Nov 21 2018
05:30 pm to 06:45 pm

YAMHIS Ottawa

Carleton University , Ottawa, Canada

Wed Nov 21 2018
06:00 pm to 08:00 pm

Gong Relaxation and Meditation

Carousel , 358 Richmond Road, Ottawa, Canada

Wed Nov 21 2018
07:00 pm to 08:30 pm

dōTERRA Make & Take: Gifts for All on Your List! (Ottawa South East)

Dymon Storage , 1830 Walkley Road, Ottawa, Canada

Wed Nov 21 2018
07:00 pm to 09:00 pm

Youth Against Mental Health and Illness Stigma

Happy goat Coffee Co. Sandy Hill317 Wilbrod , Ottawa, Ontario K1N 7W4, Canada

Wed Nov 21 2018
07:00 pm to 09:00 pm

Postponed Date to be confirmed- Acroyoga Playshop

Mama Goddess , 4184 Spratt Rd., Ottawa, Ontario K1V 0Z6, Ottawa, Canada

Wed Nov 21 2018
07:30 pm to 09:00 pm

4 week POOL Yoga and Fitness

Ottawa , Ontario, Canada

Wed Nov 21 2018
09:00 pm to 10:00 pm

Nov 22 2018

HR & Employment Relations Seminar - Ottawa East - November 22

Holiday Inn Express & Suites Ottawa East , 500 Brisebois Crescent, Ottawa, Canada

Thu Nov 22 2018
08:30 am to 10:30 am

2018.11.22 Autodéfense numérique | Digital Self-Defence

Université d'Ottawa | University of Ottawa , 136 Jean-Jacques Lussier, Ottawa, Canada

Thu Nov 22 2018
09:00 am to 11:00 am

Essential Oils for Beginners!

28 Franklin Cathcart Crescent , Ottawa, Canada

Thu Nov 22 2018
01:30 pm to 03:30 pm

The Future of Solitary Confinement in Ontario and Canada - Panel

141 Louis Pasteur Pvt , Ottawa, ON K1N 6N5, Canada

Thu Nov 22 2018
04:00 pm to 05:30 pm

Firewithin Seminar: One Life To Live!

70 Bongard Ave , 70 Bongard Avenue, Ottawa, Ontario K2E 7Z9, Ottawa, Canada

Thu Nov 22 2018
06:30 pm to 09:30 pm

Decoding Nutrition Labels

Ottawa Regional Cancer Foundation - Maplesoft Centre , 1500 Alta Vista Drive, Ottawa, Canada

Thu Nov 22 2018
06:30 pm to 08:00 pm

Young Women Changing the World

Bar Robo692 Somerset St. W , Ottawa, Ontario K1R 6P4, Canada

Thu Nov 22 2018
07:00 pm to 08:00 pm

Nov 23 2018

The Roll Model® Method Training

EPIC Fitness + Lifestyle , 230 Beechwood Ave, Ottawa, Ontario K1L 8A7, Ottawa, Canada

Fri Nov 23 2018
08:00 am to 04:00 pm

Best Practices in Post-Trauma Community Re-Integration

St-Elias Banquet Centre , 750 Ridgewood Avenue, Ottawa, Canada

Fri Nov 23 2018
08:30 am to 04:00 pm

Best Practices in Post-Trauma

St. Elias Conference & Banquet Centre , 750 Ridgewood Avenue, Ottawa, Ontario K1V 6N1, Ottawa, Canada

Fri Nov 23 2018
08:30 am to 04:00 pm

KRI Level 2 - Lifecycles & Lifestyles

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Fri Nov 23 2018 at 09:00 am

KRI Level 2 - Lifecycles & Lifestyles

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Ottawa, Canada

Fri Nov 23 2018 at 09:00 am to Wed Nov 28 2018 at 05:30 pm

Principles of Ayurveda with Joanna

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Fri Nov 23 2018 at 06:00 pm to Sun Nov 25 2018 at 06:00 pm

Guided Grounding: Mindfulness, Mala’s & Meditation

The Art of Tea and Tasseomancy and Mystic Tearoom116 Ottawa Street North , Hamilton, Ontario L8H 3Z1, Canada

Fri Nov 23 2018
07:00 pm to 10:00 pm

Sisters of the Moon Women's Circle

The Ottawa Birth and Wellness Centre , 2260 Walkley Rd., Ottawa, Canada

Fri Nov 23 2018
07:00 pm to 09:00 pm

$15 Dollar Paint Night for Mental Health Awareness

148 Ottawa Street North , Hamilton, ON L8H 3Z3, Ottawa, Canada

Fri Nov 23 2018
07:00 pm to 08:30 pm

Pop Up Acrobatic Partner Yoga w/ Justine & Dan

Adi Shesha YOGA ZONE , 99 Fourth Avenue, Ottawa, Ontario K1S 2L1, Ottawa, Canada

Fri Nov 23 2018
07:15 pm to 08:45 pm

Restorative Yogassage

Rama Lotus Yoga Centre342 Gladstone Avenue , Ottawa, Ontario K2P 0Y8, Canada

Fri Nov 23 2018
07:30 pm to 09:30 pm

Wax Mannequin w/ Glenn Nuotio & The Woolly Mammoth Project

Pressed , 750 Gladstone Avenue, Ottawa, Ontario K1R 6X5, Ottawa, Canada

Fri Nov 23 2018
08:00 pm to 11:00 pm

Nov 24 2018

Mental Health First Aid - Premiers soins en santé mentale

Military Family Resource Centre- National Capital Region (MFRC-NCR)330 Croil Private , Building 471, Ottawa, Ontario K1V 1J1, Canada

Sat Nov 24 2018
08:30 am to 04:30 pm

1. Tactics of self defence & 2. Weapons (Kali sticks)

Sparks TaeKwon-Do , 262 Len Purcell Drive, Ottawa, Ontario K0A 3M0, Ottawa, Canada

Sat Nov 24 2018
09:00 am to 04:00 pm

Access Consciousness BARS Energy Healing Training

Catherine Hull , Self-Care & Empowerment, Ottawa, Ontario, Ottawa, Canada

Sat Nov 24 2018
09:00 am to 05:00 pm

Renew and Restore: A Yoga and Meditation Retreat

Ottawa Shambhala Meditation Centre , 119 Ross Avenue, Suite 102, Ottawa, Ontario K1Y 0N6, Ottawa, Canada

Sat Nov 24 2018
10:00 am to 04:00 pm

E X P A N D

House of Common / Maison de la Commune , 11 Fairmont Avenue, Ottawa, Canada

Sat Nov 24 2018
11:00 am to 02:00 pm

E X P A N D

House of Common / Maison De La Commune , 11 Fairmont Avenue, Ottawa, Ontario K1Y 1X4, Ottawa, Canada

Sat Nov 24 2018
11:00 am to 02:00 pm

Happy Hormones - MENOPAUSE - night sweats - fatigue - weight control

Centrum Chiropractic , Acupuncture and Massage Clinic (Orleans), 210 Centrum Boulevard, Ottawa, Canada

Sat Nov 24 2018
12:00 pm to 02:00 pm

Mastering MENOPAUSE

210 Centrum Blvd , unit #116, Ottawa, Canada

Sat Nov 24 2018
12:00 pm to 02:00 pm

Who is using our data identities?

Somerset West Community Health Centre , 55 Eccles St, Ottawa, Canada

Sat Nov 24 2018
01:00 pm to 05:00 pm

Foam Roller Workshop

Upward Dog Yoga Centre , 251 Dalhousie St, Ottawa, Ontario K1N7E1, Ottawa, Canada

Sat Nov 24 2018
02:30 pm to 03:30 pm

Rumi Remembered - Come to The Orchard

First Unitarian Congregation , 30 Cleary Ave. Ottawa , OTTAWA, Canada

Sat Nov 24 2018
07:00 pm to 10:00 pm

Inner Rhythm Ecstatic Dances

Surround Circle Yoga15 Aylmer Avenue , Ottawa, Ontario K1S 3X1, Canada

Sat Nov 24 2018
07:00 pm to 10:00 pm

Nov 25 2018

My Safe Life - Barrhaven

Loblaws (3201 Greenbank Road , Ottawa, Ontario), Canada

Sun Nov 25 2018
08:30 am to 03:30 pm

Client Experience Training for Energy Healing Practitioners

Catherine Hull , Self-Care & Empowerment, Ottawa, Ontario, Ottawa, Canada

Sun Nov 25 2018
09:00 am to 05:00 pm

Psychic / Intuitive Development Workshop with David Schultz

White Feather Holistic Arts1350 Ottawa Street , Windsor, Ontario N8X 2E8, Canada

Sun Nov 25 2018
10:00 am to 04:00 pm

Reduce Inflammation with Nutrition

Sunrise Neuro-Acupuncture Integrative Clinic , 421 Richmond Rd, suite 202, Ottawa, Ontario K2A 2E2, Ottawa, Canada

Sun Nov 25 2018
10:00 am to 11:30 am

Vowing Not To Burn Out: A Restorative Meditation Retreat

Ottawa Shambhala Meditation Centre , 119 Ross Avenue, Suite 102, Ottawa, Ontario K1Y 0N6, Ottawa, Canada

Sun Nov 25 2018
10:00 am to 04:00 pm

Rest Refuel Retreat

Balancing From Birth to Baby50 Ottawa St S , Kitchener, Ontario N2G 3S7, Canada

Sun Nov 25 2018
11:00 am to 05:00 pm

Sisterhood Wellness Seminar

The Cultural Arts Studio , 40 Colonnade Road, Ottawa, Ontario K2E7J6, Ottawa, Canada

Sun Nov 25 2018
02:00 pm to 05:00 pm

November Bliss

Upward Dog Yoga Centre , 251 Dalhousie St, Ottawa, Ontario K1N7E1, Ottawa, Canada

Sun Nov 25 2018
05:30 pm to 07:30 pm

Nov 26 2018

2018.11.26 Autodéfense numérique | Digital Self-Defence

Université d'Ottawa | University of Ottawa , 136 Jean-Jacques-Lussier, Ottawa, Canada

Mon Nov 26 2018
09:00 am to 11:00 am

Learn access bars--certification class

Misiwe Ni Relations Healing Lodge1249 Dozois Rd , Ottawa, Ontario K4M 1B2, Canada

Mon Nov 26 2018
10:00 am to 05:00 pm

Making a Case For the Unique Mental Health Needs of Men

235 Queen St , 235 Queen Street - C2 Level , Ottawa, Canada

Mon Nov 26 2018
01:30 pm to 03:00 pm

Understanding Thyroid Health

Healthoholics120 Ottawa St. N. (Eastwood Square) , Kitchener, Ontario N2H 3K5, Canada

Mon Nov 26 2018
06:30 pm to 07:30 pm

Nov 27 2018

Telfer MHA Information Session - Master of Health Administration

Telfer School of Management / École de gestion Telfer - uOttawa55 Laurier Avenue East , Ottawa, Ontario K1N 6N5, Canada

Tue Nov 27 2018
05:30 pm to 07:00 pm
Tue Nov 27 2018
06:30 pm to 08:30 pm

LocalTalks Ottawa: Entrepreneurship & Self-Care

Shopify (Ottawa , Ontario)150 Elgin Street, Ottawa, Ontario K2P 1L4, Canada

Tue Nov 27 2018
06:30 pm to 08:30 pm

This is My Story

Orange Art Gallery , 290 City Centre Avenue, Ottawa, Canada

Tue Nov 27 2018
06:30 pm to 08:30 pm

This Is My Story: A Mental Health Art Exhibition

Orange Art Gallery290 City Centre Ave , Ottawa, Ontario K1R 7R7, Canada

Tue Nov 27 2018
06:30 pm to 08:30 pm

Dinner with the Doc

Broadway Bar & Grill , 1896 Prince of Wales Drive, Ottawa, Canada

Tue Nov 27 2018
06:45 pm to 08:30 pm
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