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Health & Wellness Events in Ottawa

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.

Upcoming Health & Wellness Events in Ottawa

Ongoing

Restore and Fit-Yoga Class- 4-week Series!

Zen for You , 309 Cooper Street, Ottawa, Canada

Thu Jan 10 2019 at 06:00 pm to Thu Jan 31 2019 at 07:00 pm

Zumba Fitness: Mondays, Jan 14 - Apr 29, 2019, 7:30-8:30pm

Bells Corners United Church , 3955 Old Richmond Road, Ottawa, Canada

Mon Jan 14 2019 at 07:30 pm to Mon Apr 29 2019 at 10:30 pm

Today

Visual storytelling – Webinar Part 2 of 2

Canadian Nutrition Society - Societe canadienne de nutrition , Ottawa, Ontario K1C 6A8, Ottawa, Canada

Wed Jan 16 2019
12:00 pm to 01:00 pm
Advertisement.

Bullying in the Workplace - L'intimidation en milieu de travail

Canadian Innovation Centre for Mental Health in the Workplace - Centre canadien d'innovation pour la santé mentale en milieu de travail , 235 Queen Street - 235 rue Queen , Ottawa, Canada

Wed Jan 16 2019
01:30 pm to 02:30 pm

After School Kids Yoga

Old Firehall Community Centre - Old Ottawa South260 Sunnyside Avenue , Ottawa, Ontario K1S 0R7, Canada

Wed Jan 16 2019
04:00 pm to 05:00 pm

Mindfulness Based Stress Reduction Program with Carole Trepanier

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Ottawa, Canada

Wed Jan 16 2019
06:00 pm to 08:30 pm

Solemn Stream: Addressing Mental Health through Faith and Art

Lotus Community Corner , 1722 Montreal Road, Ottawa, Canada

Wed Jan 16 2019
06:30 pm to 08:00 pm

Meditation and Energy Healing with Krista Thom

SALT WAVE1309 Carling Ave. , Ottawa, Ontario K1Z 7L3, Canada

Wed Jan 16 2019
07:30 pm to 09:00 pm

Tomorrow

Opening a food establishment in the City of Ottawa

Invest Ottawa , 7 Bayview Road, Ottawa, Canada

Thu Jan 17 2019
12:00 pm to 01:00 pm

Telfer MHA Information Session

Telfer School of Management / École de gestion Telfer - uOttawa55 Laurier Avenue East , Ottawa, Ontario K1N 6N5, Canada

Thu Jan 17 2019
05:30 pm to 07:00 pm

Meditation Tour: Exploring Different Meditation Styles

Yogatown , 300 Preston Street and 1300 Stittsville Main Street, Ottawa, Ontario K1R7R6, Ottawa, Canada

Thu Jan 17 2019
07:00 pm to 08:30 pm
Thu Jan 17 2019
07:00 pm to 10:00 pm

Breathwork and Reiki for Resolve

House of Common , 11b Fairmont Avenue, Ottawa, Canada

Thu Jan 17 2019
07:00 pm to 09:00 pm

Yoga Under The Stars - January 17, 2019

Aquatopia Water Garden Conservatory , 2710 March Road, Ottawa, Canada

Thu Jan 17 2019
07:00 pm to 09:00 pm

New year, better life!

Oh So Good Desserts & Coffee House , DOWNTOWN: 25 York St. WESTBORO: 261 Richmond rd, Ottawa, Ontario K1N 5S7, Ottawa, Canada

Thu Jan 17 2019 at 07:00 pm

Breathwork and Reiki for Resolve

House of Common , 11b Fairmont Avenue, Ottawa, Canada

Thu Jan 17 2019
07:00 pm to 09:00 pm

Modern Mindfulness for Real Life

Metta Movement and Meditation Studio , 5 Hamilton Avenue North, Ottawa, Canada

Thu Jan 17 2019 at 07:00 pm to Thu Feb 07 2019 at 08:30 pm

Yoga Under The Stars - January 17, 2019

Aquatopia Water Garden Conservatory2710 March Road , Ottawa, Ontario K0A 1L0, Canada

Thu Jan 17 2019
07:00 pm to 09:00 pm

Holy Fire Reiki III Upgrade

AW Healing Arts , 1390 Prince of Wales Drive, Suite 205, Ottawa, Ontario K2C 3N6, Ottawa, Canada

Thu Jan 17 2019
07:00 pm to 08:00 pm

OWN YOUR LIFE

Broadway Bar & Grill , 1896 Prince of Wales Drive, Ottawa, Canada

Thu Jan 17 2019
07:00 pm to 08:00 pm

Sleep Well Yoga

Inner Soul Yoga & Cycle , 190 Colonnade Rd unit 19, Ottawa, Ontario K2E 7J5, Ottawa, Canada

Thu Jan 17 2019
07:20 pm to 08:20 pm

Prenatal Yoga - 4 Week Series with Vichardeep Kaur

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Thu Jan 17 2019
07:30 pm to 08:30 pm

Jan 18 2019

Little Lotus Mom & Baby Yoga

Old Firehall Community Centre - Old Ottawa South , 260 Sunnyside Avenue, Ottawa, Ontario K1S 0R7, Ottawa, Canada

Fri Jan 18 2019
11:45 am to 12:45 pm

Naturally Supporting Children Through Essential Oils

The Bronson Centre , 211 Bronson Avenue, Ottawa, Canada

Fri Jan 18 2019
01:00 pm to 02:00 pm

A Shamanic Journey to your Center -12 Days to an Awakened Life

Misiwe Ni Relations Healing Lodge , 1249 Dozois Rd, Ottawa, Ontario K4M 1B2, Ottawa, Canada

Fri Jan 18 2019 at 01:30 pm to Sun Jan 20 2019 at 06:00 pm

Kara Roberts Intuitive Medium & Wellness Specialist

The Crystal Dawn217 Dalhousie St , Ottawa, Ontario K1N 7C9, Canada

Fri Jan 18 2019
02:00 pm to 05:00 pm

Yogic Philosophy, Lifestyle, Ethics - Jessie Carson & Anna Egan

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Fri Jan 18 2019 at 06:00 pm to Sun Jan 20 2019 at 06:00 pm

Friday Night Meditation at Wild Blue Mindfulness

Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada

Fri Jan 18 2019
06:00 pm to 07:00 pm

Catholic Inner Healing Retreat for Men & Women

St. John the Apostle Church , 2340 Baseline Road, Ottawa, Canada

Fri Jan 18 2019 at 06:30 pm to Sat Jan 19 2019 at 03:00 pm

Acrobatic Partner Yoga w/ Justine & Dan

Adi Shesha YOGA ZONE99 Fourth Avenue , Ottawa, Ontario K1S 2L1, Canada

Fri Jan 18 2019
07:00 pm to 08:30 pm

Resolution 2019 | New Works by SAW Video Members

SAW Video67 rue Nicholas Street , Ottawa, Ontario K1N 7B9, Canada

Fri Jan 18 2019
07:00 pm to 10:00 pm

RESOLUTION

Ottawa Art Gallery , 10 Daly Avenue, Ottawa, Canada

Fri Jan 18 2019
07:00 pm to 10:00 pm

Awareness Session Meditation Gathering - 12.12 Activation

1111A Bank St , 1111 Bank Street, Ottawa, Canada

Fri Jan 18 2019
07:30 pm to 09:30 pm

Jan 19 2019

SJA Connect: A Youth Health, Safety & Leadership Development Program (3 sessions)

Resurrection Lutheran Church , 1325 Gaultois Avenue, Ottawa, Canada

Sat Jan 19 2019 at 08:30 am to Sat Feb 02 2019 at 05:00 pm

Intensive with Berdhanya and Matthew in Wakefield

Berdhanya Teachings , 36 Simcoe, Ottawa, Ontario K1S 1A4, Ottawa, Canada

Sat Jan 19 2019
09:00 am to 12:00 pm

Usui Holy Fire Reiki 1

Tranquil Swan Holistic Health ServicesOttawa , Ontario K1S 5J6, Ottawa, Canada

Sat Jan 19 2019 at 09:30 am to Sun Jan 20 2019 at 05:00 pm

Bend and Brunch Winter Sessions! - 2019

CRAFT Beer Market , 975 Bank Street, Ottawa, Canada

Sat Jan 19 2019
09:30 am to 12:30 pm

Bend and Brunch feat. Bobcaygeon

CRAFT Beer Market Ottawa975 Bank Street , Ottawa, Ontario K1S 3W7, Canada

Sat Jan 19 2019
09:30 am to 12:00 pm

Bend and Brunch Winter Sessions! - 2019

Craft Beer Market975 Bank Street , Ottawa, Ontario K1S 3W7, Canada

Sat Jan 19 2019
09:30 am to 12:30 pm

Lean and Clean in 2019

Kanata Golf and Country Club , 7000 Campeau Drive, Ottawa, Canada

Sat Jan 19 2019
10:00 am to 02:00 pm

Meditate and Manifest with Jess Magnan

Pure Yoga Ottawa (Downtown - 71 Bank St) , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Ottawa, Canada

Sat Jan 19 2019
11:00 am to 02:00 pm

Peace & Purpose

Strathmere1980 Phelan Road West , Ottawa, Ontario K0A 2T0, Canada

Sat Jan 19 2019
11:00 am to 08:00 pm

Pranayama & Meditation Techniques Part 1 & 2

Mountaingoat Yoga Centre3350 Fallowfield Rd , Unit #5, Ottawa, Ontario K2J 5L1, Canada

Sat Jan 19 2019
01:00 pm to 03:00 pm

Redefining Healthy: A Body Positivity Workshop for Fitness Instructors

Impact Hub Ottawa , 123 Slater Street, Ottawa, Canada

Sat Jan 19 2019
01:00 pm to 03:00 pm

Mini Retreat with Kathryn Flynn and Jovette Carey

Intelligent Edge YogaOttawa , Ontario, Ottawa, Canada

Sat Jan 19 2019
02:00 pm to 05:00 pm

Winter Warrior Training

Metta Movement & Meditation Studio , 5 Hamilton Ave, North, Ottawa, Ontario K1Y 1B4, Ottawa, Canada

Sat Jan 19 2019
02:00 pm to 04:00 pm

Yoga and Sound Healing

Upward Dog Yoga Centre , 251 Dalhousie St, Ottawa, Ontario K1N7E1, Ottawa, Canada

Sat Jan 19 2019
03:00 pm to 05:00 pm

OriginArts presents: As Long As the Sun Shines with Janet Rogers

The Origin Arts & Community Centre57 Lyndale Avenue , Ottawa, Ontario K1Y 2M6, Canada

Sat Jan 19 2019
05:00 pm to 07:00 pm

Saturday - ActifyOTT | Unlocked (Total Lunar Eclipse)

Secret Downtown Location , Rooftop, Studio, Gym or Park, Ottawa, Canada

Sat Jan 19 2019
05:00 pm to 07:30 pm

Spirit Painting with Michele Provost-Lance

Otherworld Treasures - Alternative Wellness & Metaphysical Boutique , 29 Marier Avenue, Ottawa, Ontario K1L 5S6, Ottawa, Canada

Sat Jan 19 2019
06:00 pm to 09:00 pm

Gong Relaxation & Meditation

Carousel Collective , 285 Richmond Road, Ottawa, Canada

Sat Jan 19 2019
07:00 pm to 08:30 pm

Jan 20 2019

Family Yoga Old Ottawa South Firehall

Old Firehall Community Centre - Old Ottawa South260 Sunnyside Avenue , Ottawa, Ontario K1S 0R7, Canada

Sun Jan 20 2019
09:15 am to 10:15 am

DIY Inspiration Workshop

Warriors of the Light Inc. , 9 Capella Court, Bay 1, Ottawa, Ontario K2E 7Z9, Ottawa, Canada

Sun Jan 20 2019
01:00 pm to 04:00 pm
Sun Jan 20 2019
01:00 pm to 03:00 pm

Avalon Rising Series: Land

Otherworld Treasures - Alternative Wellness & Metaphysical Boutique29 Marier Avenue , Ottawa, Ontario K1L 5S6, Canada

Sun Jan 20 2019
02:00 pm to 05:00 pm

Restorative Yoga

Upward Dog Yoga Centre251 Dalhousie St , Ottawa, Ontario K1N7E1, Canada

Sun Jan 20 2019
04:00 pm to 06:00 pm

ActifyOTT | Unlocked

Secret Downtown Location , Rooftop, Studio, Gym or Park, Ottawa, Canada

Sun Jan 20 2019
07:00 pm to 09:30 pm

Jan 21 2019

Health Canada Science Forum 2019 / Forum Scientifique 2019 de Santé Canada

Shaw Centre Shaw , 55 Colonel By Drive, Ottawa, Canada

Mon Jan 21 2019 at 08:00 am to Tue Jan 22 2019 at 04:00 pm

200hr Hatha Yoga Teacher Training

Yoga & Tea Studio181 Hidden Lake Crescent , Ottawa, Ontario K0A 1L0, Canada

Mon Jan 21 2019
09:00 am to 05:00 pm

PAWS 4 Wellness

Ottawa Humane Society , 245 West Hunt Club Road, Ottawa, Ontario K2E 1A6, Ottawa, Canada

Mon Jan 21 2019
09:00 am to 05:00 pm

Healing Circle

Ottawa Holistic Wellness Centre , 356 MacLaren Street, Ottawa, Ontario K2P 0M6, Ottawa, Canada

Mon Jan 21 2019
07:00 pm to 08:30 pm

MISFIT STUDIO POP-UP

Victoire , 1282 Wellington Street West, Ottawa, Canada

Mon Jan 21 2019
07:00 pm to 08:00 pm

Jan 22 2019

Armchair Discussion:The workplace challenges of new Executives-what’s important to them/Discussion informelle: Les défis en milieu de travail des nouveaux cadres-ce qui est important pour eux.

Canadian Innovation Centre for Mental Health in the Workplace - Centre Canadian d'innovation pour la santé mentale en mileu de travail , 235 Queen St, Ottawa, Canada

Tue Jan 22 2019
09:30 am to 11:00 am

Buddhist Meditation 101 - 6 Week Series with Anna Karuna Egan

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Ottawa, Canada

Tue Jan 22 2019
06:00 pm to 08:00 pm

Start Your Own Business: Putting Your Ideas To Work

Ottawa Independent Living Resource Centre , 214 Montreal Road, #401, Ottawa, Canada

Tue Jan 22 2019
06:00 pm to 07:30 pm

ByWard Market Public Realm Plan | Plan du domaine public du Marché By

National Gallery of Canada , Auditorium / Musée des beaux-arts du Canada, Auditorium, 380 Sussex Dr / 380 promenade Sussex, Ottawa, Canada

Tue Jan 22 2019
06:30 pm to 08:30 pm

Gary Geddes + Shannon Webb-Campbell

Happy Goat Coffee Co.35 Laurel Street , Ottawa, Ontario k1Y 4M4, Canada

Tue Jan 22 2019
07:00 pm to 09:30 pm

Essential Oil Roller Ball Workshop

Westboro Barley Mow , 399 Richmond Road, Ottawa, Canada

Tue Jan 22 2019
07:30 pm to 09:00 pm

Jan 23 2019

Mindful Mums: A Self-Compassion and Mindfulness Course for Wellbeing

Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada

Wed Jan 23 2019 at 10:00 am to Wed Feb 27 2019 at 12:00 pm

eNETWORKING CommuniTEA

Ottawa , Canada

Wed Jan 23 2019
12:00 pm to 01:00 pm

Health Canada Toastmasters Club's 2019 Speech Contests!

LCDC Building , Rm1278, 100 Eglantine Driveway, Ottawa, Canada

Wed Jan 23 2019
04:15 pm to 05:45 pm

Mindful Meditation

Lotus Community Corner , 1722 Montreal Road, Ottawa, Canada

Wed Jan 23 2019
06:30 pm to 07:30 pm

Ketogenic Diet Reboot -New Year, New Habits

Ottawa Public Library - Nepean Centrepointe , 101 Centrepointe Drive, Ottawa, Canada

Wed Jan 23 2019
06:30 pm to 08:30 pm

Ketogenic Diet Reboot -New Year, New Habits

Ottawa Public Library - Nepean Centrepointe , 101 Centrepointe Drive, Ottawa, Ontario K2G 5K7, Ottawa, Canada

Wed Jan 23 2019
06:30 pm to 08:30 pm

Awaken Ottawa- Solstice Community Dinner & Connection Experience

1111 Bank St , 1111 Bank Street, Ottawa, Canada

Wed Jan 23 2019
07:00 pm to 10:00 pm

Alternative Therapies for Stress-Induced Anxiety

Hybrid Pharm , 318 Richmond Rd, Ottawa, Canada

Wed Jan 23 2019
07:00 pm to 09:00 pm

Teaching mindfulness to promote therapeutic presence

Mindfulness Ottawa , The Royal 1145 Carling Avenue room 1420, Ottawa, Ontario K1Z 7K4, Ottawa, Canada

Wed Jan 23 2019
07:00 pm to 09:00 pm

SUP YOGA and Fitness

Ottawa , Ontario, Canada

Wed Jan 23 2019
09:00 pm to 10:00 pm

Jan 24 2019

Alliance Community Forum on Ending Homelessness

RA Centre , 2451 Riverside Drive, Ottawa, Canada

Thu Jan 24 2019
08:00 am to 05:00 pm

The Past, Present and Future of Science Advice in Canada

Institute on Governance , 60 George Street, Ottawa, Canada

Thu Jan 24 2019
04:30 pm to 06:30 pm

Candle Making Workshop SOLD OUT

Maker House Co.987 Wellington Street West , Ottawa, Ontario K1Y 2Y1, Canada

Thu Jan 24 2019
06:00 pm to 08:00 pm

Mushroom Workshop

Ottawa Holistic Wellness Centre356 MacLaren Street , Ottawa, Ontario K2P 0M6, Canada

Thu Jan 24 2019
06:30 pm to 08:00 pm

Cognitive Behaviour Therapy Group for Adults with Attention Deficit Hyperactivity Disorders (ADHD)

Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada

Thu Jan 24 2019 at 07:00 pm to Thu Apr 04 2019 at 09:00 pm

M-Power Meditation & Message Night With Jennifer Clark

Soulful Solutions with Jennifer ClarkOttawa , Ontario K2C 0H4, Ottawa, Canada

Thu Jan 24 2019
07:00 pm to 09:00 pm

Vocal Toning Workshop

AW Healing Arts1390 Prince of Wales Drive , Suite 205, Ottawa, Ontario K2C 3N6, Canada

Thu Jan 24 2019
07:00 pm to 08:00 pm

INcarcinoma Pop-Up Show

The Art House Café , 555 Somerset Street West, Ottawa, Canada

Thu Jan 24 2019
07:00 pm to 10:00 pm

INcarcinoma: A Poetic Outline Pop-Up Show *ONE NIGHT ONLY*

The Art House Café555 Somerset Street West , Ottawa, Ontario K1R 5K1, Canada

Thu Jan 24 2019
07:00 pm to 10:00 pm

F#&K the Winter Blues - Phoque le blues hivernal

Shanghai Restaurant , 651 Somerset Street West, Ottawa, Ontario K1R 5K3, Ottawa, Canada

Thu Jan 24 2019
07:00 pm to 11:00 pm

Journey with Sea

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Ottawa, Canada

Thu Jan 24 2019
07:30 pm to 08:45 pm

Jan 25 2019

Fri Jan 25 2019 at 12:00 pm to Sun Jan 27 2019 at 05:00 pm

Hatha Yoga Teacher Training - Winter Program

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Ottawa, Canada

Fri Jan 25 2019
06:00 pm to 09:00 pm

SoulFul Connections Circle

Misiwe Ni Relations Healing Lodge1249 Dozois Rd , Ottawa, Ontario K4M 1B2, Canada

Fri Jan 25 2019 at 06:00 pm

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