Songs & Gongs with Rebecca & Kevin

Come experience a wonderful evening of deep meditation, community love, sacred sound, and general good vibes!
We open the evening with Rebecca and Kevin leading sacred chants from a variety of spiritual traditions. There is no need to be a good singer, and silent listeners are also welcome. We all benefit and are transformed by the energy these chants invoke. We will then get comfy and relax as Kevin and Rebecca play gongs and other sound healing instruments. Allow the sound vibration to move through you and release whatever no longer serves you.
Blankets and bolsters and song sheets will be provided. No need to bring anything, but you are welcome to bring water, a yoga mat, or anything else you like to be comfy and feel good.
Please be sure to register in advance with Mountaingoat Yoga as space is limited. Wear something comfy and bring a mat to lay on. We look forward to stepping into this magical space with you

Big heart hugs,

Rebecca

You may also like the following events from Mountaingoat Yoga Centre:

• Next Sunday, 17th August, 06:30 pm, Kundalini 101 Karma Class with Sam in Ottawa
• This month, 24th August, 06:30 pm, New Moon Nidra & Hot Stones Pop-Up with Cindy in Ottawa

Also check out other Health & Wellness events in Ottawa, Music events in Ottawa.