Tune into your own unique being through the practices of Biofield Tuning and Restorative Yoga.
Specialising in Biofield Tuning, Brianna helps individuals reconnect with their innate wisdom to promote healing, balance, and freedom. By using the therapeutic frequencies of tuning forks and a holistic root-cause approach to somatic psychotherapy, she supports clients in realigning their energy, fostering deep relaxation, and enhancing their overall well-being. Through her work, Brianna is committed to guiding others toward a more joy filled and centred life.
Biofield Tuning works with the body's electromagnetic system and magnetic field. Known as the biofield, our electromagnetic field stores the records of all our life experiences, emotions, hurts, and traumas, creating 'noise' in our system and disrupting the flow of energy. Whilst a standard session generally consists of using tuning forks in the field, off the body, they can also be used effectively on the body.
Using the sonic vibration of weighted tuning forks on the body mobilises stagnant energy and restores the natural flow of vital life force energy throughout the meridians. This supports the vitality needed to prevent illness and promote wellness.The vibrations of the tuning forks through the body relax muscles, support detoxification and induce a deep state of well-being. It is a very relaxing and calming experience which will leave your body revived and energised.
Diane has been practicing Yoga for over 40 years & teaching for 15 years.
Diane has a passion for holistic healing and believes that Yoga helps to promote all levels of health, physical, mental, emotional and spiritual.
"I know Yoga has the capacity to transform the body and the mind,
bringing health, calm, peace and positivity into your life.
I know this because this has been my lived experience.. I live with an autoimmune condition and Yoga, especially Restorative Yoga has been & still is one of the primary tools that keeps me (and so many others) healthy & balanced.
Through the practice of Restorative Yoga we are offered the opportunity to discover and access our own innate wisdom enabling us to live a beautiful life.
Restorative Yoga helps to relieve tension held in the mind and body.
During practice the body is placed in position completely supported with bolsters and blankets
The eyes are covered with eye pillows, the body with a blanket while you rest into each pose for 10-15 minutes.
The relaxation response is activated
muscles release,
Held tension releases
Breath becomes smooth and free
skeleton aligns,
energy moves, releasing physical and emotional blockages & tension
The body feels open
The mind becomes clear
We drop deeply into ourselves
The mind becomes clear
We drop deeply into ourselves
Restorative yoga is beneficial for recovery from injury, illness, depletion of energy, menopausal symptoms and any stress related symptoms.
Mental and emotional issues such as stress, anxiety, depression, grief and sadness are greatly helped through the practice of Restorative Yoga
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