Family Flow at back to Balance every other Sunday!

🌱 Family Flow with Morgan Belnap
Every Other Sunday at 4:00 PM | 30 Minutes of Family Fun
📍 Back to Balance LLC | Hillsboro, OR

Looking for a meaningful way to connect with your kids and unwind together?

Join us every other Sunday at 4 PM for Family Flow with Morgan Belnap — a playful, 30-minute yoga and mindfulness class designed for parents, caregivers, and children to move, breathe, and bond.

This class offers a unique chance to unplug from screens and stress while planting powerful seeds of emotional growth. Through breath work, gentle movement, and meditation exercises, your family will explore healthy ways to cope with anxiety and big emotions — all in a safe, supportive, and fun environment.

✨ Child attends FREE with a participating adult
✨ Your first class is FREE, but you must register in advance and complete our waiver
✨ Great for children ages infant to 10
✨ No experience needed — just bring a yoga mat, some water, and a willingness to play and connect

Let’s nurture mindfulness, movement, and meaningful connection — one breath at a time. 💛

#FamilyYoga #MindfulParenting #BackToBalanceLLC #FamilyWellness #YogaForKids #MindfulnessForFamilies #UnplugAndConnect

You may also like the following events from Back to Balance LLC:

• This Sunday, 22nd June, 10:00 am, SUNDAY HATHA FLOW in Hillsboro
• Next Monday, 23rd June, 06:30 pm, BUTI yoga! in Hillsboro
• Next Tuesday, 24th June, 09:30 am, Adaptive Hatha - Strength and Support in Hillsboro

Also check out other Health & Wellness events in Hillsboro, Workshops in Hillsboro.