If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hillsboro. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hillsboro.
| Date | Event | Venue |
|---|---|---|
| 05 Feb 2026 | SESSION 3 - Refocus & Goal Setting Non-Negotiables for Health & Wellness | Hawthorn Farm Athletic Club, Hillsboro |
| 31 Jan 2026 | Pilates & Pints - BODYBAR Pilates x Wildwood Taphouse | Wildwood Taphouse, Hillsboro |
| 15 Feb 2026 | Sound Bath & Healing Float | Hawthorn Farm Athletic Club, Hillsboro |
| 07 Feb 2026 | Sonic Bliss - Live Sound Therapy Event | The Siren's Hidden Oasis, Hillsboro |
| 14 Feb 2026 | Yoga for Beginners Upa Yoga | Holiday Inn, Hillsboro |
| 29 Jan 2026 | SESSION 2 - Nourish Everyday Eating & Gut Health for Energy | Hawthorn Farm Athletic Club, Hillsboro |
| 15 Feb 2026 | Whats Your Dosha Ayurveda Workshop with Chelsea Dunk | Breathing Room Yoga + Wellness Studio, Hillsboro |
| 22 Feb 2026 | Release Trauma Stored in the Body in this Somatic Healing Workshop | Breathing Room Yoga + Wellness Studio, Hillsboro |
| 07 Mar 2026 | Kundalini Yoga Workshop with Elena Lpez | Breathing Room Yoga + Wellness Studio, Hillsboro |
| 11 Apr 2026 | Reiki Level 2 Training Certification with Reiki Master Silvia Hantea | Breathing Room Yoga + Wellness Studio, Hillsboro |
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