Connected Slow Flow Yoga

Join us in moving our bodies through shapes while connecting to our breath. This moving meditation helps us to gain body awareness, strength, mobility and a connection to ourselves and others whilst calming and soothing the nervous system. This is a beginner to intermediate practice which anyone is welcome to join.

5.30-6.30 pm Thursdays
$20 casual, $80 x5 or $150 x10 concession card
or koha option to anyone who finds the cost prohibitive.
Contact Erleen 0277563224
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paschimaholistic.com

You may also like the following events from The Yoga Space Hastings:

• Next Monday, 28th July, 09:00 am, Vinyasa Flow in Hastings
• Next Wednesday, 30th July, 06:30 am, Do What You Can Yoga in Hastings
• This September, 5th September, 08:00 am, Free your Voice Singing Circle with Kāren Hunter in Hastings

Also check out other Health & Wellness events in Hastings.