If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hastings. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hastings.
Date | Event | Venue |
---|---|---|
06 Jun 2025 | Nourish Yin Yoga & Sound Healing | The Yoga Space Hastings |
13 Jun 2025 | Cocoon In - Cacao Nada Yoga Nidra | The Yoga Space Hastings |
14 Jun 2025 | Mantra Chanting & Kirtan with Cacao | The Yoga Space Hastings |
03 Jun 2025 | Slow Flow Yoga | Cornwall Park (Te Mākaramū), Hastings, HB |
15 Jun 2025 | Gentle Yoga with Susy | Heretaunga Women's Centre, Hastings, HB |
18 Jun 2025 | Reset Your Stress Through Alignment - Free Workshop In Hastings | 807 Heretaunga Street East, Hastings, New Zealand 4122 |
06 Jun 2025 | The Big Freeze Fundraiser | Heretaunga Intermediate, Hastings, HB |
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