Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison, 26 July | Event in Frederick

Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison

Yogamour Yoga & Healing Arts Center

Highlights

Sat, 26 Jul, 2025 at 12:30 pm

8 hours

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

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Date & Location

Sat, 26 Jul, 2025 at 12:30 pm to 08:30 pm (EDT)

1 Wormans Mill Court, Suite 11, Maryland 21701

1 Wormans Mill Ct, Frederick, MD 21701-3022, United States

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About the event

Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison
Curious about becoming a yoga teacher? Need to brush up on a certain topic or technique? Craving a like minded community? Join YTT for a day! Join in with the current cohort of Yogamour Yoga teacher trainees and study alongside expert instructors.

This 8 hour training is ideal if you're new to meditation or if you're returning to your practice with a beginner’s mind. Together, we’ll explore meditation through the lens of historical yoga texts while also understanding its benefits from a modern perspective. You'll be introduced to a variety of techniques to help you discover the styles of meditation that best support your unique needs—tools that can help you build and sustain a consistent practice. For some, movement comes more naturally than stillness; for others, stillness can be the greater challenge. We'll acknowledge and honor both experiences. Additionally, we’ll spend time learning how to thoughtfully weave meditation into your classes, supporting your students in expanding their yoga practice.

Saturday, July 26
12:30 to 8:30pm
$125 / $99 RYT


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Ticket Info

Tickets for Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison can be booked here.

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Nearby Hotels

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

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Host Details

Yogamour Yoga & Healing Arts Center

Yogamour Yoga & Healing Arts Center

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Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison, 26 July | Event in Frederick
Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison
Sat, 26 Jul, 2025 at 12:30 pm