If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Frederick. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Frederick.
## Health & Wellness Events in Frederick - **Event Name**: Crush and Burn Yoga with Beth Meyer - **Description**: Crush stress, sweat it out, and leave feeling amazing with Beth Meyer—join us in person for Crush and Burn Yoga!About this EventCrush and Burn Yoga with Beth MeyerFind your balance - **Date**: Sat Nov 14 2026 at 10:00 am – Sat Nov 14 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/frederick/crush-and-burn-yoga-with-beth-meyer/100002004242284626 - **Venue**: The Banyan - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xNDYwYjlhOGYzN2IyOWNlODhkZjcxNzk4NmNmOTcyZDFjNmRiYzhjY2ZlNGQ1YTNlNjAzODFlYjAwMWQ2NGNlLXJpbWctdzEwODAtaDE0NTgtZGM4ODc4NzgtZ21pci5qcGc_dj0xNzkzNjQ5NzI3.avif - **Price**: USD 23 - **Categories**: fitness, health-wellness - **Event Name**: Unrivaled’s 3-Year Anniversary & Performance Center Grand Opening! - **Description**: Unrivaled Iron Gym has hit some major milestones and we want YOU to be a part of it!About this EventCelebrate Unrivaled’s 3rd anniversary & 20,000 sq. ft. expansion at our all-day open house event with - **Date**: Sat Dec 05 2026 at 08:00 am – Sat Dec 05 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/frederick/unrivaleds-3-year-anniversary-and-performance-center-grand-opening/100002004042363657 - **Venue**: Unrivaled Iron Gym - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83NTQ3MWNkYTA3ZTY2MzAxYTliODk2OThkYmY3YzA4YzIyNjlhODJiYjNjNTFiMzk4NDA5MDc4ZTg4Mjc0YzdhLXJpbWctdzEyMDAtaDY3NS1kYzE4MTgxOC1nbWlyLmpwZz92PTE3OTM1OTkyNjM.avif - **Price**: Free - **Categories**: workshops, contests - **Event Name**: Comfort & Connections: Monthly Breastfeeding Support Meeting - **Description**: ✨Join Us for our monthly Comfort & Connections: Nursing Mom’s Meet-Up! ✨ Are you a breastfeeding mom looking for a supportive community? Join us at our monthly Comfort & Connections meet-up! This is a welcoming space where you can share your breas - **Interested Audience**: - Count: 1 - **Date**: Thu Nov 12 2026 (-05:00) - **Event URL**: https://allevents.in/frederick/comfort-and-connections-monthly-breastfeeding-support-meeting/200030959093633 - **Venue**: Urbana Regional Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80N2M1YTlhMzFkNGM0YWY1ZTg4NmMzNjVkMWZiYjk4ZTY4YzY2Y2IzODg0YWI5YmU5YTA1ZWI0NjFmZmUyNjc4LXJpbWctdzUwMC1oNTAwLWRjZjhmOGY4LWdtaXI_dj0xNzkzNjU3MjUz.avif - **Categories**: health-wellness, meetups - **Event Name**: Workshop Series: Part 1 -Nutrition for Mental Balance & Regulation - **Description**: Learn key nutrients to address mental health concerns and gain understanding of neurotransmitter pathways that drive dysregulation. Participate in a small workshop format and walk away with practical steps toward feeling more balanced. Learn from the - **Date**: Sat Nov 14 2026 at 09:00 am – Sat Nov 14 2026 at 10:30 am (-05:00) - **Event URL**: https://allevents.in/frederick/workshop-series-part-1-nutrition-for-mental-balance-and-regulation/80002682005183 - **Venue**: Rosemont Avenue - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YWUwZjEyMDA3ZWMwLmpwZw.avif - **Categories**: Workshops, health-wellness - **Event Name**: Movie Night: Rent - **Description**: "Give into love, or live in fear" Join us at The Frederick Center for our final Movie Night featuring Rent! We will be showing this movie following our World AIDS Day and Sexual Health Fair event at 4pm on December 6th. This a free event with donations - **Date**: Sun Dec 06 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/frederick/movie-night-rent/200030953546239 - **Venue**: 5 East 2nd Street, Frederick, MD, United States, Maryland 21701 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy84ZjI5ZGRjYTdmNTRmNzVhMWQwOTgxNDJhODY2NWQxNTFlYTE1YWU2YTMyZTMzNzg4ZTg4YjI1MzBmYWFjYTA4LXJpbWctdzEyMDAtaDE1NTMtZGMxODE4MTgtZ21pcj92PTE3OTM2MTMyMTk.avif - **Categories**: Entertainment, health-wellness - **Event Name**: The New Year Purification Ritual - **Description**: Enter 2027 from a centered place of peace. Release the energies of the last year, and set a harmonious tone for the year to come. Sacred Space will be held from 6 to 8 pm in the Sanctuary of the UUCF. Attendees are invited to move through the Elements, r - **Interested Audience**: - Count: 16 - **Date**: Sat Jan 02 2027 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/frederick/the-new-year-purification-ritual/200030791955918 - **Venue**: 4880 Elmer Derr Road, Frederick, MD, United States, Maryland 21703 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hY2IyOGNjZGZhYjA5YzljNDI1NzcxNWYzOTcwYTRiYTRhNmQyZDFjZGExZDZhZTQ4MmQ4ZDcwOTEwYmMyOThjLXJpbWctdzEyMDAtaDY3NS1kY2M4YjhhOC1nbWlyP3Y9MTc5MTMxNDQ3Nw.avif - **Categories**: nonprofit, new-year, health-wellness, meditation - **Event Name**: Maryland Latina Maternal Health Summit - **Description**: Centering Community. Advancing Birth Equity.About this EventThe Maryland Latina Maternal Health Summit 2027 is a statewide gathering bringing together community members, healthcare provid - **Date**: Fri Sep 17 2027 at 10:00 am – Fri Sep 17 2027 at 04:30 pm (-04:00) - **Event URL**: https://allevents.in/frederick/maryland-latina-maternal-health-summit/100001987742524399 - **Venue**: Ceresville Mansion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hNjYxNTdmZDE2ZjZhMjNlYzJlZTZhNTE4YmFmNDZkMmJlNzZiNTFkZDU1NTZiYThjODI1NDM3NDQzNDM2ZDU3LXJpbWctdzEyMDAtaDgwMC1kY2VkYjFmZC1nbWlyLmpwZz92PTE3NzY3ODU1OTk.avif - **Price**: USD 0 to 15,000 - **Categories**: fitness, health-wellness, Business - **Event Name**: Annual Fall Open House - **Description**: Come hang out at our Annual Fall Open House for fun, food, and great vibes in person!About this EventJoin us for our Annual Fall Open House at Transformed Aesthetics & Wellness! This is your chance to meet our - **Date**: Thu Nov 19 2026 at 04:00 pm – Thu Nov 19 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/frederick/annual-fall-open-house/100001999296115501 - **Venue**: 61 Thomas Johnson Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85MWUwMzk0NWI0MGM0YWU1MGE5NjY2NjdmZmZlZTllMjJmY2VhYjQ0NWZjZDY2YWE1MjRkYjBhYmZkODU0ZDQ0LXJpbWctdzEwMDAtaDY2NS1kY2Q4ZDhkOC1nbWlyLmpwZz92PTE3ODgyMjkyMjg.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Sound Healing at Yogamour - **Description**: You'll leave feeling deeply relaxed and at peace.About this EventSound Healer: Giselle of GG Empowers LLC (IG: @ggempowers)Immerse yourself in the alchemy sound healing.Expect a soothing sound b - **Date**: Sat Nov 28 2026 at 04:00 pm – Sat Nov 28 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/frederick/sound-healing-at-yogamour/100002003065264126 - **Venue**: Yogamour Yoga & Healing Arts Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zZTkwNjIyMjc0NGE0YzU0NDA5YjU2MmJmNTJjMTE3YTc3M2E0MmVjYWE0NWU3M2Q5MDUxMjQyZTE2YmE0MDA4LXJpbWctdzEyMDAtaDE2MDAtZGMxODE4MTgtZ21pci5qcGc_dj0xNzkxNDIzMTIy.avif - **Price**: USD 34 - **Categories**: health-wellness, meditation, workshops, nonprofit ## Trending Events in Frederick - **Event Name**: Comedy Night at Rockwell Brewery - **Description**: Get ready to laugh until your sides hurt at the Comedy Night at Rockwell Brewery presented by Herron Entertainment - the largest veteran owned talent agency.Currently in its thirteenth year, this nationwide comedy tour has already h - **Venue**: Rockwell Brewery - **Banner**: https://cdn-az.allevents.in/events3/banners/d2ebb510-c92d-11f1-849d-d196120da468-rimg-w1200-h574-dc080808-gmir.jpg?v=1792133407 - **Event Name**: Frederick at Night - **Description**: Kick off the holiday season at Frederick at Night, when Downtown Frederick glows with twinkling lights, late-night shopping, seasonal bites, and festive fun! Friday, November 13 | 5PM - 8PM Downtown Frederick, MD Bring your friends and family and explor - **Venue**: Downtown Frederick - **Banner**: https://cdn-az.allevents.in/events9/banners/980b24298e865fc7b147e0f10c623dd977b55812a93f237df4ed0db8ccaefab3-rimg-w1200-h675-dcf8f8f8-gmir?v=1793539411 - **Event Name**: Maryland Regional Ballet: The Nutcracker - **Venue**: The Weinberg Center For The Arts - **Banner**: https://cdn-az.allevents.in/events3/banners/5a605ba0-ac0e-11f1-8156-4590bdedae04-rimg-w1024-h1024-dc080818-gmir.jpg?v=1788931313 - **Event Name**: The Beatles Candlelight Experience in Frederick, MD - Friday, November 13th - **Description**: Lumos brings you enchanting concert experiences paying homage to world famous artists. We've partnered with spectacular locations & churches across the UK to deliver a concert experience that is nothing short of magical ✨ 🌍A donation is made to a - **Venue**: All Saints Episcopal Church - **Banner**: https://cdn-az.allevents.in/events9/banners/be72cce0-d8b9-11f1-903a-1f00f9cc3940-rimg-w1200-h793-dc080808-gmir.jpg?v=1793842770 - **Event Name**: Mandy Barnett Sings Patsy Cline at Weinberg Center For The Arts - **Venue**: Weinberg Center For The Arts - **Banner**: https://cdn-az.allevents.in/events10/banners/78f664c0-d192-11f1-9547-cd6e084cb72b-rimg-w1200-h674-dc0878e8-gmir.jpg?v=1793056246 - **Event Name**: World Ballet Company: The Nutcracker - **Venue**: The Weinberg Center For The Arts - **Banner**: https://cdn-az.allevents.in/events8/banners/0235aef0-c697-11f1-9b17-2d4e02041cf4-rimg-w1200-h675-dc080828-gmir.jpg?v=1791848831 - **Event Name**: Maryland Christmas Show - **Description**: The Maryland Christmas Show, held in the charming city of Frederick, promises to be a festive celebration from November 20 to November 22, 2026. This beloved annual event transforms the venue into a winter wonderland, featuring a diverse array of local ar - **Venue**: Frederick - **Banner**: https://cdn-az.allevents.in/events9/banners/15527790-d78e-11f1-ac5a-0d5ecfdccfa9-rimg-w500-h667-dc080808-gmir.jpg?v=1793714066 - **Event Name**: A Motown Christmas at Weinberg Center For The Arts - **Venue**: Weinberg Center For The Arts - **Banner**: https://cdn-az.allevents.in/events5/banners/ca0b2470-d658-11f1-8dbc-a9b95917a7e4-rimg-w1200-h550-dc080808-gmir.jpg?v=1793581237 - **Event Name**: Candlelight: Tribute to Fleetwood Mac - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Frederick. Get your tickets now to discover the music of Fleetwood Mac at Union Mills Public House under the gentle glo - **Venue**: Union Mills Public House - **Banner**: https://cdn-az.allevents.in/events7/banners/7c0157e0-d360-11f1-8288-c1a43ad99f69-rimg-w550-h550-dc080808-gmir.jpg?v=1793254677 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Frederick](https://allevents.in/frederick/health-wellness--today) - [Health & Wellness Events This Weekend in Frederick](https://allevents.in/frederick/health-wellness--this-weekend) - [Health & Wellness Events in November in Frederick](https://allevents.in/frederick/health-wellness--november) - [Health & Wellness Events in December in Frederick](https://allevents.in/frederick/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Frederick? - **A:** Crush and Burn Yoga with Beth Meyer (Sat Nov 14 2026 at 10:00 am at The Banyan), Unrivaled’s 3-Year Anniversary & Performance Center Grand Opening! (Sat Dec 05 2026 at 08:00 am at Unrivaled Iron Gym), Comfort & Connections: Monthly Breastfeeding Support Meeting (Thu Nov 12 2026 at Urbana Regional Library), Workshop Series: Part 1 -Nutrition for Mental Balance & Regulation (Sat Nov 14 2026 at 09:00 am at Rosemont Avenue), Movie Night: Rent (Sun Dec 06 2026 at 04:00 pm at 5 East 2nd Street, Frederick, MD, United States, Maryland 21701). - **Q**: What are the top free Health & Wellness events in Frederick? - **A:** Unrivaled’s 3-Year Anniversary & Performance Center Grand Opening! (Sat Dec 05 2026 at 08:00 am at Unrivaled Iron Gym), Annual Fall Open House (Thu Nov 19 2026 at 04:00 pm at 61 Thomas Johnson Dr). - **Q**: What Health & Wellness events are happening in Frederick in November 2026? - **A:** Crush and Burn Yoga with Beth Meyer (Sat Nov 14 2026 at 10:00 am at The Banyan), Comfort & Connections: Monthly Breastfeeding Support Meeting (Thu Nov 12 2026 at Urbana Regional Library), Workshop Series: Part 1 -Nutrition for Mental Balance & Regulation (Sat Nov 14 2026 at 09:00 am at Rosemont Avenue), Annual Fall Open House (Thu Nov 19 2026 at 04:00 pm at 61 Thomas Johnson Dr), Sound Healing at Yogamour (Sat Nov 28 2026 at 04:00 pm at Yogamour Yoga & Healing Arts Center). - **Q**: How can I find Health & Wellness events in Frederick? - **A:** You can discover upcoming Health & Wellness events in Frederick on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Frederick? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Frederick? - **A:** Some popular venues hosting Health & Wellness events in Frederick include The Banyan, Unrivaled Iron Gym, Urbana Regional Library. - **Q**: What is the price range for Health & Wellness events in Frederick? - **A:** Prices for Health & Wellness events in Frederick range from USD 23 to USD 15,000. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Frederick? - **A:** Popular organizers hosting Health & Wellness events in Frederick include The Banyan, Unrivaled Iron Gym, Relative Roots. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Frederick? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Frederick. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Middletown](https://allevents.in/middletown-md/health-wellness) - [Events in Braddock Heights](https://allevents.in/braddock-heights) - [Events in Buckeystown](https://allevents.in/buckeystown) - [Events in Walkersville](https://allevents.in/walkersville-md) - [Events in Ijamsville](https://allevents.in/ijamsville) - [Events in Jefferson](https://allevents.in/jefferson-md) - [Events in Middletown](https://allevents.in/middletown-md) - [Events in New Market](https://allevents.in/new-market-md) - [Events in Adamstown](https://allevents.in/adamstown-md)