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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Frederick. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Frederick.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | Kickin Up A Cure | Moose Lodge No 371, Frederick |
| 17 May 2025 | The Mystical Soul Fair | Dublin Roasters Coffee, Frederick |
| 16 May 2025 | Embrace Your Strength Body Positive Mat Pilates Class at Toned Pilates | 14 N East St, Frederick |
| 08 Jun 2025 | Sacred Resonance A Journey of Breath Sound & Stillness | 28 E. 6th Street, Frederick, MD |
| 16 May 2025 | Community Health Talk Bladder Control | C Burr.Artz Central Library, Frederick |
| 29 May 2025 | Queeraoke Hosted by Black-Eyed Suzy Cafe 611 | Cafe 611, Frederick |
| 18 May 2025 | Adaptive Slow Flow | Yogamour Yoga & Healing Arts Center, Frederick |
| 28 May 2025 | 9D Breathwork Journey- Self Mastery and Enoughness | Give Rise Studio, Frederick |
| 17 May 2025 | Yogamour at Sky Stage | Sky Stage, Frederick |
| 18 May 2025 | Yoga Beer at Monocacy Brewing | Monocacy Brewing Company, Frederick |
Customize your experience; only see the events that click with you!
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