YOGAMOUR $10 Gentle Yoga at ERUCC

Experience tranquility and wellness at the Evangelical Reformed United Church of Christ in Downtown Frederick for a Gentle Yoga Class. Our serene setting welcomes participants of all levels, offering a rejuvenating escape from life's demands. Led by experienced instructors, this nurturing practice focuses on gentle postures, mindful breathing, and deep relaxation techniques. As you gracefully move through each asana, tension melts away, promoting flexibility and a sense of inner calm.

Whether you're a beginner seeking peace or an experienced yogi nurturing self-care, our class provides a safe, supportive space. Join us in this spiritual journey to strengthen the body, soothe the mind, and connect with your inner self.

You may also like the following events from Yogamour Yoga & Healing Arts Center:

• This Wednesday, 30th July, 11:30 am, Virtual Wednesday Morning Grounding Warrior Yoga Practice in Frederick, Maryland
• This Wednesday, 30th July, 07:30 pm, SmartFLOW: Embodied Restoration in Frederick
• This Thursday, 31st July, 08:30 pm, Pre & Post Natal Yoga in Frederick, Maryland

Also check out other Health & Wellness events in Frederick, Workshops in Frederick.