Wellness Wednesday Sound Bath

Enhance overall health and wellness by participating in a sound bath. A sound bath features a variety of relaxing sounds designed to reduce stress while enhancing wellbeing and a sense of calm. Engage in a peaceful, relaxing and restorative activity using vibrational sounds designed to melt away stress, while enhancing a sense of calm.

Come earlier at 5:30pm to join us for qigong. Qigong features slow fluid physical movements originally practiced by ancient, indigenous peoples of China as traditional medicine.

You may also like the following events from Southfield Public Library:

• This month, 23rd June, 06:30 pm, The Gardening Guru presents: All the Buzz about the Bees in Southfield
• Next month, 28th July, 06:30 pm, The Gardening Guru presents: Fungi of Michigan in Southfield

Also check out other Health & Wellness events in Southfield.