If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southfield - **Event Name**: Southfield / Lathrup Village Senior Expo - **Description**: Join the fun! Attend our FREE Senior Expo on Tuesday, September 1st at Southfield Pavilion and connect with local organizations!About this EventJoin the fun! 🎉 Attend our FREE Senior Expo on Tuesday, September 1st at Sou - **Date**: Tue Sep 01 2026 at 10:00 am – Tue Sep 01 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/southfield/southfield-lathrup-village-senior-expo/100001974902854601 - **Venue**: Southfield Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84NGUyMjdhYmIxYWFmZjIxMWFkMjI1OTFhYjkyYjllZjE2NjdlODE1NThkYWUzODhhNjA1MDFjY2JiN2Q3ZjQwLXJpbWctdzEyMDAtaDY3NS1kY2VkZjBmMi1nbWlyLmpwZz92PTE3NjM3MDQzNDU.avif - **Price**: Free - **Categories**: business, exhibitions, health-wellness - **Event Name**: Shapeshift Summer Kickoff - **Description**: A high energy full body HIIT workout for women to move, sweat, and show up for themselves togetherAbout this EventGet Ready for the Shapeshift Summer Kickoff!Join me for a high energy, full body workout desig - **Date**: Sat Jun 13 2026 at 11:00 am – Sat Jun 13 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/southfield/shapeshift-summer-kickoff/100001987677133814 - **Venue**: 26000 Evergreen Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jZDBhZTJmM2EyM2EzOTdhZTgxMTRkNzZkNTIxNTY2YmQzMGI0Njc1NzI0MTJlYzY3ZTkyMDE2MDY4Y2JmOWFiLXJpbWctdzEyMDAtaDYwMC1kY2RhZDdkNi1nbWlyLmpwZz92PTE3NzY0NDIxOTE.avif - **Price**: USD 20 to 25 - **Event Name**: G.R.O.W AFRICENTRIC INSTITUTE - **Description**: G.R.O.W. is a 12-month guided healing experience helping women reconnect with identity, heal trauma, set boundaries, and reclaim purpose.About this EventThis is not rushed healing. This is intentional growth.Join o - **Date**: Sat May 30 2026 at 01:00 pm – Sat May 30 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/southfield/grow-africentric-institute/100001988440335571 - **Venue**: Focus Therapy Clinic - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81YmExNGJkN2Y4MjFkMTY1OTVhYWJhOGJlNDVhMGM3YmFhZGFkY2ViMGVjN2ZlZmM2MTQ0MmY1NTg3ZDVmNmNiLXJpbWctdzEyMDAtaDgwNi1kY2YyZWFkOC1nbWlyLmpwZz92PTE3Nzc3NTMwNTY.avif - **Price**: Free - **Event Name**: The Redefined Woman: Movement • Mission • Menopause - **Description**: Join us for a real talk on owning your journey through movement, purpose, and all things menopause. Please bring a yoga mat. - **Date**: Sat Jun 27 2026 at 10:30 am – Sat Jun 27 2026 at 12:30 pm (-04:00) - **Event URL**: https://allevents.in/southfield/the-redefined-woman-movement-•-mission-•-menopause/100001990112503069 - **Venue**: Southfield Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yNDBlOTA5Zjk5ZmU0NDBiNGU4MWY0MjBmNDJhMDVhNTE4ZTczZGVmNWZiNzFkMDE5YWQ5OGMwN2UzNmM0NjdmLXJpbWctdzEyMDAtaDE1NjEtZGNmNGY1ZWQtZ21pci5qcGc_dj0xNzc5NDYyOTky.avif - **Price**: USD 39 - **Categories**: health-wellness ## Trending Events in Southfield - **Event Name**: Southfield Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Southfield Public Library - Recommended scavenger hunt starting point or another city spot of your choice! - **Banner**: https://cdn-az.allevents.in/events7/banners/00ed89c134bb5f9ea6a1b3649213464865239a85c403b7c812f3a3b56c9e637b-rimg-w1200-h660-dc171816-gmir.jpg?v=1758622302 - **Event Name**: Tony Roney’s Hilarious Sunday Night Comedy, Every Sunday @ Salt + Ko - **Description**: Tony Roney’s Comic Vibe Presents “Tony Roney’s Hilarious Sunday Night Comedy, Every Sunday @ Salt + Ko Inside The Radisson Hotel 26555 Telegraph Rd Southfield, MI. Show Time 6pm & 8pm. Tickets $25.00. This comedy show will showcase Detroit's funnie - **Venue**: Salt + Ko - **Banner**: https://cdn2.allevents.in/thumbs/thumb697e41588d56f.jpg - **Event Name**: Tony Roney’s Hilarious Sunday Night Comedy - **Description**: Tony Roney’s Comic Vibe Presents “Tony Roney’s Hilarious Sunday Night Comedy, Every Sunday @ Salt + Ko Inside The Radisson Hotel 26555 Telegraph Rd Southfield, MI. Show Time 8pm. Tickets $25.00 . This comedy show will showcase Detroit's funniest up and - **Venue**: 26555 Telegraph Rd - **Banner**: https://cdn2.allevents.in/thumbs/thumb696ece89137bc.jpg - **Event Name**: Usher & Chris Brown Tickets - **Description**: Experience the ultimate R&B night as Chris Brown and Usher deliver a powerhouse performance packed with timeless hits, smooth grooves, and next-level stage presence. Their chemistry and energy create a show that’s sleek, dynamic, and unforgettable. M - **Venue**: Ford Field, Detroit MI - **Banner**: https://cdn-az.allevents.in/events8/banners/059e46cbd11aa0cefb756a6b264eff37c47ebf37a938c0690532e79baec53685-rimg-w686-h386-dc46302b-gmir?v=1779551756 - **Event Name**: 7th Annual MEMORIAL DAY SHOWDOWN - **Description**: Don't Miss the 7th Annual MEMORIAL DAY SHOWDOWN MAY 25, 2026 12-8PM Location: 25333 W. 12 mile road Southfield, MI Come out to Michigan's BIGGEST season opener car show. We are all about Unity, Community and Fun. over 700 vehicle participants expect - **Venue**: AMC Star Southfield 20 - **Banner**: https://cdn-az.allevents.in/events10/banners/820fe6c1c55fd7b42f994dee6ee50384c6dbdccea409a0c2bc5580e28e1381c0-rimg-w903-h1278-dc484547-gmir?v=1779429171 - **Event Name**: #CareFreeBlackGirl CookOut Detroit - **Description**: Come vibe with us at the #CareFreeBlackGirl CookOut Detroit - good food, good music, good vibes, and celebrating carefree black girl magic!About this EventYour girls are coming back to Detroit for #CareFre - **Venue**: Spaces at Stix - **Banner**: https://cdn-az.allevents.in/events2/banners/b80f9ef99448080f9efaf380e83a35ee25eb784cf35876faa0fec2007da8cf6a-rimg-w1200-h800-dc181914-gmir.jpg?v=1766310462 - **Event Name**: Park It - **Description**: Park It Family Fun Nights continue this summer at the Southfield Municipal Campus! Join us on Wednesday, July 8 from 6:00–9:30 PM for an evening featuring live entertainment, family activities, and an outdoor showing of The SpongeBob Movie: Search for S - **Venue**: Southfield Parks & Recreation - **Banner**: https://cdn-az.allevents.in/events7/banners/960e8f57948d4f212ab0f9111f194d7c9464790eff479ec21c3368b8577c0eb0-rimg-w1200-h675-dc434c2f-gmir?v=1779551744 - **Event Name**: Michigan Skilled Trades Job Fair May 28, 2026 - **Description**: Michigan Job Fair is happening on May 28, 2026. Register now at www.JobFairGiant.com to connect with local employers with job openings.About this EventMichigan Skilled Trades Job Fair – May 28, 2026 - **Venue**: Radisson Hotel Southfield-Detroit - **Banner**: https://cdn-az.allevents.in/events3/banners/3e82f96e325b5db9a33324a27553d6cf28dd1c8ca7bbf323faa38c6526f8023c-rimg-w1200-h628-dc151732-gmir.jpg?v=1772334349 - **Event Name**: GLOW IN THE DARK PAINT & SIP - **Description**: Neon paint & sip experience with glowing art, bottomless wine, music, fun energy and all supplies included!About this EventStep into a neon night of creativity, music and good vibes at our Glow in the dark paint & - **Venue**: 16000 W Nine Mile Rd ste 208 - **Banner**: https://cdn-az.allevents.in/events9/banners/2f0ab127b30d83e083dd86e51ab6f03a9c1f29191d398c871cafcf7b2019775b-rimg-w1200-h659-dc7631d9-gmir.jpg?v=1778655825 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southfield](https://allevents.in/southfield/health-wellness--today) - [Health & Wellness Events This Weekend in Southfield](https://allevents.in/southfield/health-wellness--this-weekend) - [Health & Wellness Events in May in Southfield](https://allevents.in/southfield/health-wellness--may) - [Health & Wellness Events in June in Southfield](https://allevents.in/southfield/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Southfield? - **A:** Southfield / Lathrup Village Senior Expo (Tue Sep 01 2026 at 10:00 am at Southfield Pavilion), Shapeshift Summer Kickoff (Sat Jun 13 2026 at 11:00 am at 26000 Evergreen Rd), G.R.O.W AFRICENTRIC INSTITUTE (Sat May 30 2026 at 01:00 pm at Focus Therapy Clinic), The Redefined Woman: Movement • Mission • Menopause (Sat Jun 27 2026 at 10:30 am at Southfield Pavilion). - **Q**: What are the top free Health & Wellness events in Southfield? - **A:** Southfield / Lathrup Village Senior Expo (Tue Sep 01 2026 at 10:00 am at Southfield Pavilion), G.R.O.W AFRICENTRIC INSTITUTE (Sat May 30 2026 at 01:00 pm at Focus Therapy Clinic). - **Q**: What Health & Wellness events are happening in Southfield in May 2026? - **A:** G.R.O.W AFRICENTRIC INSTITUTE (Sat May 30 2026 at 01:00 pm at Focus Therapy Clinic). - **Q**: How can I find Health & Wellness events in Southfield? - **A:** You can discover upcoming Health & Wellness events in Southfield on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southfield? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southfield? - **A:** Some popular venues hosting Health & Wellness events in Southfield include Southfield Pavilion, 26000 Evergreen Rd, Focus Therapy Clinic. - **Q**: What is the price range for Health & Wellness events in Southfield? - **A:** Prices for Health & Wellness events in Southfield range from USD 20 to USD 39. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southfield? - **A:** Popular organizers hosting Health & Wellness events in Southfield include Senior Expo USA, Shapeshift With Von, Focus Therapy Clinic. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southfield? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southfield. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Royal Oak](https://allevents.in/royal-oak/health-wellness) - [Health & Wellness events in Ferndale](https://allevents.in/ferndale/health-wellness) - [Health & Wellness events in Birmingham](https://allevents.in/birmingham-mi/health-wellness) - [Health & Wellness events in Clawson](https://allevents.in/clawson-mi/health-wellness) - [Health & Wellness events in Madison Heights](https://allevents.in/madison-heights-mi/health-wellness) - [Health & Wellness events in Redford](https://allevents.in/redford-mi/health-wellness) - [Health & Wellness events in Farmington Hills](https://allevents.in/farmington-hills/health-wellness) - [Health & Wellness events in Farmington](https://allevents.in/farmington-mi/health-wellness)