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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in South Bend. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in South Bend.
| Date | Event | Venue |
|---|---|---|
| 20 Oct 2024 | Cosmic Reiki Circle | 2316 E Mishawaka Ave., South Bend, IN |
| 18 Oct 2024 | Healing Cacao Ceremony | A Healing Oasis, South Bend |
| 29 Oct 2024 | Unearthed Film Tour St. Joe County Public Library | St. Joe County Public Library, South Bend |
| 29 Oct 2024 | PATH for Seniors A Self-Management Resource Program | SJCPL Main, South Bend |
| 15 Oct 2024 | Meditation in the Park a discussion on ways to connect to Stillness | St Patricks County Park, South Bend |
| 01 Jan 2025 | New Years Day Hike Lydick Bog | 25898 US-20 South Bend, IN 46628 |
| 02 Nov 2024 | Meet & Greet Capt. S Claus | 1901 S Kemble Ave, South Bend, IN 46613 |
| 01 May 2025 | Womens Soul Revival Chakra Retreat 2025 | 2316 E Mishawaka Ave., South Bend, IN |
| 25 Oct 2024 | Empowering You to Renew LRC Womens Retreat | DoubleTree by Hilton Hotel South Bend |
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