If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dayton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dayton.
Date | Event | Venue |
---|---|---|
07 Jun 2025 | Brothers-In-Arms -Ephesians 610 Workshop | Bold Believers Church of Christ, Dayton |
21 Nov 2025 | Aligning the Multi-Generational Workforce | Montgomery County Business Solutions Center, Dayton |
31 May 2025 | Rise Reclaim & Rejuvenate A Mental Health Summit | Trotwood-Madison Middle School, Dayton |
21 May 2025 | Blooming Stillness A Self-Care Night | MarYSoul Studios, Dayton |
01 Jun 2025 | Pints and Puppies Yoga at Warped Wing | Warped Wing Brewing Company, Dayton |
05 Jun 2025 | SPIRITUS Dayton | The Brightside Music & Event Venue, Dayton |
22 May 2025 | Mommy Meet-Up | Sunrise Center, Dayton |
29 May 2025 | Good Energi A Restorative Experience | The Brightside Music & Event Venue, Dayton |
17 Jun 2025 | High Performance Open Jointed Cladding Systems 1 LUHSW credit | Requarth Co., Dayton |
03 Jun 2025 | Soul Flight Dayton | The Brightside Music & Event Venue, Dayton |
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