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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in South Bend. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in South Bend.
| Date | Event | Venue |
|---|---|---|
| 16 May 2025 | Maternal & Infant Care Symposium | Four Winds Casino South Bend |
| 05 Jun 2025 | Free Health Screening Open House | Digestive Research Alliance of Michiana, South Bend |
| 23 May 2025 | Throat Chakra Ceremony | A Healing Oasis, South Bend |
| 13 Sep 2025 | 2025 St. Joseph County Out of the Darkness Walk | Howard Park South Bend |
| 13 May 2025 | REAL Talk - Mental Health Awareness Month | 133 N. Williams St. South Bend IN |
| 26 Jun 2025 | Firefly Series- "Mood Mind & Me" Living Cyclically with Connie RPh CMC | Howard Park, South Bend |
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