If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dayton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dayton.
Date | Event | Venue |
---|---|---|
17 May 2025 | Pride Rocks 2025 | Levitt Pavilion Dayton |
19 Apr 2025 | Spring Into Wellness A Health & Wellness Expo | Paul Laurence Dunbar High School , Dayton |
30 Mar 2025 | The Healing Mind | Luv Locz HQ, Dayton |
12 Apr 2025 | 3rd Annual Black Mens Mental Health Conference | Sinclair Community College, Dayton |
22 Mar 2025 | Puppy Yoga Hosted by Base Camp with Adopt a Pit | Base Camp Outdoors Co, Dayton |
21 Nov 2025 | Aligning the Multi-Generational Workforce | Montgomery County Business Solutions Center, Dayton |
11 Apr 2025 | Full Moon Candlelight Yin Yoga | Speakeasy Yoga, Dayton |
26 Mar 2025 | Sound Healing and Energy Work Immersive Workshop | Wellspring Healing Studio, Dayton |
26 Apr 2025 | Veterans Wellness Day A Special Health Event for Those Who Served | 8534 Yankee St, Dayton |
27 Mar 2025 | Monthly Mommy Meet-Up - Mommys Money Matters | Sunrise Center, Dayton |
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