Ayurvedic Slow Flow Yoga

Rooted in the ancient wisdom of Ayurveda, this class blends yoga with Ayurvedic principles to cultivate balance and harmony within your body and mind.

Each week, we'll explore a different Ayurvedic concept—diving into the rhythms of nature, the doshas, seasonal balance, and more—before flowing into a slow, intentional yoga practice designed to support your well-being.

This class is both informative and experiential, inviting you to deepen your connection to your body’s natural rhythms while restoring vitality and reducing stress.

We’ll begin with a short discussion, so feel free to bring a journal for note-taking!

All levels welcome—come explore how Ayurveda can enhance your yoga practice and daily life.

Drop in rate $30 or purchase class packs to save BIG!

You may also like the following events from Conscious Connections:

• This Thursday, 12th June, 07:00 pm, Breathwork in Sioux Falls
• This Saturday, 14th June, 09:00 am, Chakra Vinyasa in Sioux Falls
• This Sunday, 15th June, 09:00 am, Feminine Embodiment & Breath in Sioux Falls

Also check out other Health & Wellness events in Sioux Falls, Workshops in Sioux Falls.