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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sheerness. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sheerness.
| Date | Event | Venue |
|---|---|---|
| 06 Jun 2025 | Sound Bath (6th June 2025) | Eastchurch Village Hall, Sheerness |
| 13 Jul 2025 | MANTRA with Bruce Scott- MOKSHA | Shamanic Centre Caer Corhrain KENT UK Run by Lynn Gosney, Sheerness |
| 05 Jul 2025 | Introduction to Runes with SighPea (Simon Prendergast) | Shamanic Centre Caer Corhrain KENT UK Run by Lynn Gosney, Sheerness |
| 10 Aug 2025 | Mantra with Bruce Scott DHARIMAN SHANTI | Shamanic Centre Caer Corhrain KENT UK Run by Lynn Gosney, Sheerness |
| 07 Jun 2025 | Connections Information Day | IslandWorks, Sheerness |
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