If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sittingbourne. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sittingbourne.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | All out festival | Me97hn, Sittingbourne |
| 17 Jun 2025 | 6 week Somatic Movement Course For back pain relief | Bapchild Village Hall, Sittingbourne |
| 14 Jun 2025 | Free Health Checks with Ability Plus and Bluebird Care | Ability Plus Sittingbourne |
| 20 Jun 2025 | Summer Solstice Day Retreat | The Dreys- wedding venue with accommodation, Sittingbourne |
| 04 Jul 2025 | Peony Pose & Pastries | Oad Street Food & Crafts, Sittingbourne |
| 18 Jun 2025 | Gentle Mindful Yoga | Hempstead House Hotel and Spa, Sittingbourne |
| 10 Oct 2025 | Fundraising Gala | Holiday Inn Sittingbourne |
| 11 Aug 2025 | Womens Wellness Walk- Borden and Bredgar Swale (August) | Borden Lane, Sittingbourne, United Kingdom |
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